by Armaan Boparai
This podcast uncovers the mystery of living a long and healthy life, from science based information to Ayurveda, spirituality, charity and goodwill; we explore all the possible factors in the longevity equation. We invite numerous experts in their respective specializations to chip in to the discussion. ---- यह पॉडकास्ट विज्ञान आधारित जानकारी से लेकर आयुर्वेद, आध्यात्मिकता, दान और सद्भावना तक, लंबे और स्वस्थ जीवन जीने के रहस्य को उजागर करता है; हम दीर्घायु समीकरण में सभी संभावित कारकों का पता लगाते हैं। हम चर्चा में भाग लेने के लिए अपनी-अपनी विशेषज्ञता के अनेक विशेषज्ञों को आमंत्रित करते हैं।
Language
🇮🇳
Publishing Since
11/7/2023
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May 16, 2024
<p>Welcome to another episode of the 100 साल Tak Podcast, the show where we dive deep into the world of health and wellness to bring you expert insights and practical tips. Today, we're thrilled to have a special guest, Dr. Mukul Kaushal, a renowned Orthopedic and Endoscopic Spine Surgeon, joining us to discuss the critical topic of maintaining healthy bones and joints. In this episode we discuss: -Endoscopic Spine Surgery -Knee Replacement Surgery -Exercise For Strong Bones and Healthy Joints -Hip Fractures -Osteoporosis, Female Bone Health -Arthritis -Lower Back Pain -Neck Pain -Footwear, Bedding Recommendations -Posture -Sports Injuries -- About Dr. Mukul Kaushal: Dr Mukul Kaushal is a dynamic Orthopaedic surgeon specializing in the field of Arthroscopy, Shoulder, Knee, Sports Injuries, Minimally Invasive Spine Surgery, Trauma and Joint Replacement and preservation surgery. He did his MBBS from IGMC, Shimla and his Masters in Orthopaedics from PGIMER, Chandigarh. He is the exclusive Orthopaedic Surgeon in the Tricity with dedicated fellowship training from England & Australia in Sports & Shoulder problems. He has trained in Arthroscopy treatment of Ligament, Tendon and Cartilage injuries of Shoulder, Knee and other joints from the renowned Sports Injury Center, New Delhi. He backs it up with over 10 years of experience in managing Orthopaedic problems & Sports Injuries from institutes like PGIMER, Chandigarh. He was felicitated by Hon’ble Health Minister Sh. Balbir Singh Sidhuji in 2021 for his contribution in the field of Orthopaedics, Joint Arthroscopy and Spine Endoscopy. He is one of the few specialists in Tricity who performs joint preservation surgeries (High Tibial Osteotomy) which can prolong the life of the native knee joint and delay joint replacement. He also specialises in the latest UBE Spine Technique from South Korea for minimally invasive treatment of Spinal disc prolapse and spinal canal stenosis. He is the only Endoscopic Spine Specialist in Tricity who performs UBE discectomy, decompression and spinal fusions. He is available for consultation at Trinity Hospital, Zirakpur, Punjab </p>
February 21, 2024
<p>Why are so many young Indians suddenly dying of heart attacks? How do you tell if you are at risk of suffering from cardiovascular disease in your thirties and forties? What is a stroke, how is it different from a heart attack? What foods should you eat to keep your heart healthy, what type of exercise? How can brain control interfaces (BCI) like Elon Musk's Neuralink help treat patients who have suffered from a stroke? How will robotics change the future of surgery? What challenges must be overcome to adapt robotics intro cardiovascular surgery? Watch the episode to find out. Dr. Virendar Sarwal is a world renowned cardiac and thoracic surgeon in Chandigarh, North India. Dr Sarwal is Heart-Specialist and has a rich experience of very state of art heart institutes in India as well as abroad. He started his career with Escort Heart Institute ,New Delhi, Batra Hospital, New Delhi and Apollo Hospital ,New Delhi . He joined the faculty of PGIMER , Chandigarh, India as Assistant Professor and was instrumental in starting the Coronary Bypass programme and designing the upcoming Advanced Cardiac Centre . He was Director (Medical) of City Hospital& Heart Institute, Chandigarh. He was the Chief Surgeon at Malhotra Heart Institute, New Delhi which was in international news when he operated upon a PAKISTANI CHILD “ALI” a high risk case at the age of 9 months. ------- इतने सारे युवा भारतीय अचानक हृदय रोग से क्यों मर रहे हैं? आप कैसे बता सकते हैं कि आपको तीस और चालीस के दशक में हृदय रोग से पीड़ित होने का खतरा है? स्ट्रोक क्या है, यह दिल के दौरे से कैसे भिन्न है? अपने दिल को स्वस्थ रखने के लिए आपको कौन से खाद्य पदार्थ खाने चाहिए, किस प्रकार का व्यायाम करना चाहिए? एलोन मस्क के न्यूरालिंक जैसे मस्तिष्क नियंत्रण इंटरफेस (बीसीआई) उन रोगियों के इलाज में कैसे मदद कर सकते हैं जो स्ट्रोक से पीड़ित हैं? रोबोटिक्स कैसे बदलेगा सर्जरी का भविष्य? कार्डियोवास्कुलर सर्जरी में रोबोटिक्स को अपनाने के लिए किन चुनौतियों से पार पाना होगा? जानने के लिए एपिसोड देखें। डॉ. वीरेंद्र सरवाल उत्तर भारत के चंडीगढ़ में एक विश्व प्रसिद्ध कार्डियक और थोरेसिक सर्जन हैं। डॉ. सरवाल हृदय-विशेषज्ञ हैं और उनके पास भारत के साथ-साथ विदेशों में भी अत्याधुनिक हृदय संस्थानों का समृद्ध अनुभव है। उन्होंने अपने करियर की शुरुआत एस्कॉर्ट हार्ट इंस्टीट्यूट, नई दिल्ली, बत्रा हॉस्पिटल, नई दिल्ली और अपोलो हॉस्पिटल, नई दिल्ली से की। वह सहायक प्रोफेसर के रूप में पीजीआईएमईआर, चंडीगढ़, भारत के संकाय में शामिल हुए और कोरोनरी बाईपास कार्यक्रम शुरू करने और आगामी उन्नत कार्डियक सेंटर को डिजाइन करने में महत्वपूर्ण भूमिका निभाई। वह सिटी हॉस्पिटल एंड हार्ट इंस्टीट्यूट, चंडीगढ़ के निदेशक (चिकित्सा) थे। वह मल्होत्रा हार्ट इंस्टीट्यूट, नई दिल्ली में मुख्य सर्जन थे, जो अंतरराष्ट्रीय खबरों में था जब उन्होंने 9 महीने की उम्र में एक उच्च जोखिम वाले पाकिस्तानी बच्चे "अली" का ऑपरेशन किया था। </p>
January 15, 2024
<p>In this episode we discuss the science behind maintaining healthy eyesight throughout the lifespan, we also discuss age related illnesses such as cataracts, glaucoma, and macular degeneration. As well as laser surgery and contract lenses. In this episode you will gain the knowledge to maintain healthy vision in an era where we are more than ever dependent on our eyes for everything that we do..</p> <p>---</p> <p>इस एपिसोड में हम जीवन भर स्वस्थ दृष्टि बनाए रखने के पीछे के विज्ञान पर चर्चा करते हैं, हम उम्र से संबंधित बीमारियों जैसे मोतियाबिंद, ग्लूकोमा (काला मोतिया) और मैक्यूलर डिजनरेशन पर भी चर्चा करते हैं। साथ ही लेजर सर्जरी और कॉन्ट्रैक्ट लेंस भी। इस एपिसोड में आप उस युग में स्वस्थ दृष्टि बनाए रखने के बारे में ज्ञान प्राप्त करेंगे जहां हम अपने हर काम के लिए अपनी आंखों पर पहले से कहीं अधिक निर्भर हैं।</p> <p><br></p> <p><br></p>
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