by Cloud10
A podcast with 3 actionable takeaways in every 30-minute episode because you are a busy mom with a full schedule and an even fuller brain. Listen in to feel encouraged and inspired, as we learn together how to overcome overwhelm and find more peace and magic in motherhood. Hosted by Rachel Nielson, a mother, teacher, and writer.
Language
🇺🇲
Publishing Since
10/20/2017
Email Addresses
1 available
Phone Numbers
0 available
April 21, 2025
This is one of those episodes I felt called to record because I know so many of us have been here. You love your child with your whole heart, and yet, in certain seasons, you find yourself thinking, I just don’t like them very much right now. That doesn’t make you a bad mom. It makes you human. In this solo episode, I’m sharing three tools that have helped me move through those really hard parenting stretches—when one child is pushing every button I have—and find my way back to affection, connection, and even joy. We’ll talk about: 💜 How your child’s “hardest” traits may actually be their biggest strengths in disguise 💜 Why the words you say about your child (even when they’re not around) can shape how you see them 💜 What to do when your child is constantly seeking negative attention—and how you can gently redirect that cycle I’ll also tell you about a simple mindset shift that changed the way I experience motherhood—plus the journaling tool I created to help me live it out day by day. If you’re in a tough season with one of your kids, I hope this episode feels like sitting down with a trusted friend who truly gets it—and who can gently offer some ideas for how to keep going. For full show notes, including takeaways, click here. *** Announcements: Don’t forget, the Flecks of Gold Journal is on sale now through Mother’s Day. It’s a beautiful gift for any mom who’s trying to see and savor the good. Related Episodes: 189: “Quiet Time” Tips for Families // Solo Episode 423: How to Parent a Strong-Willed Child Without Losing Your Mind // Kirk Martin of Calm Parenting 425: When PARENTING Doesn’t Turn Out As Planned // Michelle Barrow Episode Sponsors: Team Supercrew: Visit teamsupercrew.com and use the code 3in30 at checkout to get 10% off your order. You’ll also get a free gift—step-by-step reading and play guides to help you reinforce the lessons in simple, powerful ways. BetterHelp: 3 in 30 Takeaways for Moms is sponsored by BetterHelp. Go to betterhelp.com/3in30 to get 10% off your first month of online therapy. Factor: Go to factormeals.com/3in3050off and use code 3in3050off to get 50% off plus free shipping on your first box. Let's Connect! Join me on Instagram! Get weekly-ish emails with BTS of my life Find Your Magic in Motherhood: Free 3-Day Email Course ***
April 14, 2025
What happens when your child's story looks nothing like the one you had imagined? This heartfelt encore episode features my dear friend, Michelle Barrow—a mother of four and grandmother of six—who generously shares the wisdom she’s gained from raising teenagers and supporting her adult children through life’s unexpected twists. This conversation is a powerful companion to last week’s episode with author Jessica N. Turner on moving forward when life doesn’t turn out as planned. In this episode, Michelle invites us into her journey of learning how to let go of rigid expectations, make room for her children’s evolving identities, and parent from a place of trust rather than fear. In this conversation, you'll hear: 💜 Why “parenting formulas” don’t guarantee outcomes—and how letting go of expectations can lead to more peace and joy. 💜 What it looks like to change the rules mid-parenting, and how doing so can strengthen trust and relationships within your family. 💜 How to stay rooted in your values while giving your children the freedom to shape their own stories. 💜 And ultimately, how you can find peace and steadiness in parenting, even when things don’t go as planned. Whether you're parenting toddlers or teens, this episode will leave you feeling seen, inspired, and encouraged to embrace the beautifully imperfect journey of motherhood. For full show notes, including takeaways, click here. *** Related Episodes: 279: Navigating Parenting Triggers // Nat Vikitsreth 272: How to Fall Back in Love with Motherhood When It All Feels Hard // Tessa Brown 206: 3 Things to Remember when Parenting is Difficult Sponsors: Acorns Early: Ready to help your kids learn the value of money? Just head to acornsearly.com/3in30 or download the Acorns Early app to get started. Sign up now and your first month is on us! Zocdoc: Stop putting off those doctors appointments and go to Zocdoc.com/3in30 to find and instantly book a top-rated doctor today. Helix Mattresses: Helix mattresses are award-winning and have been proven to help with deep sleep. They ship right to your house, and they have a 100-night risk-free trial. If you don't love your Helix, they'll pick it up and give you a full refund. Go to helixsleep.com/3in30 for 20% Off Sitewide. Air Doctor: Head to AirDoctorPro.com and use promo code 3IN30 to get UP TO $300 off today! AirDoctor comes with a 30-day money back guarantee, plus a 3-year warranty—an $84 value, free! KiwiCo: Tinker, Create, and Innovate with KiwiCo! Get up to 50% off your first crate at kiwico.com, promo code 3in30. Let's Connect! Join me on Instagram! Get weekly-ish emails with BTS of my life Find Your Magic in Motherhood: Free 3-Day Email Course
April 7, 2025
When you were younger, did you imagine your life turning out a certain way? Maybe you thought you’d have a house full of children, a forever kind of love, or a career that lit you up. But what happens when the reality of your life looks nothing like the dream? In this heartfelt and hope-filled episode, I sit down with bestselling author Jessica N. Turner to talk about how to rise from life’s deepest disappointments and rebuild something beautiful. Jessica vulnerably shares her personal story of walking through a midlife divorce after her husband of 16 years came out—and the healing journey that followed. Whether you’re grieving the loss of a dream, struggling through a transition, or just feeling stuck in unmet expectations, this conversation will help you: 💜 Feel less alone in your disappointment and more seen in your story. 💜 Understand how to make meaning from your grief without rushing through it. 💜 Explore practical ways to process emotional pain. Jessica’s wisdom is layered with empathy, grace, and real-life tools. She reminds us that even if we didn’t choose the hard thing, we can still choose what comes next. For full show notes including takeaways, click here. *** Related Episodes: 104: How to Move Through Grief towards Joy // Anna Packard, PhD in Clinical Psychology 205: How to Coach Yourself through Big Emotions // Georgia Anderson 299: How to Let Go of Hard Stuff from Your Past Episode Sponsors: Acorns Early: Ready to help your kids learn the value of money? Just head to acornsearly.com/3in30 or download the Acorns Early app to get started. Sign up now and your first month is on us! Tushbaby: Visit Tushbaby.com and start customizing your own carrier. Make sure to use code 3IN30 for 20% your first order. Nutrofol: Start your hair growth journey with Nutrafol. For a limited time, Nutrafol is offering our listeners ten dollars off your first month’s subscription and free shipping when you go to Nutrafol.com and enter the promo code 3IN30. KiwiCo: Tinker, Create, and Innovate with KiwiCo! Get up to 50% off your first crate at kiwico.com, promo code 3in30. Let’s Connect! Join me on Instagram! Get weekly-ish emails with BTS of my life Find Your Magic in Motherhood: Free 3-Day Email Course ***
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