by Sana
Life is crazy, let’s be honest. And your 30s? Even crazier! One minute you’re thriving, the next you’re questioning everything, your career, your relationships, your health, and why you suddenly gave up caffeine to become a zombie!! Welcome to 30-Fine & Figuring It Out, the podcast for those of us still piecing things together while pretending we’ve got it sorted. Here, we keep it real about the highs, the lows, and the “what the hell am I doing?” moments. Expect deep convos, big laughs, some rants and a whole lot of reassurance that no one has the perfect blueprint for life. ENJOY!
Language
🇺🇲
Publishing Since
3/17/2025
Email Addresses
1 available
Phone Numbers
0 available
April 8, 2025
<p>In this episode of <strong>30-Fine & Figuring it Out</strong>, we're diving deep into fear, why it grows louder as we hit our 30s and how it holds us back. I share my own journey of overcoming a lifelong fear of dogs using my practical CHALLENGE framework. Packed with actionable tips, this episode is your guide to turning fears into stepping stones for growth. Tune in, get inspired, and learn how to stop letting fear call the shots!</p>
April 1, 2025
<p>I have a secret...I'm lonely. There I said it. It feels like as you get older with friends moving away, kids, marriage, career, and just life, everything else seems to take priority and friendship becomes secondary. I've recently started reconnecting with friends and just finding ways to enjoy and appreciate real life human connection as opposed to just digital connections, and its been amazing! In this podcast I share some of the ways I have been finding my people and tackling loneliness.</p>
March 25, 2025
<p>With life becoming one big fat competition, the pressure to be perfect is affecting women more than ever before. </p><p><br></p><p>So what can we do?</p><p><br></p><p> In this episode we discuss the need for women and society to shift from a mentality that forces us to compete to one of collaboration. We discuss how social media is making us bat shit crazy at times and finally we explore personal branding and why we are seeing more and more women being encouraged to adopt personal brands as opposed to be a genuine human being!</p><p><br></p><p>If any of that resonates join me and my friend Anne Forster for our rant at society and perfectionism!!</p><p>For listeners who want to engage and share topics or issues that matter to them/or to women in their 30's email me at: [email protected]</p>
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