by Annika Weeks
Tired of nutrition misinformation? Learn everything you need to know about trending nutrition topics in 30 minutes (or less). Registered diet technician Annika Weeks will help you turn complicated science into practical tips. Tune in each week for approachable, accessible advice on eating better each day. As a bonus, every fourth episode is especially for NDTRs, a vital part of the nutrition industry. This means that once a month you'll get tips for business, work-life balance, and beyond! Whether you're a patient or practitioner, you'll find fast facts about nutrition right here each week.
Language
🇺🇲
Publishing Since
1/3/2023
Email Addresses
1 available
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May 28, 2024
<p><strong>Pondering the significance of personalized nutrition?</strong> Find out here if a tailored eating approach is right for you, or if you can get away with following generalized advice. Plus, learn where to find details about Season 3 of the podcast! </p> <p><strong>Related Links</strong></p> <ul> <li><p>Anni Weeks Nutrition Instagram- <a href="https://www.instagram.com/anniweeksnutrition/">https://www.instagram.com/anniweeksnutrition/</a> <strong> </strong></p> </li> <li><p><a href="https://www.anniweeks.com/post/direct-to-consumer-testing">Copy & Plate Blog | Dietitian or At-Home Test? All About Direct-To-Consumer Genetic Testing & Precision Nutrition</a> </p> </li> <li><p>Food for Thought- <a href="https://www.nature.com/articles/s41591-024-02951-6">Effects of a personalized nutrition program on cardiometabolic health: a randomized controlled trial | Nature Medicine</a> </p> </li> </ul>
May 14, 2024
<p><strong>Wondering about ways you can reduce waste as summer approaches? </strong>This episode has got you covered! Learn about easy ways to waste less as things warm up during the sunny season. </p> <p><strong>Related Links</strong></p> <ul> <li><p>Food for Thought- <a href="https://www.nytimes.com/2024/05/07/nyregion/mushrooms-food-waste.html">Growing Mushrooms From Food Waste - The New York Times</a> </p> </li> <li><p><a href="https://spotifyanchor-web.app.link/e/ePBcLL9HzJb">EPISODE 32/ Intuitive Ways to Waste Less While Working on Your Wellness with Libby Bloom RDN, Certified Intuitive Eating Counselor</a> </p> </li> <li><p><a href="https://www.anniweeks.com/post/seasonal-produce-summer">Copy & Plate Blog | Seasonal Produce Summer</a> (Includes link to FREE seasonal food guides)</p> </li> </ul>
April 30, 2024
<p><strong>Feeling frustrated when people can’t seem to remember what you do for work? </strong>Here are a couple tips for dealing with friends, family, and others who don’t know what a diet technician is (Hint: It involves a compliment sandwich). </p> <p><strong>Related Links</strong></p> <ul> <li><p>Food for Thought- <a href="https://www.cbsnews.com/news/flavored-milk-can-stay-in-school-lunch-biden-administration-decides/">Chocolate milk can stay in school lunch program, Biden administration decides - CBS News</a>, <a href="https://abcnews.go.com/US/wireStory/usda-updates-rules-school-meals-limit-added-sugars-109573730">USDA updates rules for school meals that limit added sugars for the first time - ABC News</a>, <a href="https://www.nytimes.com/2024/04/25/business/school-lunches-salt-sugar-regulations.html">With New Salt and Sugar Limits, School Cafeterias Are ‘Cringing’ - The New York Times</a> </p> </li> <li><p><a href="https://spotifyanchor-web.app.link/e/zuemkaW5dJb">EPISODE 2/ The Difference Between Dietitians, Diet Techs, and Nutritionists</a> </p> </li> <li><p><a href="https://www.cdrnet.org/registry-statistics">Commission on Dietetic Registration Registry Statistics</a></p> </li> </ul>
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