by Adebola Idowu
In our fast-paced world, where the demands of work can often overshadow the essence of life, it is more important than ever to cultivate a sense of harmony. This podcast is not just about managing time; it's about fostering 360-degree consciousness—nurturing your health, securing your financial future, building meaningful relationships, and practicing self-care with the same fervor you bring to your work.
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Publishing Since
1/19/2024
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April 21, 2024
<p class="MsoNormal"><strong id= "docs-internal-guid-2eaaea56-7fff-7443-96d1-b28d9c9c0b73">Is your ladder leaning against the right wall?</strong></p> <p class="MsoNormal">In the journey of life and career, our paths often resemble ladders leaning against walls. But amidst the climb, it's crucial to pause and ponder: Is our ladder leaning against the right wall? This introspective question forces us to reassess our goals, values, and aspirations. It challenges us to ensure that the efforts we invest align with our true purpose and direction. In this episode I share a model which you can use for this reflection exercise and I hope this guides you to know what/where to invest the most of your energy or confirms you are on the right path. Ultimately, by ensuring our ladder is against the right wall, we strive for fulfilment and success in both life and career.</p> <p class="MsoNormal"> </p> <div class="xgmjVLxjqfcXK5BV_XyN"> <p class= "Text__TextElement-sc-if376j-0 duYgEj encore-text-body-medium umouqjSkMUbvF4I_Xz6r" data-encore-id="text"><strong>If you like this episode, you will also like these: </strong></p> <p class= "Text__TextElement-sc-if376j-0 duYgEj encore-text-body-medium umouqjSkMUbvF4I_Xz6r" data-encore-id="text"><strong>The Power of Pouring Into Yourself.</strong></p> <p class= "Text__TextElement-sc-if376j-0 duYgEj encore-text-body-medium umouqjSkMUbvF4I_Xz6r" data-encore-id="text"><strong><a href= "https://open.spotify.com/episode/3dXOE5KRtjDxJxcvLIXmcA?si=YaYBXfyFRAqI2p1_F6nyxw"> https://open.spotify.com/episode/3dXOE5KRtjDxJxcvLIXmcA?si=YaYBXfyFRAqI2p1_F6nyxw</a></strong></p> <p class= "Text__TextElement-sc-if376j-0 duYgEj encore-text-body-medium umouqjSkMUbvF4I_Xz6r" data-encore-id="text"><strong>How to Structure Yourself For Growth.</strong></p> </div> <div class="xgmjVLxjqfcXK5BV_XyN"> <p class= "Text__TextElement-sc-if376j-0 duYgEj encore-text-body-medium umouqjSkMUbvF4I_Xz6r" data-encore-id="text"> https://open.spotify.com/episode/3Ak4g5kl1iwJnhBklNuFYc?si=x69vEfSRRbmf58ZI0gHjgQ</p> <p class= "Text__TextElement-sc-if376j-0 duYgEj encore-text-body-medium umouqjSkMUbvF4I_Xz6r" data-encore-id="text"> </p> <p class= "Text__TextElement-sc-if376j-0 duYgEj encore-text-body-medium umouqjSkMUbvF4I_Xz6r" data-encore-id="text"><strong>Share your thoughts with me:</strong></p> </div> <div class="xgmjVLxjqfcXK5BV_XyN"> <p class= "Text__TextElement-sc-if376j-0 duYgEj encore-text-body-medium umouqjSkMUbvF4I_Xz6r" data-encore-id="text">Email: <a draggable="false" href= "mailto:[email protected]" target="_blank" rel= "noopener nofollow">[email protected]</a></p> </div> <div class="xgmjVLxjqfcXK5BV_XyN"> <p class= "Text__TextElement-sc-if376j-0 duYgEj encore-text-body-medium umouqjSkMUbvF4I_Xz6r" data-encore-id="text"><strong>And let's connect on:</strong></p> </div> <div class="xgmjVLxjqfcXK5BV_XyN"> <p class= "Text__TextElement-sc-if376j-0 duYgEj encore-text-body-medium umouqjSkMUbvF4I_Xz6r" data-encore-id="text">Goal Quarters: <a href= "https://goal-quarters.mn.co/members/20569013">https://goal-quarters.mn.co/members/20569013</a></p> </div> <div class="xgmjVLxjqfcXK5BV_XyN"> <p class= "Text__TextElement-sc-if376j-0 duYgEj encore-text-body-medium umouqjSkMUbvF4I_Xz6r" data-encore-id="text">Youtube: <a draggable="false" href= "https://www.youtube.com/playlist?list=PL_3jm8wxlkZEhZx1fx57NnqPW8PcRp8s0" target="_blank" rel= "noopener nofollow">https://www.youtube.com/playlist?list=PL_3jm8wxlkZEhZx1fx57NnqPW8PcRp8s0</a></p> </div> <div class="xgmjVLxjqfcXK5BV_XyN"> <p class= "Text__TextElement-sc-if376j-0 duYgEj encore-text-body-medium umouqjSkMUbvF4I_Xz6r" data-encore-id="text">Linkedin: <a draggable="false" href= "https://www.linkedin.com/in/adebolaadelajaidowu/" target="_blank" rel= "noopener nofollow">https://www.linkedin.com/in/adebolaadelajaidowu/</a></p> </div> <div class="xgmjVLxjqfcXK5BV_XyN"> <p class= "Text__TextElement-sc-if376j-0 duYgEj encore-text-body-medium umouqjSkMUbvF4I_Xz6r" data-encore-id="text">Instagram: <a draggable="false" href= "https://www.instagram.com/adebolaidowu_" target="_blank" rel= "noopener nofollow">https://www.instagram.com/adebolaidowu_</a></p> </div> <div class="xgmjVLxjqfcXK5BV_XyN"> <p class= "Text__TextElement-sc-if376j-0 duYgEj encore-text-body-medium umouqjSkMUbvF4I_Xz6r" data-encore-id="text">Facebook: <a draggable="false" href= "https://www.facebook.com/adelajaidowu.adebola" target="_blank" rel="noopener nofollow">https://www.facebook.com/adelajaidowu.adebola</a></p> </div> <div class="xgmjVLxjqfcXK5BV_XyN"> <p class= "Text__TextElement-sc-if376j-0 duYgEj encore-text-body-medium umouqjSkMUbvF4I_Xz6r" data-encore-id="text">Thread: <a draggable="false" href= "https://www.threads.net/@adebolaidowu_" target="_blank" rel= "noopener nofollow">https://www.threads.net/@adebolaidowu_</a></p> </div> <div class="xgmjVLxjqfcXK5BV_XyN"> <p class= "Text__TextElement-sc-if376j-0 duYgEj encore-text-body-medium umouqjSkMUbvF4I_Xz6r" data-encore-id="text">Twitter: <a draggable="false" href= "https://twitter.com/adebolaidowu_" target="_blank" rel= "noopener nofollow">https://twitter.com/adebolaidowu_</a></p> </div> <div class="xgmjVLxjqfcXK5BV_XyN"> <p class= "Text__TextElement-sc-if376j-0 duYgEj encore-text-body-medium umouqjSkMUbvF4I_Xz6r" data-encore-id="text">However, I am more active on my community platform - <a href= "https://goal-quarters.mn.co/">https://goal-quarters.mn.co</a> and LinkedIn. I am still trying to figure out how to be active on all socials. :)</p> </div>
April 14, 2024
<p class="MsoNormal"><span style= "font-size: 14pt; line-height: 107%; font-family: Roboto; color: rgb(19, 19, 19);"> You are most likely richer than you think!</span></p> <p class="MsoNormal"><span style= "font-size: 14pt; line-height: 107%; font-family: Roboto; color: rgb(19, 19, 19);"> In this episode, I shared what has worked for me to increase my savings habit and get out of the ‘never enough’ mindset. I hope you find these tips helpful in finding some financial stability especially in these economic challenging times.</span></p> <p class="MsoNormal"> </p> <div class="xgmjVLxjqfcXK5BV_XyN"> <p class= "Text__TextElement-sc-if376j-0 duYgEj encore-text-body-medium umouqjSkMUbvF4I_Xz6r" data-encore-id="text"><strong>If you like this episode, you will also like this: </strong></p> <p class= "Text__TextElement-sc-if376j-0 duYgEj encore-text-body-medium umouqjSkMUbvF4I_Xz6r" data-encore-id="text"><strong>The Power of Pouring Into Yourself - <a href= "https://open.spotify.com/episode/3dXOE5KRtjDxJxcvLIXmcA?si=YaYBXfyFRAqI2p1_F6nyxw">https://open.spotify.com/episode/3dXOE5KRtjDxJxcvLIXmcA?si=YaYBXfyFRAqI2p1_F6nyxw</a></strong></p> </div> <div class="xgmjVLxjqfcXK5BV_XyN"> <p class= "Text__TextElement-sc-if376j-0 duYgEj encore-text-body-medium umouqjSkMUbvF4I_Xz6r" data-encore-id="text"> </p> <p class= "Text__TextElement-sc-if376j-0 duYgEj encore-text-body-medium umouqjSkMUbvF4I_Xz6r" data-encore-id="text"><strong>Share your thoughts with me:</strong></p> </div> <div class="xgmjVLxjqfcXK5BV_XyN"> <p class= "Text__TextElement-sc-if376j-0 duYgEj encore-text-body-medium umouqjSkMUbvF4I_Xz6r" data-encore-id="text">Email: <a draggable="false" href= "mailto:[email protected]" target="_blank" rel= "noopener nofollow">[email protected]</a></p> </div> <div class="xgmjVLxjqfcXK5BV_XyN"> <p class= "Text__TextElement-sc-if376j-0 duYgEj encore-text-body-medium umouqjSkMUbvF4I_Xz6r" data-encore-id="text"><strong>And let's connect on:</strong></p> </div> <div class="xgmjVLxjqfcXK5BV_XyN"> <p class= "Text__TextElement-sc-if376j-0 duYgEj encore-text-body-medium umouqjSkMUbvF4I_Xz6r" data-encore-id="text">Goal Quarters: <a href= "https://goal-quarters.mn.co/members/20569013">https://goal-quarters.mn.co/members/20569013</a></p> </div> <div class="xgmjVLxjqfcXK5BV_XyN"> <p class= "Text__TextElement-sc-if376j-0 duYgEj encore-text-body-medium umouqjSkMUbvF4I_Xz6r" data-encore-id="text">Youtube: <a draggable="false" href= "https://www.youtube.com/playlist?list=PL_3jm8wxlkZEhZx1fx57NnqPW8PcRp8s0" target="_blank" rel= "noopener nofollow">https://www.youtube.com/playlist?list=PL_3jm8wxlkZEhZx1fx57NnqPW8PcRp8s0</a></p> </div> <div class="xgmjVLxjqfcXK5BV_XyN"> <p class= "Text__TextElement-sc-if376j-0 duYgEj encore-text-body-medium umouqjSkMUbvF4I_Xz6r" data-encore-id="text">Linkedin: <a draggable="false" href= "https://www.linkedin.com/in/adebolaadelajaidowu/" target="_blank" rel= "noopener nofollow">https://www.linkedin.com/in/adebolaadelajaidowu/</a></p> </div> <div class="xgmjVLxjqfcXK5BV_XyN"> <p class= "Text__TextElement-sc-if376j-0 duYgEj encore-text-body-medium umouqjSkMUbvF4I_Xz6r" data-encore-id="text">Instagram: <a draggable="false" href= "https://www.instagram.com/adebolaidowu_" target="_blank" rel= "noopener nofollow">https://www.instagram.com/adebolaidowu_</a></p> </div> <div class="xgmjVLxjqfcXK5BV_XyN"> <p class= "Text__TextElement-sc-if376j-0 duYgEj encore-text-body-medium umouqjSkMUbvF4I_Xz6r" data-encore-id="text">Facebook: <a draggable="false" href= "https://www.facebook.com/adelajaidowu.adebola" target="_blank" rel="noopener nofollow">https://www.facebook.com/adelajaidowu.adebola</a></p> </div> <div class="xgmjVLxjqfcXK5BV_XyN"> <p class= "Text__TextElement-sc-if376j-0 duYgEj encore-text-body-medium umouqjSkMUbvF4I_Xz6r" data-encore-id="text">Thread: <a draggable="false" href= "https://www.threads.net/@adebolaidowu_" target="_blank" rel= "noopener nofollow">https://www.threads.net/@adebolaidowu_</a></p> </div> <div class="xgmjVLxjqfcXK5BV_XyN"> <p class= "Text__TextElement-sc-if376j-0 duYgEj encore-text-body-medium umouqjSkMUbvF4I_Xz6r" data-encore-id="text">Twitter: <a draggable="false" href= "https://twitter.com/adebolaidowu_" target="_blank" rel= "noopener nofollow">https://twitter.com/adebolaidowu_</a></p> </div> <div class="xgmjVLxjqfcXK5BV_XyN"> <p class= "Text__TextElement-sc-if376j-0 duYgEj encore-text-body-medium umouqjSkMUbvF4I_Xz6r" data-encore-id="text">However, I am more active on my social platform - <a href= "https://goal-quarters.mn.co/">https://goal-quarters.mn.co</a> and LinkedIn. I am still trying to figure out how to be active on all socials. :)</p> </div>
April 7, 2024
<p dir="ltr">Why is it that we excel at maintaining self-control and discipline within the structured environment of our workplaces, yet often find ourselves struggling to stay focused on our personal projects and goals? Whether it's that book we've been wanting to write, the podcast we've dreamt of starting, or the courses we've been meaning to take, how can we leverage the same work disciplines that drive our professional success to achieve fulfilment in our personal lives? Join me in this new episode as I explore the art of applying work disciplines to unlock victory not only in our careers but also at home and in life.</p> <div class="xgmjVLxjqfcXK5BV_XyN"> <p class= "Text__TextElement-sc-if376j-0 duYgEj encore-text-body-medium umouqjSkMUbvF4I_Xz6r" data-encore-id="text"> </p> <p class= "Text__TextElement-sc-if376j-0 duYgEj encore-text-body-medium umouqjSkMUbvF4I_Xz6r" data-encore-id="text"><strong>If you like this episode, you will also like these: </strong></p> <p class= "Text__TextElement-sc-if376j-0 duYgEj encore-text-body-medium umouqjSkMUbvF4I_Xz6r" data-encore-id="text"><strong>How I 'hacked' the Organisational Strategy of Getting things done -</strong> <a href= "https://open.spotify.com/episode/4uGT9lbU6LLi9M3moGRHIW?si=B7ahj6uvSOOZcfPsmmdX0g">https://open.spotify.com/episode/4uGT9lbU6LLi9M3moGRHIW?si=B7ahj6uvSOOZcfPsmmdX0g</a></p> <p class= "Text__TextElement-sc-if376j-0 duYgEj encore-text-body-medium umouqjSkMUbvF4I_Xz6r" data-encore-id="text"><strong>Some Lines You dont cross -</strong> <a href= "https://open.spotify.com/episode/4ez65PgeAoVxO1aYoqn8jF?si=3aGf8dtcSQiCk7c4cxTNbQ">https://open.spotify.com/episode/4ez65PgeAoVxO1aYoqn8jF?si=3aGf8dtcSQiCk7c4cxTNbQ</a></p> <p class= "Text__TextElement-sc-if376j-0 duYgEj encore-text-body-medium umouqjSkMUbvF4I_Xz6r" data-encore-id="text"><strong>The Power of Pouring Into Yourself -</strong> <a href= "https://open.spotify.com/episode/3dXOE5KRtjDxJxcvLIXmcA?si=YaYBXfyFRAqI2p1_F6nyxw">https://open.spotify.com/episode/3dXOE5KRtjDxJxcvLIXmcA?si=YaYBXfyFRAqI2p1_F6nyxw</a></p> </div> <div class="xgmjVLxjqfcXK5BV_XyN"> <p class= "Text__TextElement-sc-if376j-0 duYgEj encore-text-body-medium umouqjSkMUbvF4I_Xz6r" data-encore-id="text"> </p> <p class= "Text__TextElement-sc-if376j-0 duYgEj encore-text-body-medium umouqjSkMUbvF4I_Xz6r" data-encore-id="text"><strong>Share your thoughts with me:</strong></p> </div> <div class="xgmjVLxjqfcXK5BV_XyN"> <p class= "Text__TextElement-sc-if376j-0 duYgEj encore-text-body-medium umouqjSkMUbvF4I_Xz6r" data-encore-id="text">Email: <a draggable="false" href= "mailto:[email protected]" target="_blank" rel= "noopener nofollow">[email protected]</a></p> </div> <div class="xgmjVLxjqfcXK5BV_XyN"> <p class= "Text__TextElement-sc-if376j-0 duYgEj encore-text-body-medium umouqjSkMUbvF4I_Xz6r" data-encore-id="text"><strong>And let's connect on:</strong></p> </div> <div class="xgmjVLxjqfcXK5BV_XyN"> <p class= "Text__TextElement-sc-if376j-0 duYgEj encore-text-body-medium umouqjSkMUbvF4I_Xz6r" data-encore-id="text">Goal Quarters: <a href= "https://goal-quarters.mn.co/members/20569013">https://goal-quarters.mn.co/members/20569013</a></p> </div> <div class="xgmjVLxjqfcXK5BV_XyN"> <p class= "Text__TextElement-sc-if376j-0 duYgEj encore-text-body-medium umouqjSkMUbvF4I_Xz6r" data-encore-id="text">Youtube: <a draggable="false" href= "https://www.youtube.com/playlist?list=PL_3jm8wxlkZEhZx1fx57NnqPW8PcRp8s0" target="_blank" rel= "noopener nofollow">https://www.youtube.com/playlist?list=PL_3jm8wxlkZEhZx1fx57NnqPW8PcRp8s0</a></p> </div> <div class="xgmjVLxjqfcXK5BV_XyN"> <p class= "Text__TextElement-sc-if376j-0 duYgEj encore-text-body-medium umouqjSkMUbvF4I_Xz6r" data-encore-id="text">Linkedin: <a draggable="false" href= "https://www.linkedin.com/in/adebolaadelajaidowu/" target="_blank" rel= "noopener nofollow">https://www.linkedin.com/in/adebolaadelajaidowu/</a></p> </div> <div class="xgmjVLxjqfcXK5BV_XyN"> <p class= "Text__TextElement-sc-if376j-0 duYgEj encore-text-body-medium umouqjSkMUbvF4I_Xz6r" data-encore-id="text">Instagram: <a draggable="false" href= "https://www.instagram.com/adebolaidowu_" target="_blank" rel= "noopener nofollow">https://www.instagram.com/adebolaidowu_</a></p> </div> <div class="xgmjVLxjqfcXK5BV_XyN"> <p class= "Text__TextElement-sc-if376j-0 duYgEj encore-text-body-medium umouqjSkMUbvF4I_Xz6r" data-encore-id="text">Facebook: <a draggable="false" href= "https://www.facebook.com/adelajaidowu.adebola" target="_blank" rel="noopener nofollow">https://www.facebook.com/adelajaidowu.adebola</a></p> </div> <div class="xgmjVLxjqfcXK5BV_XyN"> <p class= "Text__TextElement-sc-if376j-0 duYgEj encore-text-body-medium umouqjSkMUbvF4I_Xz6r" data-encore-id="text">Thread: <a draggable="false" href= "https://www.threads.net/@adebolaidowu_" target="_blank" rel= "noopener nofollow">https://www.threads.net/@adebolaidowu_</a></p> </div> <div class="xgmjVLxjqfcXK5BV_XyN"> <p class= "Text__TextElement-sc-if376j-0 duYgEj encore-text-body-medium umouqjSkMUbvF4I_Xz6r" data-encore-id="text">Twitter: <a draggable="false" href= "https://twitter.com/adebolaidowu_" target="_blank" rel= "noopener nofollow">https://twitter.com/adebolaidowu_</a></p> </div> <div class="xgmjVLxjqfcXK5BV_XyN"> <p class= "Text__TextElement-sc-if376j-0 duYgEj encore-text-body-medium umouqjSkMUbvF4I_Xz6r" data-encore-id="text">However, I am more active on my social platform - GOAL QUARTERS ( <a href= "https://goal-quarters.mn.co/">https://goal-quarters.mn.co</a>) and LinkedIn. I am still trying to figure out how to be active on all socials. :)</p> </div>
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