by 陳心瑜
【360行說了算】邀請士農工商、政商名人、各行各業來暢談行業的心聲、工作的甘苦，挖掘各行各業不為人知的一面。提供聽友對不同產業的認識，讓各行各業資深從業人員，分享生活周遭發生的點點滴滴，有美食業者、科技界老闆、修鞋匠、醫師、律師、聲樂家、舞者、笑長、船員… 每週四、日晚上9點更新【360行說了算】辛酸排行榜 心瑜 https://reurl.cc/n5aVa8 臉書https://reurl.cc/82MLQj 聯絡信箱 [email protected] [email protected] 360行說了算Podcast｜分享快樂散播愛 各行各業辛酸甘苦談，等您來聆聽！ Apple https://reurl.cc/n5d43n Spotify https://reurl.cc/V5OQob Soundon https://sndn.link/360work MixerBox https://reurl.cc/2oGy9a KKBox https://reurl.cc/Ok3L8g -- Hosting provided by <a href="https://www.soundon.fm/" target="_blank">SoundOn</a>
Language
🇨🇳
Publishing Since
10/30/2021
Email Addresses
1 available
Phone Numbers
0 available
March 9, 2025
面對關係的失落與結束，這樣的轉變往往會帶給我們很大的身心衝擊，如何道別關係及因應這些轉變，每次的道別就宛如一次次的修行一樣，會有許多起起伏伏、來來回回的歷程，而我們可以做的就是在每次的起伏中，練習更貼近自己，並把關係好好的釐清、整理、放下然後繼續前進。 -- Hosting provided by <a href="https://www.soundon.fm/">SoundOn</a>
March 9, 2025
讓愛情長長久久、甜甜蜜蜜恩愛一生，你真的懂愛嗎？你會談情嗎？ 情人節不只2月14日！一年有14個情人節，每個月都有特別意思，情侶們喜歡何時慶祝都沒有問題！ 1/14》日記情人節 2/14》西洋情人節 3/14》白色情人節 4/14》黑色情人節 5/14》玫瑰與黃色情人節 5/20》網絡情人節 6/14》親吻情人節 7/14》銀色情人節 農曆》七夕情人節 8/14》綠色情人節 9/14》音樂與相片情人節 10/14》葡萄酒情人節 11/14》電影、橙色情人節 12/14》擁抱情人節 -- Hosting provided by <a href="https://www.soundon.fm/">SoundOn</a>
February 26, 2025
笑的四大健康功效: 笑能止痛 根據英國牛津大學的研究，笑能讓人對疼痛的忍耐力提升。試驗者在觀看有趣的卡通後，對疼痛的感知明顯下降。這是因為笑促使體內釋放「腦內啡」，也稱為「快樂激素」，同時分散了注意力，讓疼痛感減輕。 提升免疫力 壓力會抑制免疫系統，而笑則相反，它能激活T細胞、B細胞及自然殺手細胞，這些細胞是人體防禦病菌的主要力量。笑得越多，免疫系統越強大，生病的機率也就越小。 保護心血管 美國心臟協會的研究發現，笑對心臟健康有益。一項實驗顯示，觀看搞笑影片一小時後，受試者的血管擴張，血壓下降，血液循環改善。笑能促進心臟和大腦獲得更多氧氣，讓整個心血管系統更健康。 笑還能燃燒卡路里 一篇發表在《國際肥胖期刊》的研究顯示，笑能燃燒熱量。受試者觀看搞笑影片10分鐘後，平均消耗了10卡路里，而觀看無聊影片的組別則沒有任何卡路里消耗。雖然這看似不多，但持續笑也能幫助你保持健康體態！ -- Hosting provided by <a href="https://www.soundon.fm/">SoundOn</a>
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