by Odeani McBean
<p>The Mindful Dad Podcast is where modern fathers come to reconnect—with themselves, their children, and what truly matters.</p><p><br><br></p><p>I’m your host, Odeani McBean, a mindful fatherhood coach and creator of the 365 Dad Journal. This show is for dads who want to break free from outdated parenting norms and lead with heart, presence, and purpose.</p><p><br><br></p><p>Each week, we dive into the deeper layers of fatherhood, exploring mindfulness, emotional intelligence, spiritual growth, and self-awareness. From letting go of control to healing childhood wounds, we cover the real stuff that helps you show up fully—not just as a dad, but as your highest self.</p><p><br><br></p><p>Expect practical tips, thought-provoking reflections, and honest conversations about what it really means to be a conscious, connected father in today’s world.</p><p>Whether you’re balancing a 9-to-5, side gigs, full blown entrepreneurship, or navigating the highs and lows of fatherhood, this podcast will help you slow down, breathe deeper, and parent with more presence and intention.</p><p><br><br></p><p><b>Because mindful dads don’t just raise better kids—they become better men.</b></p><p><br></p><p>🎧 New episodes every Tuesday. Subscribe and start your mindful fatherhood journey today.</p><p><br></p><p><br></p>
Language
🇺🇲
Publishing Since
8/5/2024
Email Addresses
0 available
Phone Numbers
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April 8, 2025
Odeani and his 13 Year Old son Kaleb have an honest, unfiltered conversation about their father-son journey, exploring what makes their relationship work, and navigating emotions. Key Moments • Kaleb appreciates his father's empathy and ability to understand his experiences rather than just sympathizing • Odeani values Caleb's resilience through co-parenting arrangements and his role as a loving big brother • Basketball creates a special bond between them that goes beyond simple paren...
April 1, 2025
What if your child’s behavior is simply reflecting your unhealed pain? This week, we dive into shadow work, Carl Jung’s teachings, and the “mirror effect” that shows up in fatherhood. Learn how to break generational patterns, parent from awareness, and connect with your kids in more compassionate, grounded ways. Key Moments: 0:00 Introduction 3:34 Poetry as Personal Growth 6:22 Understanding Shadow Work 10:31 The Mirror Effect of Children 17:14 Personal Shadow Stories 24:29 Workin...
March 25, 2025
Discover how balancing masculine and feminine energy; discipline and empathy, logic and intuition; can deepen your connection with your kids. We’ll also end with a powerful guided meditation to ground you in presence. Get your copy of the The 365 Dad Journal Work With Me: Book a free fatherhood alignment session Subscribe to the 3-6-5 Dad Weekly Newsletter FREE RESOURCE: The 365 Dad Inner Child + Shadow Work Guide SUPPORT THE SHOW: Please Subscribe, Rate, and Review over on Apple Po...
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