by Kristen
<p>Welcome to the 40's...Unfiltered, the podcast that celebrates the real, raw, and often hilarious side of being in your 40s. Hosted by Kristen, a woman living it everyday, each episode dives into the ups, downs, and everything in between—career shifts, health changes, relationship dynamics, and personal growth. Kristen brings you candid conversations to empower, uplift, and remind you that this is a time of meaningful awareness, when you start to truly connect with who you are and/or who you want to become. There will also be an occasional sprinkle of pop culture news about celebrities also navigating their 40s—whether they’re relatable or totally unrelatable, they are on this ride too! With a light-hearted yet supportive approach, 40’s Unfiltered is here to empower, uplift and encourage you to embrace the freedom and clarity that often comes with this phase of life. Grab a seat, an airpod, or whatever connects you to this space and get ready for sharing, laughter, relatability and perhaps even some deep insights.</p>
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Publishing Since
10/16/2024
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January 22, 2025
In this episode of 40's Unfiltered, Kristen discusses the theme of change, particularly as it relates to women in their 40s. She reflects on her own experiences and the discomfort that often accompanies change, emphasizing the importance of reframing our perceptions of change as opportunities for growth. Kristen explores the physiological responses to change, offers strategies for embracing it, and encourages listeners to take small steps towards change in their own lives. The conversation hi...
December 19, 2024
Kristen and Lisa share their unfiltered perspectives on navigating the hectic holiday season, highlighting the importance of traditions, self-reflection, and relaxation during the festive period.
December 13, 2024
Kristen discusses the latest season of Real Housewives of Beverly Hills, highlighting how personal struggles impact relationships and the importance of effective communication in friendships and loyalty.
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