by JacPod
Losing weight can be difficult and confusing. Health and wellness coach Mandy Meyer, who has successfully lost 40 kilograms and kept it off for over four years, understands the challenges firsthand. That's why she's created 40kgs Lighter with Mandy Meyer, a JacPod Original Podcast Series dedicated to simplifying the weight loss process and removing the overwhelm. Join Mandy Meyer on her journey and discover the strategies that have helped her shed 40kgs and keep it off. Subscribe or follow now and start your transformation.
Language
🇺🇲
Publishing Since
10/25/2024
Email Addresses
1 available
Phone Numbers
0 available
December 4, 2024
Mandy Meyer shares alternative ways to measure progress on your health and weight loss journey, helping you stay motivated even when the scale feels slow to catch up.
November 27, 2024
Mandy Meyer shares practical strategies for balancing social life and weight loss goals, empowering listeners to maintain progress even in challenging situations.
November 20, 2024
Mandy Meyer, a fitness expert, demystifies conflicting weight loss advice and explains how different diets work to empower listeners to make informed decisions for lasting results.
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