by 6 AM Run
<p>6AM Run Weekly Podcast -</p> <p>6AMRun.com believes in improving everyone's physical ability to not only have motion, but STAY IN MOTION. All this while creating an amazing, supportive, motivating, and educating community for listeners. This hour a week will improve your life Physically, Mentally, and Spiritually.</p> <p><br><br></p>
Language
🇺🇲
Publishing Since
11/18/2021
Email Addresses
1 available
Phone Numbers
0 available
November 24, 2024
6AM Run CEO Hami Mahani and Villanova basketball legend Adrianna Hahn share their unique business and family relationship, and the approach to teaching basketball that's transforming the lives of Delaware's youth.
November 17, 2024
<p>6AM Run CEO, Hami Mahani, sits down with Olan Adeyemi of Own Pace Athletics and the newly minted Own Pace Run Club out of Wilmington, Delaware. Own Pace Run Club is a new club established in Wilmington to help runners, whether beginners or seasoned, reach their running goals and motivate them along their running journey's.</p> <p>When it comes to training, Olan believes in the whole human approach to training which includes various forms including running, weight training, and many more. In this episode of 6AM Run Podcast, Hami and Olan discuss how the whole human approach to training, introducing running into his training during the pandemic, and the creation of the Own Pace Run Club and Whole Human App for those who wish to select a training that sticks close to them as a whole human. Special thanks to Olan for joining us! Stay tuned for more episodes to come!</p> <p>Host: Hami of @6amrun</p> <p>Guest: Olan Adeyemi of Own Pace Athletics and Own Pace Run Club</p> <p>Follow Own Pace on all social media platforms.</p> <p>Filmed and edited by: @dontjudgemeprod</p> <p> </p><p>See <a href="https://omnystudio.com/listener">omnystudio.com/listener</a> for privacy information.</p>
November 10, 2024
<p>6AM Run CEO, Hami Mahani, sits down with Lovell Kosh of 3 and D Sports Performance in Wilmington, Delaware. 3 and D Sports Performance offers premium personal training to help meet your fitness goals!</p> <p>Lovell is a former two sport college athlete (basketball and track) turned certified strength and conditioning coach. Being about fitness and doing it the right way to get the results you want, Lovell and his wife own and operate 3 AND D Sports Performance to help a variety of clientele in the local area get the results they want. In this episode of 6AM Run Podcast, Hami and Lovell discuss his background in sports being a two sport college athlete, basketball and the relationships built with the next generation of superstar athletes coming out of Delaware, and MORE! Special thanks to Lovell for joining us! Stay tuned for more episodes to come!</p><p>See <a href="https://omnystudio.com/listener">omnystudio.com/listener</a> for privacy information.</p>
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