by Amanda Frances
Hosted by self-made multi-millionaire, soulful business guru, and money making queen, Amanda Frances, “And She Rises” is a podcast for the woman who desires the income, impact, intimacy, and influence she was born for. Through practical advice, spiritual solutions and energetic principals, Amanda helps women to achieve their wildest dreams in business, life and love. This is a must listen for the woman who refuses to hold back, shrink down, or play small any longer.
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🇺🇲
Publishing Since
10/10/2018
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June 19, 2024
<p>Hello! Welcome to the And She Rises — The Eff Up — the podcast. We are back with a super fun episode.</p> <p>These three clips were taken from one of my favorite courses, Turning Sh*t into Gold.</p> <p>This is my course on how to transmute, transform, and turn around the dynamics and patterns in any relationship or type of relationship where we have become perpetually stuck.</p> <p>We calling in and growing love. We are alchemizing painful and unhelpful dynamics. We are identifying patterns. We are reworking and rearranging it all.</p> <p>TSIG is open for enrollment + on sale now!</p> <p>Details + client feedback + enrollment options: https://amandafrances.com/turning-sht-into-gold/</p> <p>Without further ado:</p> <p>Mastering the Art of Transfiguration: Three Tips to Turn Sh*t into Gold in Life, Love and Business</p> <p>1. <strong>Trust your desires… you’re right all along.</strong> When you’re in the thick of it, it can be hard to believe that what you know is coming is *actually* coming. Trust your desires. Your heart is right. Sometimes we just need time to prepare to receive the things we want.</p> <p>2. <strong>You can transform… anything.</strong> We can get stuck in feeling like that *one* area of our lives will never work for us. What has been true for me is this: Often the areas in life that “just aren’t working” for me are the areas I haven’t taken full responsibility for. I haven’t decided it gets to work for me.</p> <p>Remember: You can turn anything around. You can feel the feelings of being on the other side by continually and consistently asking for support in doing so. Ask for guidance, and your next steps will become clear.</p> <p>3. <strong>You are your ultimate source.</strong> Know this: In every area of life, you are your ultimate source. When you’re taking care of yourself, everything that comes from someone else is just overflow.</p> <p>Ask yourself: Where are you forgetting to love and show up for yourself? Where are you forgetting to set standards for yourself? It’s all mirroring and reflecting you. We have to cultivate in ourselves what we want to be reflected back to us.</p> <p>Okay, my loves!</p> <p>I cannot wait to see you in TSIG.</p> <p>Let the enrollment page answer all your Qs, and if you need us please reach out: [email protected] or DM me. :)</p> <p>All the love,</p> <p>Amanda + Team AF.</p>
May 18, 2024
<p>Welcome to the And She Rises — The Eff Up — the podcast! We’re so happy you’re here. This one is for the mamas, smamas, mama figures, and anyone who needs a reminder that you get to have it all.</p> <p>These three clips were taken from our newest course: Money Mama. This is a course for those of us who feel the pressure and understand why having all we want shouldn’t be possible… but know we meant to and get to, anyway.</p> <p>It was created for the woman who is a boss, a mom, and a bad-a-b.</p> <p>Money Mama and the NEW Money Mama VIP Mentorship add-on is open for enrollment now. Check out the details + feedback + payment options: <a href= "https://amandafrances.com/money-mama/">https://amandafrances.com/money-mama/</a></p> <p>Here we go…</p> <p>Becoming the Money Mama: Three Riffs on Rejecting Toxic Mom Culture + Having it All:</p> <p>1. You still get to decide who you are. Listen, I get it: It’s easy to fall into a pattern of self-neglect when you’re prioritizing the needs of other human beings. There’s a bigger demand on your time, your emotions and your resources, so of course, that’s going to change us forever. But in every moment from now until forever, we always have a choice of who we will be, how we will show up, and what we are and aren’t available for. Goodbye, toxic mom culture.</p> <p>2. You get to change what you want to change. We are good enough because we are, always. And any improvements we want to make to ourselves can come from the place of I am enough. I am enough, and I get to change things. I am enough, and I get to shift things. I am enough, and I get to create whatever I want. Not, I have to do something to fix myself, to be worthy to others, or to be acceptable in the world.</p> <p>3. You get to have what you want… always. We get to have what we want. We just have to get clear on what we want. Ask yourself: If you couldn't f*ck it up, if it would work out, no matter what, if no one would be mad at you, if there were no negative repercussions, if it would all just go perfectly, then what would you want? What would you allow yourself to admit to yourself that you want?</p> <p>On the path of doing what we want, there can be steps. But just knowing that we want it, and knowing it’s where we're going, and holding the vision for it, realigns our path to get us there.</p> <p>Okay, my loves!</p> <p>I cannot wait to see you in Money Mama and the VIP Mentorship.</p> <p>Let the enrollment page answer all your Qs, and if you need us please reach out: [email protected] or DM me. :)</p> <p>All the love,</p> <p>Amanda + Team AF</p>
April 27, 2024
<p>Hello! Welcome to the And She Rises — TF Up — the podcast. We have a fun one for you today!</p> <p>These four clips were taken from one of our most popular courses — Sell from Your Soul.</p> <p>SFYS is an immersion into the art of calling in, sharing with, and selling to those who need your work while standing in and speaking from your truth, creating systems + strategies that work for you, and not feeling gross or salesy — for even a second.</p> <p>SFYS is open for enrollment and marked at a special price. Check out all the details + success stories: <a href= "https://amandafrances.com/sell-from-your-soul/">https://amandafrances.com/sell-from-your-soul/</a></p> <p>Without further ado…</p> <p>Four Things to Remember When Selling Feels Hard:</p> <p>1. <strong>It is safe to be seen.</strong> Don’t be afraid of shining and showing the real you. The humans need the real you. They need what you have to give, they need what you have to say, and you’re simply doing them a disservice if you’re holding back. Remember: It is safe to tell the truth. It is safe to share your heart. It is safe to be seen. </p> <p>Ask yourself: If you couldn't fuck it up, if no one would be mad at you, if you get no yucky comments, then what would you say? What would you allow to come through?</p> <p>2. <strong>Nothing is blocking you from your desires.</strong> What if there was nothing standing in between you and what you desire? What if there was no shadow belief holding you back? What if there was nothing keeping you from believing you were enough? If the blocks and the limiting beliefs were removed, what would you do now? How would you feel now? Sometimes it feels like there’s something that is bigger than us standing in the way when there really isn’t.</p> <p>Remember: You are more powerful than anything you feel is in between you and whatever it is you desire.</p> <p>3. <strong>Don’t take on energy that isn’t yours.</strong> When you feel negative energy around you, remember: You can be around the drama and the negativity and not take it in. For me, it’s a practice of saying, that’s not mine, I give back to you what is yours, and I take what is mine. You can have empathy and understand where someone is coming from, but you have to take care of you. Don’t make their funky energy yours.</p> <p>4. <strong>Believe in your work.</strong> It is your job, above everything, to believe in what you do. To know fully inside yourself that it is the best thing in the world. No one else can believe it until you do.</p> <p>To get there, I ask myself things like: What does someone get when they enroll in this offer?What will they experience? What will they learn? How will they grow? I stay clear on how my offer is of service and that helps me to have confidence.</p> <p>Okay, my loves!</p> <p>I cannot wait to see you in SFYS.</p> <p>Let the enrollment page answer all your Qs, and if you need us please reach out: [email protected] or DM me. :)</p> <p>All the love,</p> <p>Amanda + Team AF</p>
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