by Aya & Yuka
ココロもカラダも健康でハッピーをめざすAyaとYukaがお送りするライフログ×ウェルビーイング系ポッドキャスト☆オーストラリア在住12年のAyaと7年のYukaが、日常のあれこれを振り返りながら、“より良い自分”を模索する様子をお送りします！二人の大好物はギネスです。
Language
🇯🇵
Publishing Since
2/11/2024
Email Addresses
1 available
Phone Numbers
0 available
April 1, 2025
<p>【つぶやき】</p><p>ワークショップに行ってきました</p><p>scar tissue／瘢痕組織とは？</p><p>マッサージで得られる効果</p><p><br></p><p>【本題】</p><p>Ayaのサブスクー動画配信系、ジム、仕事メルマガ</p><p>Yukaのサブスクーワイン、期間限定のSpotify、ジム</p><p><br></p><p>**************************************************</p><p><br></p><p>✉️お便りは、[email protected]までお願いします！</p><p><br></p><p>💆🏻♀️Ayaのマッサージクリニック情報は<a href="https://www.pirkabodyandsoul.com.au" target="_blank" rel="noopener noreferer">こちら</a></p>
March 25, 2025
<p>【つぶやき】</p><p>初ハイキング、アルバニーハイウェイで道に迷った友人</p><p><br></p><p>【本題】</p><p>You made my dayの意味</p><p>最近言われたYou made my day</p><p>最近言ったYou made my day</p><p>自分の存在が誰かの一日を作るなんて素敵</p><p><br></p><p>**************************************************</p><p><br></p><p>✉️お便りは、[email protected]までお願いします！</p><p><br></p><p>💆🏻♀️Ayaのマッサージクリニック情報は<a href="https://www.pirkabodyandsoul.com.au" target="_blank" rel="noopener noreferer">こちら</a></p>
March 18, 2025
<p>【本題】</p><p>Dingo Breweryにてギネス醸造</p><p>一日目、材料を混ぜて煮込む</p><p>二日目、ボトリング</p><p>手作りギネスの味</p><p>お値段</p><p><br></p><p>**************************************************</p><p><br></p><p>✉️お便りは、[email protected]までお願いします！</p><p><br></p><p>💆🏻♀️Ayaのマッサージクリニック情報は<a href="https://www.pirkabodyandsoul.com.au" target="_blank" rel="noopener noreferer">こちら</a></p>
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