by Hormonologist
Women's health is imperative and when we ignore the symptoms of a hormonal imbalance we find that our whole lives can be out of sorts. Stephanie, our resident Hormonologist, helps her clients naturally balance their hormones and their lives. She is a strong believer in natural healing, living an authentic life, and being healthy inside and out. She shares her wisdom on improving your life through nutrition, movement, reframing the way you think, and meditations. Her approach has helped hundreds improve their hormonal health and live a happy life.
Language
🇺🇲
Publishing Since
6/7/2018
Email Addresses
1 available
Phone Numbers
0 available
April 16, 2020
<p>With social distancing becoming the new normal and many states now ordering a shelter in place mandate, many families are getting stuck at home together with no place to escape.</p> <p>With school being canceled and babysitters not being able to help families because of health and safety reasons, families are now trying to work from home, care for their children, manage their relationship, connect with loved ones via phone calls, and not lose their minds. I do not know about you but after a month of stay in place order, I almost lost it. Today's episode I share some of the ups and downs I've been experiencing with social distancing and how I coped with it. I hope my story sheds some light that we are all human, we all have those moments, and that we will get through this together.</p> <p><a href="https://www.meetup.com/meetup-meditation-tea/">Meditation + Tea </a></p> <p>Feel free to contact me if you need someone to talk to by sending me an email at [email protected] I am here for you. </p> --- Support this podcast: <a href="https://podcasters.spotify.com/pod/show/stephanielopezgilmore/support" rel="payment">https://podcasters.spotify.com/pod/show/stephanielopezgilmore/support</a>
April 9, 2020
<p>I am in the process of creating my birthing team for Baby Smith and wanted to share with you some tips and information to help you decide who you would like on your team. My birthing team consists of my OB/GYN which might switch to a midwife depending on where I decide to birth, my doula who I absolutely love, and my partner. Additional support includes my massage therapist, acupuncturist, and my chiropractor for the much-needed self-care and to assist in induction if needed. Check out today's episode to learn more about how to build your birthing team. I want to hear from you...who is on your birthing team?</p> <p>_____________________________________________________________________________________________</p> <p><strong>Don't forget to subscribe to my podcast on iTunes, Stitcher, Google Play, or Soundcloud. And it would mean the world to me if you left a rating and review. This helps other listeners to find my podcast, so please share the love. I love to know your thoughts on the podcast, people and topics you are interested in, and suggestions on how to improve it. Keep the conversation going by emailing me at </strong><a href="mailto:[email protected]"><u><strong>[email protected]</strong></u></a><strong>.</strong></p> <p><strong>Grab a copy of my new book "Oh my Health....There is Hope" </strong><a href="https://www.amazon.com/dp/B0855CFWNF?fbclid=IwAR3gOKaPSazxEULcR3eFT8R-e4nBKsLdT6TopFbsyhI80UM9ZrGlVG5xwZc"><strong>https://www.amazon.com/dp/B0855CFWNF</strong></a></p> <p><strong>Follow Stephanie on Social Media</strong></p> <p><strong>Instagram: https://www.instagram.com/stephanielopezgilmore</strong></p> <p><strong>Facebook: https://www.facebook.com/hormonologist</strong></p> <p><strong>www.stephanielopezgilmore.com.com/podcast</strong></p> <p><strong>Essential Oils: my.doterra.com/fitnesswellnesslife</strong></p> <p><strong>Unlimited Books and Audiobooks: Scribed: </strong><a href="https://www.scribd.com/g/6fxrhv"><u><strong>https://www.scribd.com/g/6fxrhv</strong></u></a></p> <p><br></p> --- Support this podcast: <a href="https://podcasters.spotify.com/pod/show/stephanielopezgilmore/support" rel="payment">https://podcasters.spotify.com/pod/show/stephanielopezgilmore/support</a>
April 2, 2020
<p>Preparing for pregnancy can be a very exciting time! However, it can also cause much undue stress.<br> When trying to conceive, remember that everyone’s biological clock is vastly different. Just because you know someone that may have conceived in a matter of months doesn't mean that is the case for everyone. Similarly, if you’ve heard of others experiencing complications that, also, does not mean that would be relevant to your experience either.<br> There are a number of tips for preparing your body (and mind) for pregnancy. The healthier you are at the start, the better your chances of having a healthy and happy experience overall.</p> <p>-----------------------------------------------------------------------------------------------------------------------------------------------------</p> <p><strong>Don't forget to subscribe to my podcast on iTunes, Stitcher, Google Play, or Soundcloud. And it would mean the world to me if you left a rating and review. This helps other listeners to find my podcast, so please share the love. I love to know your thoughts on the podcast, people and topics you are interested in, and suggestions on how to improve it. Keep the conversation going by emailing me at </strong><a href="mailto:[email protected]"><u><strong>[email protected]</strong></u></a><strong>.</strong></p> <p><strong>Grab a copy of my new book "Oh my Health....There is Hope" </strong><a href="https://www.amazon.com/dp/B0855CFWNF?fbclid=IwAR3gOKaPSazxEULcR3eFT8R-e4nBKsLdT6TopFbsyhI80UM9ZrGlVG5xwZc"><strong>https://www.amazon.com/dp/B0855CFWNF</strong></a></p> <p><strong>Follow Stephanie on Social Media</strong></p> <p><strong>Instagram: https://www.instagram.com/stephanielopezgilmore</strong></p> <p><strong>Facebook: https://www.facebook.com/hormonologist</strong></p> <p><strong>www.stephanielopezgilmore.com.com/podcast</strong></p> <p><strong>Essential Oils: my.doterra.com/fitnesswellnesslife</strong></p> <p><strong>Unlimited Books and Audiobooks: Scribed: </strong><a href="https://www.scribd.com/g/6fxrhv"><u><strong>https://www.scribd.com/g/6fxrhv</strong></u></a></p> --- Support this podcast: <a href="https://podcasters.spotify.com/pod/show/stephanielopezgilmore/support" rel="payment">https://podcasters.spotify.com/pod/show/stephanielopezgilmore/support</a>
Dr Patrick Moloney and Brigid Moloney
Beth Connors - Certified Nurse Midwife
iHeartPodcasts
Laura Birek, Shanna Micko
Vanessa Merten of the Pregnancy Podcast
Jessie Ware
Unknown author
Various
Sophie Pearce & Jayde Couldwell
Morgan Absher
LiSTNR
Lily Pebbles & Anna Newton
Ashley
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