by Marjorie Stordeur
<p><br /></p><p>We lead affirmations + adventures + mindfulness tools for calmer, kinder, more confident kids.</p><br /><p>We teach meditation, mindfulness, and affirmations for kids in a way that is fun and engaging for the whole family!</p><br /><p>Learn more at www.BestDayYetPodcast.com</p><p>For exclusive content, go to www.Patreon.com/BestDayYet</p> <a target="_blank" rel="ugc noopener noreferrer" href="https://open.acast.com/public/patreon/fanSubscribe/6222623">Get bonus content on Patreon</a><br /><p> See <a target="_blank" rel="ugc noopener noreferrer" href="https://acast.com/privacy">acast.com/privacy</a> for privacy and opt-out information.</p>
Language
🇺🇲
Publishing Since
6/16/2020
Email Addresses
1 available
Phone Numbers
0 available
March 14, 2025
<p>Here's a bonus episode of Best Day Yet plus exciting news about my new book, The Foster Cat-Astrophe.</p><p><br></p><p>Check out my hilarious and heartfelt book at https://www.amazon.com/Foster-Cat-Astrophe-Funny-Magic-Mischief-ebook/dp/B0DWM13GDX</p><p><br></p><p>Or on Audible at https://www.audible.com/pd/The-Foster-Cat-Astrophe-Audiobook/B0DYKR3BKN</p><p><br></p><p>Today's show is a fun way to practice "the physiological sigh" is a specific breathing pattern that involves two quick inhalations followed by a long, slow exhalation. </p><p><br></p><p>We practice this powerful breath technique by visualizing climbing up a waterfall and sliding down.</p><p><br></p><p>Hope you love this practice and don't forget to check out the book!</p>
March 7, 2022
<p>Brand new episode out today and it's all about the cells in our body cheering us on! We wrote and recorded this episode in response to a listener who asked for ways to feel less lonely.</p> <p>This is our last episode in season 3. We are taking a break from writing and producing to slow down and be more mindful in our personal lives. Thank you for your patience as we take care of ourselves during this time.</p> <p>To learn about the 20 exclusive episodes on our Patreon account visit <a href="https://www.patreon.com/BestDayYet">www.Patreon.com/bestdayyet</a></p> <p>To learn about sponsoring Best Day Yet visit <a href="https://www.bestdayyetpodcast.com/contact/">https://www.bestdayyetpodcast.com/contact/</a></p> <p>Today's Affirmations: </p> <p>I am never alone.</p> <p>My breath is my constant friend</p> <p>My heart is beating for ME</p> <p>I've got trillions of cells</p> <p>and every single one of them is cheering me on.</p> <p>My body is singing my song</p> <p>I've got this</p> <p><br></p> --- Support this podcast: <a href="https://podcasters.spotify.com/pod/show/bestdayyet/support" rel="payment">https://podcasters.spotify.com/pod/show/bestdayyet/support</a>
February 14, 2022
<p>This episode is about building our KINDNESS SUPERPOWERS! It's about being kind to your brother or your sister...which is not always easy to do. Ansel & Annie help practice the affirmations for superpowered sibling kindness and brainstorm ways to be more kind to our siblings.</p> <p>Todays' affirmations:</p> <ul> <li>I have the kindest heart</li> <li>My words are patient and kind</li> <li>I look for the good in everyone, even my sibling</li> <li>When it's too hard to be patient, I step away, and I take deep belly breaths</li> <li>Even when it's hard to do I choose kind, I choose kind, I choose kind</li> <li>I am the best brother</li> <li>I am the best sister</li> <li>YET</li> </ul> --- Support this podcast: <a href="https://podcasters.spotify.com/pod/show/bestdayyet/support" rel="payment">https://podcasters.spotify.com/pod/show/bestdayyet/support</a>
American Public Media
New Horizon
Vermont Public
Netflix Jr.
Story Pirates
Jonathan Cormur
Sleep Tight Media / Starglow Media
Koala Kids & Starglow Media
Rhea Pechter
Stitcher Studios / LeVar Burton Entertainment
Sleep Tight Media / Starglow Media
matilda
Miral Sattar
Starglow Media / Cordelia Studios
American Public Media
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