by Dr. Michelle Plaster & Nurse Practitioner Amber Foster
Between Two White Coats is a bi-weekly medical podcast created by Dr. Michelle Plaster and Nurse Practitioner Amber Foster. Every other week, they will discuss a topic concerning health and wellness, often inviting specialists to lend their expertise to the discussion. With over 30 years of medical experience between them, Dr. Plaster and Amber bring a wealth of knowledge to the audience. By sharing their thoughts and first-hand experiences, they hope to encourage their listeners to take a more active role in their own health and wellness. Please visit ourfamilyhealthcenter.com to learn more about additional educational topics and services.<hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>
Language
🇺🇲
Publishing Since
7/5/2021
Email Addresses
1 available
Phone Numbers
0 available
April 21, 2025
<p>In this episode of Between Two White Coats, we’re talking about the biggest wellness trends for 2025—and which ones are actually worth your attention.</p><br><p>Join Dr. Michelle Plaster, NP Amber Foster, and NP Alicia Whitley as they dive into:</p><p>• Personalized, DNA-guided wellness</p><p>• Infrared saunas vs. cryotherapy</p><p>• Sleep, digital detoxing & hormone balance</p><p>• Menopause, sexual health, and cutting processed foods</p><p>• AI in medicine & wearable tech</p><p>• Plus, the trend we’re NOT here for: mouth taping 😅</p><br><p>This episode is packed with practical info, a few laughs, and real talk from people who care deeply about mind, body, and soul health.</p><br><p>🩺 Subscribe for more grounded, empowering wellness conversations.</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>
April 7, 2025
<p>Are NAD+ supplements the secret weapon for longevity, energy, and brain health in 2025?</p><br><p>In this eye-opening episode of Between Two White Coats, Dr. Plaster and Amber sit down with Nurse Practitioner Alicia to dive deep into one of this year’s hottest wellness trends: <strong>NAD+</strong>. They break down what it is, why our bodies need it, and how supplementing with NAD+ might support everything from <strong>cellular repair and energy metabolism</strong> to <strong>mental clarity and graceful aging</strong>.</p><br><p>You’ll hear real talk about:</p><ul><li>Why our NAD+ levels drop with age—and what that means for your health</li><li>The difference between NAD+ and precursors like NMN & NR</li><li>How to choose quality supplements that really work</li><li>The importance of pairing supplements with a holistic lifestyle (think: movement, diet, and soul care)</li></ul><p><br></p><p>Whether you're biohacking your way to better health or just curious about staying vibrant as you age, this conversation is packed with <strong>natural, science-backed insight</strong> you won’t want to miss.</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>
March 24, 2025
Tips and Tricks to save you money<hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>
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Mari Llewellyn / Pursuit Network
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Mel Robbins
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Nathalie Niddam
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