by Farmstrong Scotland
<p>Bringing you stories from farmers and crofters across Scotland, to support your wellbeing and share their top tips - a small change can make a big difference so you can live well to farm and croft well. <br><br>Farmstrong Scotland is an initiative to help farmers, crofters and their families to cope with the ups and downs of farming and crofting by sharing things they can do to look after themselves and the people in their business.<br><br></p><p>It is a peer-to-peer led programme, driven by scientific information and real-life stories, so together we can share, learn and support our wellbeing. <br><br>You can visit the website to find out more information.</p>
Language
🇺🇲
Publishing Since
4/24/2024
Email Addresses
1 available
Phone Numbers
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April 16, 2025
In this bonus episode of Blether Together, to tie in with Stress Awareness Month, host Sarah Stephen met with Dr Heather Meikle, Senior Counselling Psychologist at First Psychology and Wellbeing Advisor at Farmstrong Scotland, to discuss tips on combatting stress - especially important at busy times of year such as lambing and calving. From our research, farmers and crofters across Scotland have told us that stress is something they'd like to be able to handle better. In response to this, wit...
March 29, 2025
When Callum and his wife Zara moved to the Isle of Arran to start farming in their own right back in 2023, they imagined the hardest bit would be adjusting to island life in a brand new community. Five months after they moved, Callum sustained life-changing injuries in an ATV accident. In this podcast episode, Blether Together host Sarah Stephen caught up with Callum to find out how he and his family have worked through the upheaval of the accident, and the tools Callum has used to stay posit...
March 11, 2025
In this bonus episode of Blether Together, to tie in with World Sleep Day 2025 - 'Make Sleep Health a Priority' host Sarah Stephen met with Alyson O'Brien, Head of Sleep Action to discuss tips on getting a better nights sleep, especially important at busy times of year such as lambing and calving. From our research, farmers and crofters across Scotland have told us that getting the right amount of good quality sleep can be challenging. In response to this, with the help of our sleep exp...
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