by Bob and Brad
We are Bob Schrupp and Brad Heineck, the two most famous Physical Therapists on the Internet- In our opinion, of course. Our podcasts offer the best "get fit , stay healthy, and pain-free" information directed toward people 0 to 101 years old. We have over 60 years of combined experience in the physical therapy field, and over 3,000,000 subscribers on YouTube. Visit us on our other social media platforms: Website: https://bobandbrad.com/ Facebook: https://www.facebook.com/BobandBrad/ Instagram: https://www.instagram.com/officialbobandbrad/ Twitter: https://twitter.com/realbobandbrad
Language
🇺🇲
Publishing Since
10/14/2020
Email Addresses
1 available
Phone Numbers
0 available
April 16, 2025
<p>Looking for a low-impact, full-body workout that helps you stay strong and active as you age? In this interview, Mike talks with Caley Crawford and Michelle Parolini, authors of Indoor Rowing: The Complete Guide to Training and Programming, about the benefits of rowing.</p><p>Topics covered include:</p><p>- Why indoor rowing is ideal for maintaining strength and endurance</p><p>- Common rowing mistakes and how to correct them</p><p>- How to structure your workouts for the best results</p><p>- The benefits of rowing for heart health, mobility, and injury prevention</p><p><br /></p><p>Whether you're new to rowing or looking to improve your technique, this interview provides expert insights to help you get the most out of your workouts.</p><p><br /></p><p>Indoor Rowing Book Links:Amazon: https://amzn.to/4hYQGYe Human Kinetics Website: https://us.humankinetics.com/products/indoor-rowing</p><p><br /></p><p><br /></p>
April 2, 2025
<p>Join Rick Olderman and Mike for an insightful live Q&A where they answer your toughest pain-related questions. Whether you're dealing with chronic discomfort, recovering from an injury, or trying to understand the root cause of your pain, Rick and Mike are here to help. Don’t miss this chance to get expert advice on breaking free from pain and improving your quality of life!</p><p><br /></p><p>Rick's Website:www.rickolderman.com</p><p><br /></p>
March 26, 2025
<p>In this episode, Mike sits down with Leslee Bender, renowned fitness expert and creator of the Bender Ball Method, to discuss her book, Vital Core Training. Leslee shares insights from her decades of experience, revealing why core strength is essential for people of all ages. She breaks down functional movement strategies, explains how to prevent injuries, and offers practical tips to improve stability and mobility. Whether you're an athlete, a senior, or just looking to move better, this conversation will help you unlock a stronger, healthier core!</p><p><br></p><p>Vital Core Training Links:Vital Core Training Book Amazon: https://amzn.to/4ix5y0L Vital Core Training Book Human Kinetics: https://us.humankinetics.com/products/vital-core-trainingBender Ball WebsitesBender Ball Website: www.benderball.comBender Ball on Amazon : https://amzn.to/43V01N8Leslee's Contact InformationLeslee's Email: [email protected]'s Website: www.agelesstrainingacademy.com</p><p><br></p>
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