此刻 Live Now
by 爱丽莎Alicia
欢迎收听我的频道 此刻是一档专注个人成长、提高认知类读书节目。目前只有一位主播，曾经做过金融报告翻译，有日翻万字的高光时刻，热衷于读实操性强、激发自己能量的书籍。现在在探索如何更好分享读书体验，一起抵达更广阔的世界。
Language
🇨🇳
Publishing Since
5/5/2024
Email Addresses
1 available
Phone Numbers
0 available
Recent Episodes
April 12, 2025
聊聊《苦尽柑来遇见你》中母职诅咒是如何被打破的
Show notes:<br>代际托举：女性同盟的“去家庭化”叙事; <br>爱情神话的祛魅与重构；<br>视听语言：空间政治与身体隐喻; <br>苦与甜的辩证：阶级与性别的双重压迫;<br>跨国凝视与地方性风俗知识的张力：“明年我们去张家界看风景”
March 9, 2025
高能量状态｜《自我价值感：如何成为内核稳定的大人》
“自我价值感不是‘我很棒’，而是‘我存在，就足够’。” 自我价值感不是别人给的，而是自己对自己的认可。它要求我们要有一个稳定的内核，这样在面对生活的起起落落时，依然能应对自如。<br><br>“当你能对镜子里的自己说‘辛苦了’，而不是‘再努力点’，真正的成长才刚刚开始。”<br><br>参考书籍：《高能量状态》
March 2, 2025
高能量｜看穿情绪幻觉的人，早就偷偷篡改了人生剧本
本期节目带你用商业思维解剖情绪：<br><br>· 5R生存法则：从“厕所隔间跳机械舞”到“把甲方骂人语录卖给新人”，教你将情绪废料变黄金<br><br>· 职场算账课：一次失控=时薪×撕逼时长+晋升机会损耗+同事朋友圈吐槽的隐性成本<br><br>· 暗黑案例库：实习生靠挨骂实现副业自由，市场总监用愤怒值兑换甲方预算<br><br>适合人群：表面微笑内心核爆的职场人、创业路上易燃易爆炸的CEO、以及所有在“情绪稳定”人设里演到崩溃的影帝影后。<br><br>点击收听，解锁“合理发疯”的科学姿势，让每次崩溃都成为人生杠杆。」<br><br>订阅《此刻 Live Now》，用书籍帮你解决生活中的认知难题。
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