by Ryan Burhite
Each episode features a deep-dive interview with a guest, exploring their unique story, struggles, and triumphs as a dad. Together, we tackle topics like managing stress, building stronger relationships with kids and spouses, and finding purpose amidst the chaos of life. With insights from personal experiences and candid discussions, Dad’s Mental Playbook is your go-to guide for embracing fatherhood while prioritizing mental well-being. Whether you’re a new dad, a seasoned pro, or somewhere in between, this podcast is here to help you thrive on and off the field.
Language
🇺🇲
Publishing Since
1/24/2025
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March 23, 2025
<p>In this special episode of Dad’s Mental Playbook, I sit down with my 4-year-old son, Maxwell, for a heartwarming and fun conversation. We talk about his favorite things, what makes him happy, and even get some hilarious kid wisdom along the way. This episode marks the beginning of a yearly tradition where I’ll ask him the same questions and watch how his answers change as he grows.</p><p>Join us for a lighthearted and meaningful father-son moment that reminds us all to cherish the little things. You won’t want to miss Maxwell’s unfiltered thoughts and big personality!</p><p></p>
March 17, 2025
<p>In this episode of Dad’s Mental Playbook, we sit down with Robert, office manager at Hope Church, to talk about how his role in the church influences his approach to fatherhood. He shares insights from his upbringing, the challenges and rewards of balancing leadership and parenting, and the lessons he’s learned along the way. We also put Robert on the spot with a fun round of rapid-fire questions before diving into Three Stars of the Game, where we rank our favorite childhood TV shows. Tune in for an episode filled with wisdom, nostalgia, and plenty of laughs!</p>
March 2, 2025
<p>In this episode of <strong>Dad’s Mental Playbook</strong>, we dive into the power of <strong>facing fears</strong>—both as kids and as parents. Over the weekend, we hit the waterpark, and I watched as both of my kids took on challenges that once seemed too big to handle. From towering slides to deep waters, they faced their fears head-on, and along the way, I realized just how important it is to encourage, support, and sometimes even step back as they push their own limits.</p>
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