by Frederick Van Riper
Dads Interrupted is a podcast exploring the intersection of modern fatherhood, masculinity, and personal growth. Hosted by Fred Van Riper, a men’s coach, corporate facilitator and dad of 12+ years, this show dives into honest, vulnerable conversations about the challenges and triumphs of being a man, a dad, and a partner today. We tackle the outdated models of masculinity that hold us back and uncover fresh insights to help men lead with purpose, connection, and authenticity—at home and beyond. As a Certified Fair Play Method Facilitator, Fred calls men 𝙞𝙣—into deeper connection, shared responsibility, and a vision of leadership that includes equity at home, in the workplace, and in the community. And in doing so, he sets men 𝙛𝙧𝙚𝙚—free from outdated societal expectations, restrictive masculinity, and the silent burdens that keep them from the thriving relationships and fulfilling lives they truly want. Breaking old patterns isn’t about losing power—it’s about 𝙜𝙖𝙞𝙣𝙞𝙣𝙜 something far greater: respect, intimacy, and a legacy of partnership that strengthens not only your marriage but the world your children will inherit. For more information and resources for thriving as a dad and a man, visit https://www.seatatthetablecoaching.com/
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6/16/2024
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March 6, 2025
<p>In this episode of Dad's Interrupted, we dive into a thought-provoking conversation with leadership coach Jeremy, known for his bold stance on smashing the patriarchy and rethinking traditional leadership paradigms. Jeremy opens up about his journey from corporate leadership to embracing a more inclusive, values-driven approach to both his work and personal life—centered on emotional intelligence and challenging restrictive masculinity.</p><p>Throughout the episode, we explore:</p><ul><li><strong>Smashing the Patriarchy</strong>: Jeremy reflects on how his daughter’s t-shirt with the phrase "On Wednesdays We Smash the Patriarchy" sparked a personal transformation. This became a rallying cry for his own evolution from patriarchal leadership to more empathetic, balanced leadership both at home and at work.</li><li>The pivotal role of self-awareness in leadership—Jeremy shares how understanding your emotions and behaviors can create stronger connections and help you show up more intentionally as a leader in all areas of life.</li><li>The importance of defining how you want people to feel in your presence, whether they’re colleagues, employees, or family members. Jeremy explains how he shifted his focus from outcomes to the impact of his presence on those around him.</li><li>Insights from the Positive Intelligence framework, which helps individuals identify and manage their inner saboteurs—like impatience or restlessness—to show up as the leader they truly want to be.</li><li>Practical advice for parents and leaders on how to visualize success in difficult moments—such as managing stressful parenting moments or tough meetings—and move beyond knee-jerk reactions to become the role models they aspire to be.</li><li>The power of observing yourself—whether in leadership or parenting—and asking: "Is this how I want to show up?" It’s about understanding the bigger picture and aligning your actions with your core values.</li></ul><br/><p>Jeremy’s journey isn’t just about personal growth; it’s about challenging outdated norms and creating a world where leadership isn’t defined by control, dominance, or traditional gender roles. It’s about dismantling the patriarchy and embracing a new way of leading—with empathy, integrity, and emotional intelligence.</p><p>Join us as we discuss how smashing the patriarchy is not just an idea, but a movement that can radically transform leadership in both the workplace and at home.</p><p><strong>About Jeremy:</strong></p><p>Jeremy is the CEO & Founder of YLead, a data-driven and human-led leadership consultancy. YLead is revolutionizing workplace leadership to have a net positive impact on companies, people and society by helping organizations create inclusive environments where all employees can thrive. </p><p><strong>Connect with Jeremy:</strong></p><ul><li><a href="https://www.linkedin.com/in/jeremy-stockdale/" rel="noopener noreferrer" target="_blank">Jeremy's LinkedIn</a></li><li>Email: [email protected]</li></ul><br/><p>If you’re interested in leadership development or tackling patriarchy head-on, Jeremy’s work is a must-follow.</p><p><strong>About your host:</strong></p><p>Fred Van Riper is a men’s coach, corporate facilitator and dad of 12+ years. </p><p>As a <strong>Certified Fair Play Method Facilitator</strong>, Fred calls men 𝙞𝙣—into deeper connection, shared responsibility, and a vision of leadership that includes equity at home, in the workplace, and in the community. And in doing so, he sets men 𝙛𝙧𝙚𝙚—free from outdated societal expectations, restrictive masculinity, and the silent burdens that keep them from the thriving relationships and fulfilling lives they truly want.</p><p>Breaking old patterns isn’t about losing power—it’s about 𝙜𝙖𝙞𝙣𝙞𝙣𝙜 something far greater: respect, intimacy, and a legacy of partnership that strengthens not only your marriage but the world your children will...
February 20, 2025
<p>In this episode, we sit down with Brian Anderson, founder of Fathering Together and Director of Foundation Relations at i.c. stars, to explore the deeper meaning of presence—in fatherhood, relationships, and everyday life. We talk about what it really means to be present, not just physically and mentally, but spiritually as well. Brian shares insights from his work coaching dads, helping them build deeper connections with their children and loved ones.</p><p>We discuss:</p><ul><li>The role of presence in parenting and how to truly see your kids</li><li>Why casual kindness can change lives in ways we don’t always realize</li><li>How spirituality—however you define it—shapes our relationships</li><li>The importance of recognizing life’s small moments and building meaningful connections</li><li>Practical ways to engage with your kids, from gratitude at the dinner table to shared kitchen adventures</li></ul><br/><p>This episode is packed with wisdom, real talk, and actionable insights for anyone looking to deepen their relationships and show up fully for the people who matter most.</p><p><strong>About Brian:</strong></p><p>Brian Anderson works at i.c.stars as the Director of Foundation Relations. His primary goal is to help the rest of us understand the brilliant tech endeavors of their interns especially if we don’t talk tech very well. Outside of i.c.stars, he’s a committed husband, father, and gender equity advocate balancing his time between building Lego structures and kitchen adventures with his two daughters.</p><p><strong>Find Brian on:</strong> <a href="https://www.linkedin.com/in/briananderson80/" rel="noopener noreferrer" target="_blank">Linkedin</a></p><p><strong>Email Brian at:</strong> [email protected]</p><p><strong>For info on i.c. stars:</strong> <a href="https://www.icstars.org/" rel="noopener noreferrer" target="_blank">https://www.icstars.org/</a></p><p><strong>For info on Fathering Together:</strong> <a href="https://fatheringtogether.org/" rel="noopener noreferrer" target="_blank">https://fatheringtogether.org/</a></p><p><strong>About your host:</strong></p><p>Fred Van Riper is a men’s coach, corporate facilitator and dad of 12+ years. </p><p>As a Certified Fair Play Method Facilitator, Fred calls men 𝙞𝙣—into deeper connection, shared responsibility, and a vision of leadership that includes equity at home, in the workplace, and in the community. And in doing so, he sets men 𝙛𝙧𝙚𝙚—free from outdated societal expectations, restrictive masculinity, and the silent burdens that keep them from the thriving relationships and fulfilling lives they truly want.</p><p>Breaking old patterns isn’t about losing power—it’s about 𝙜𝙖𝙞𝙣𝙞𝙣𝙜 something far greater: respect, intimacy, and a legacy of partnership that strengthens not only your marriage but the world your children will inherit.</p><p><strong>Seat at the Table Coaching</strong></p><p>RESOURCE:</p><p><a href="https://seatatthetable.kit.com/1ee69e7ad8" rel="noopener noreferrer" target="_blank">REBOOT CAMP</a> is your space to sharpen self-leadership, level up resilience, and connect with men on the same path. Join the movement.</p><p><a href="https://www.seatatthetablecoaching.com/" rel="noopener noreferrer" target="_blank">SEAT AT THE TABLE COACHING.com</a> - Check out our website to learn more.</p><p><a href="https://seatatthetable.kit.com/846004bb4b" rel="noopener noreferrer" target="_blank">THE COMMUNICATION EDGE NEWSLETTER</a> - Join the free email community for your weekly edge to elevate your communication, leadership, and relationships here.</p><p>Say hi on <a href="https://instagram.com/https://www.instagram.com/frederickvanriper/" rel="noopener noreferrer" target="_blank">Instagram</a></p><p>Follow me on <a href="https://www.facebook.com/frederickvanriper" rel="noopener noreferrer" target="_blank">Facebook</a></p><p>Get my latest insights on <a href="https://www.linkedin.com/in/frederickvanriper/"...
December 5, 2024
Journalist and author Paul Sullivan shares his journey to becoming a lead dad, redefining modern fatherhood, and creating a supportive community for fathers taking on primary caregiving roles.
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