by 黛絲醫師楊亦穎
你和我一樣都曾經心情不好吧？有時候會失眠、有時候會生氣；心靈大師薩古魯說過：「人的痛苦都來自於對別人的期待」，這個別人，當然也包括自己。 當牙醫師超過20年，看過上千位牙齒矯正的患者，我開始明白牙齒的問題，很多來自於情緒，還有對自己的看法。不允許牙齒歪斜兩度、不允許牙齒有任何的瑕疵、失去好好刷牙的動力等，多源自於對自己的不允許和覺得自己不夠好。 本節目嘗試用科學邏輯的觀點來解釋身心靈的重要性，邀請不同的來賓來做心靈對談、提供健康知識，讓每個人都能「從心健康」～ -- Hosting provided by <a href="https://www.soundon.fm/" target="_blank">SoundOn</a>
Language
🇨🇳
Publishing Since
1/6/2024
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December 28, 2024
「情緒密碼」一書的作者尼爾森醫師指出，身體問題，有80%是因為情緒影響造成，常見的潛意識受困情緒，包括背叛、焦慮、憂鬱、擔憂、憤怒等，都會隱藏在不同器官腺體，負面情緒、壓力累積久了，不僅容易出現疲勞、失眠，頭痛，肩頸痠痛，自律神經失調等症狀，更會影響器官運作、干擾身體天生的自癒能力及免疫力。本集邀請脊骨神經學江學洹博士分享學習情緒療法的過程及治療個案的有趣經驗。 -- Hosting provided by <a href="https://www.soundon.fm/">SoundOn</a>
December 21, 2024
脊骨神經醫學是輔助醫療的一種，從脊椎出發，使用徒手治療，減輕神經的壓迫及干擾，恢復身體正常的功能。有時候膝蓋的酸痛可能來自某節脊椎的壓迫；而手的問題，病因卻可能來自於腳。脊骨神經學醫師可以用肌力測試或是觸診慢慢釐清疼痛的源頭。是吃藥、開刀、打針之外的另一個選擇。 -- Hosting provided by <a href="https://www.soundon.fm/">SoundOn</a>
December 14, 2024
中醫講究五行，臟腑互為表裡，相生相剋。肺不好的孩子，除了容易感冒或是有鼻過敏的症狀之外，還可能有腸胃的問題、淺眠睡不好、或是注意力不集中。「肺為水之上源」， 同樣是鼻過敏，容易打噴嚏的人身體寒氣太多，容易流鼻涕的人則是脾胃不好。更多精彩的內容，歡迎收聽本集。 -- Hosting provided by <a href="https://www.soundon.fm/">SoundOn</a>
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