by Beth The Catholic Fasting Coach
Delay and Pray is a weekly podcast about Spiritual Fasting especially true when it comes to losing weight permanently. Beth Bubik is the The Catholic Fasting Coach and she is an expert on the subject of Spiritual Fasting: Why to do it. How to do it. And, when to do it. It's all about delaying food for a spiritual purpose--especially sugar, flour, and alcohol. She coaches Catholics how to spiritually and physically fast to utilize their weight and food struggles as a gift to explode their own prayer lives while helping the souls of others. Every week, Beth will teach you how to literally live out St. John's scripture in every way: "He must increase, but I must decrease." (John 3:30) Lose the weight and gain faith! Everyone is called to Spiritually Fast. Let's get going! Find Beth's Programs and Content on her website: www.thecatholicfastingcoach.com Keep up with the latest posts and information on a daily basis by joining her on Instagram, FaceBook, and LinkedIn @thecatholicfastingcoach
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Publishing Since
11/24/2022
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June 27, 2024
<p>I read a book a long time ago called <strong>Think and Eat Yourself Smart by Dr. Caroline Leaf</strong>. She has an interesting explanation of hunger that I have always considered relevant.</p><p>Our minds and our gut are integrated acutely - says Dr. Leaf. For example, our feelings such as happiness, joy, pleasure, anger, anxiety, sadness, and bitterness can trigger physical reactions in our digestive systems.</p><p>Dr. Leaf points to a gut-brain link that proves that biology, neurology, and theology are all integrated within us and why it is so important to make sure we <strong>implant the word of God which is living and true, into our minds </strong>so that it affects every part of our body positively.</p><p>Gain insights on the gut-brain link, emotional eating, and the transformative impact of integrating scripture into our thoughts. </p><p class="ql-align-center"><strong><em>Help Beth reach her goal of bringing 1 Million Catholics back to the Church: </em></strong></p><p class="ql-align-center"><strong><em>Please subscribe to the podcast and leave a review! </em></strong></p><p><strong>Resources mentioned in this Episode:</strong></p><p>Think and Eat Yourself Smart by Dr. Caroline Leaf </p><p><strong>Delay and Pray Links:</strong></p><p><a href="https://thecatholicfastingcoach.com/" rel="noopener noreferrer" target="_blank">The Catholic Fasting Coach</a></p><p><a href="https://www.instagram.com/thecatholicfastingcoach/" rel="noopener noreferrer" target="_blank">Instagram</a></p><p><a href="https://www.facebook.com/thecatholicfastingcoach" rel="noopener noreferrer" target="_blank">Facebook</a></p><p><a href="http://linkedin.com/company/thecatholicfastingcoach" rel="noopener noreferrer" target="_blank">LinkedIn</a></p>
June 20, 2024
<p>Find Something More through this deeply emotional and uplifting conversation with special guest - speaker, author, and radio host - Kendra Von Esh. </p><p>Kendra shares her profound journey of overcoming addiction, seeking healing, and coping with the recent sudden loss of her husband. </p><p>She elaborates on her struggles with addiction, her introduction back to the church, and how embracing God's presence helped her find inner peace. </p><p>Kendra's story is a testament to the miraculous mercy of God. So, sit back, open your heart, and prepare to be deeply moved by Kendra's resilience and heartfelt testimony.</p><p class="ql-align-center"><strong><em>Help Beth reach her goal of bringing 1 Million Catholics back to the Church: </em></strong></p><p class="ql-align-center"><strong><em>Please subscribe to the podcast and leave a review! </em></strong></p><p><strong>Resources mentioned in this Episode:</strong></p><p><a href="https://kendravonesh.com/" rel="noopener noreferrer" target="_blank">Learn more about Kendra - Visit her website</a></p><p><a href="https://smarturl.it/AmICatholic" rel="noopener noreferrer" target="_blank">Kendra's book - Am I Catholic?</a></p><p><strong>Delay and Pray Links:</strong></p><p><a href="https://thecatholicfastingcoach.com/" rel="noopener noreferrer" target="_blank">The Catholic Fasting Coach</a></p><p><a href="https://www.instagram.com/thecatholicfastingcoach/" rel="noopener noreferrer" target="_blank">Instagram</a></p><p><a href="https://www.facebook.com/thecatholicfastingcoach" rel="noopener noreferrer" target="_blank">Facebook</a></p><p><a href="http://linkedin.com/company/thecatholicfastingcoach" rel="noopener noreferrer" target="_blank">LinkedIn</a></p>
June 13, 2024
<p>In this episode, Beth explores the concept of hunger and our relationship with food, exploring the connection between her daily habits, spiritual practices, and moments of struggle. </p><p>Through a personal account of a thorn lodged in her knuckle, she reflects on how the experience relates to seeking Jesus in all our circumstances. </p><p>She relates to St. Paul's thorn in the flesh and shares her acronym for dealing with spiritual fasting challenges, offering a unique perspective on overcoming personal struggles. </p><p>Listen in and discover how the thorns in our lives can lead us to prayer, adoration, and ultimately, closer to God. </p><p class="ql-align-center"><strong><em>Help Beth reach her goal of bringing 1 Million Catholics back to the Church: </em></strong></p><p class="ql-align-center"><strong><em>Please subscribe to the podcast and leave a review! </em></strong></p><p><strong>Resources mentioned in this Episode:</strong></p><p><a href="https://thecatholicfastingcoach.com/corpus-christi-father-richard-conlin" rel="noopener noreferrer" target="_blank">Fr. Richard Conlin and the Feast of Corpus Christi</a></p><p><strong>Delay and Pray Links:</strong></p><p><a href="https://thecatholicfastingcoach.com/" rel="noopener noreferrer" target="_blank">The Catholic Fasting Coach</a></p><p><a href="https://www.instagram.com/thecatholicfastingcoach/" rel="noopener noreferrer" target="_blank">Instagram</a></p><p><a href="https://www.facebook.com/thecatholicfastingcoach" rel="noopener noreferrer" target="_blank">Facebook</a></p><p><a href="http://linkedin.com/company/thecatholicfastingcoach" rel="noopener noreferrer" target="_blank">LinkedIn</a></p>
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