by Christine
<p>在第三空間最好的關係是【陪伴】 <br /> <br />CHRISTINE和你一起 <br />享受獨處 | 享受生活 | 享受當下 <br /> <br />⚂ Podcast ⚂ 週五00:00更新 <br /> <br />⚂ 與我閱讀 @Thread <br /> <br />⚂ 更多資訊 linktr.ee/the3space <br /> <br/>Powered by <a href="https://firstory.me/zh">Firstory Hosting</a></p>
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🇨🇳
Publishing Since
5/8/2021
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1 available
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April 17, 2025
<p>2025. 4.18 <br />EP.200 快樂行動12-5【練習培養人際關係】 <br />Hi 親愛的大家，週末愉快 <br />😊 <br />我想邀請你們和我邁向12個快樂行動 <br />第5個快樂行動：【練習培養人際關係<strong>】</strong> <br /> <br />英國詩人John Donne創作一首詩名為「沒有人是一座孤島」 <br />表示人類是群體動物 <br />無法一個人走進陰森森的森林 <br />人類基於互助彼此合作找到彼此的歸屬感 <br /> <br />想知道更多，歡迎完整收聽 <br /> <br />三件好事互動版ＡＰＰ下載： <br /><a href="https://apps.apple.com/tw/app/%E4%B8%89%E4%BB%B6%E5%A5%BD%E4%BA%8B%E4%BA%92%E5%8B%95%E7%89%88/id6478431322" target="_blank">https://apps.apple.com/tw/app/%E4%B8%89%E4%BB%B6%E5%A5%BD%E4%BA%8B%E4%BA%92%E5%8B%95%E7%89%88/id6478431322</a> <br /> <br />🎧 <br />以下平台收聽第三空間PODCAST： <br />📍Apple podcast <br />📍Firstory <br />📍Spotify <br />📍YouTube <br />📍KKBOX <br />📍Ximalaya <br /> <br />【金順利禮包販售中】 <br /><a href="https://linktr.ee/the3space?utm_source=linktree_profile_share&ltsid=24a712d2-ced1-4c6b-84ec-79087e397395" target="_blank">https://linktr.ee/the3space?utm_source=linktree_profile_share&ltsid=24a712d2-ced1-4c6b-84ec-79087e397395</a> <br /> <br /> <br />小額贊助支持本節目： <a href="https://open.firstory.me/user/cko1gsae70oyb083643hqvrzf" target="_blank">https://open.firstory.me/user/cko1gsae70oyb083643hqvrzf</a> <br />留言告訴我你對這一集的想法： <a href="https://open.firstory.me/user/cko1gsae70oyb083643hqvrzf/comments" target="_blank">https://open.firstory.me/user/cko1gsae70oyb083643hqvrzf/comments</a></p> <br /> <br/>Powered by <a href="https://firstory.me/zh">Firstory Hosting</a>
April 10, 2025
<p>2025. 4. 11 <br />EP.199快樂行動12-4【練習行善】 <br />Hi 親愛的大家，週末愉快 <br />😊 <br />我想邀請你們和我邁向12個快樂行動 <br />第4個快樂行動：【練習行善<strong>】</strong> <br /><strong> </strong> <br />老師教我們要每日一善反而讓我們比較不快樂？ <br />根據研究顯示固定一天做5件好事會讓我們更快樂 <br />想知道更多，歡迎完整收聽 <br /> <br />三件好事互動版ＡＰＰ下載： <br /><a href="https://apps.apple.com/tw/app/%E4%B8%89%E4%BB%B6%E5%A5%BD%E4%BA%8B%E4%BA%92%E5%8B%95%E7%89%88/id6478431322" target="_blank">https://apps.apple.com/tw/app/%E4%B8%89%E4%BB%B6%E5%A5%BD%E4%BA%8B%E4%BA%92%E5%8B%95%E7%89%88/id6478431322</a> <br /> <br />🎧 <br />以下平台收聽第三空間PODCAST： <br />📍Apple podcast <br />📍Firstory <br />📍Spotify <br />📍YouTube <br />📍KKBOX <br />📍Ximalaya <br /> <br />【金順利禮包販售中】 <br /><a href="https://linktr.ee/the3space?utm_source=linktree_profile_share&ltsid=24a712d2-ced1-4c6b-84ec-79087e397395" target="_blank">https://linktr.ee/the3space?utm_source=linktree_profile_share&ltsid=24a712d2-ced1-4c6b-84ec-79087e397395</a> <br /> <br /> <br /> <br />小額贊助支持本節目： <a href="https://open.firstory.me/user/cko1gsae70oyb083643hqvrzf" target="_blank">https://open.firstory.me/user/cko1gsae70oyb083643hqvrzf</a> <br />留言告訴我你對這一集的想法： <a href="https://open.firstory.me/user/cko1gsae70oyb083643hqvrzf/comments">https://open.firstory.me/user/cko1gsae70oyb083643hqvrzf/comments</a></p> <br /> <br/>Powered by <a href="https://firstory.me/zh">Firstory Hosting</a>
April 3, 2025
<p>2025. 4.4 <br />EP.198快樂行動12-3【練習避免社會比較】 <br />Hi 親愛的大家，週末愉快 <br />😊 <br />我想邀請你們和我邁向12個快樂行動 <br />第三個快樂行動：【練習避免社會比較<strong>】</strong> <br /> <br />社會比較理論（Social Comparison Theory） <br />是美國社會心理學家利昂·費斯廷格在1954年提出 <br />個體在缺乏客觀的情況下 <br />利用他人作為比較的尺度，來進行自我評價。 <br /> <br />社會比較往往帶來的負面情緒居多 <br />像嫉妒，焦慮，洩氣和沒安全感 <br />各樣負面情緒隨之升高。 <br /> <br />我提供兩個方法來練習避免社會比較 <br />歡迎收聽 <br /> <br /> <br /> <br />三件好事互動版ＡＰＰ下載： <br /><a href="https://apps.apple.com/tw/app/%E4%B8%89%E4%BB%B6%E5%A5%BD%E4%BA%8B%E4%BA%92%E5%8B%95%E7%89%88/id6478431322" target="_blank">https://apps.apple.com/tw/app/%E4%B8%89%E4%BB%B6%E5%A5%BD%E4%BA%8B%E4%BA%92%E5%8B%95%E7%89%88/id6478431322</a> <br /> <br />🎧 <br />以下平台收聽第三空間PODCAST： <br />📍Apple podcast <br />📍Firstory <br />📍Spotify <br />📍YouTube <br />📍KKBOX <br />📍Ximalaya <br /> <br />【金順利禮包販售中】 <br /><a href="https://linktr.ee/the3space?utm_source=linktree_profile_share&ltsid=24a712d2-ced1-4c6b-84ec-79087e397395" target="_blank">https://linktr.ee/the3space?utm_source=linktree_profile_share&ltsid=24a712d2-ced1-4c6b-84ec-79087e397395</a> <br /> <br /> <br />小額贊助支持本節目： <a href="https://open.firstory.me/user/cko1gsae70oyb083643hqvrzf" target="_blank">https://open.firstory.me/user/cko1gsae70oyb083643hqvrzf</a> <br />留言告訴我你對這一集的想法： <a href="https://open.firstory.me/user/cko1gsae70oyb083643hqvrzf/comments" target="_blank">https://open.firstory.me/user/cko1gsae70oyb083643hqvrzf/comments</a></p> <br /> <br/>Powered by <a href="https://firstory.me/zh">Firstory Hosting</a>
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