by LiSTNR
<p>Mindset hacks for a badass life, hosted by cognitive neuroscientist <a href="https://bit.ly/alexis-ig">Alexis Fernandez</a>.</p> <p>On Mondays my episodes are a combo of neuroscience and psychology. I deep dive into everything from habit formation and how to live a carefree life, to friendships and heartbreak.</p> <p>And on Thursdays we've got Head Noise - where I answer your questions! Email <a href="mailto:[email protected]">[email protected]</a> to submit your questions.</p> <p>Order your copy of my latest book How to Chase Change - exclusively an audiobook - at <a href="https://url.au.m.mimecastprotect.com/s/8UfOCjZ1ADuP79yRCRiAYX?domain=bit.ly">https://bit.ly/44xwszR</a> . </p>
Language
🇺🇲
Publishing Since
2/20/2023
Email Addresses
1 available
Phone Numbers
0 available
April 20, 2025
Host Alexis Fernandez-Preiksa explores jealousy, discussing its types and offering steps to reframe it as a source of motivation and empowerment.
April 17, 2025
Host Alexis Fernandez Preiksa shares practical tips for overcoming daily setbacks and maintaining control over your life
April 16, 2025
Alexis Fernandez Preiksa shares three morning steps to shift mindset and reclaim mental control
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