by raymond_jui
慢點聽，even我講得有一點快有一點亂。 任何想法歡迎交流 歡迎來信隨意抒發：[email protected] 將會不定期放上單集回覆(拇指) You Know Where to Find Me Facebook/Instagram/Podcast
Language
🇨🇳
Publishing Since
8/20/2020
Email Addresses
1 available
Phone Numbers
0 available
April 6, 2025
<p></p><p>從「自我價值感」到「心理健康」，我們一起了解如何在生活中培養健康的配得感，避免陷入自我中心的負面思維。通過簡單具體的實例與馬上行動的特質，學會如何平衡自我與他人的需求，並建立積極的心態，讓自己更有力量去迎接生活中的挑戰，創造更好的未來！</p><p>#配得感</p><p>#自我價值感</p><p>#心理健康</p><p>#積極心態</p><p>#自我覺察</p><p>#逗號托耳所</p><p></p>
February 24, 2025
<p>你是否常常覺得時間不夠用，卻不知道時間到底花在哪裡？這一集，我們要帶你深入《原子時間》的核心概念，教你如何透過「時間顆粒度」的切分，找到屬於自己的高效時段！</p><p>如果你也想告別瞎忙人生，掌握高效工作的秘訣，千萬別錯過這一集！快點擊收聽，開始你的時間覺察之旅吧！</p><p><strong>#時間管理 #高效工作 #心流狀態 #效率提升 #原子時間 #生產力 #時間規劃 #自我成長 #Podcast推薦</strong></p><p></p>
December 15, 2024
Host, 逗號托耳所, shares how cultivating gratitude unlocks personal growth and transforms lives through mindful living and appreciation.
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