by Dr. Ban
<p>This podcast covers a broad range of health topics from an integrative medicine perspective that combines conventional medicine and complementary therapies to promote health and wellness. Most physicians are specialized now, so health can be approached too narrowly, and many factors that contribute to poor health are ignored or overlooked. Rather than chasing symptoms with drugs, Dr. Ban gets to the root of health problems and offers suggestions for achieving optimal health through the least invasive approach possible.<br><br>In each episode, Dr. Ban discusses health comprehensively based on the interplay of his "5 Pillars of Health." Pillar #1 focuses on how health is affected by Nutrition and Physical Activity. Pillar #2 is about the connection of stress (and namely the stress hormone, cortisol) to a broad range of chronic health conditions and diseases. Pillar #3 addresses the importance of Gut Health and reducing Inflammation. Pillar #4 explains how you can slow aging and reduce the risk of disease through balancing sex Hormones and reducing Environmental Toxins. Finally, Pillar #5 covers how we can improve quality of life through improving our Brain Health. <br><br>Because of the limited time available for Dr. Ban to educate his patients about these topics in the medical setting, he launched this podcast to share important up-to-date health information in an ever-changing world. The information provided is NOT medical advice and should not be treated as such. Rather, it is intended for educational purposes only to spur more research and analysis on the listener's part. HIs ultimate goal is to empower listeners to take back control of their health.<br><br></p>
Language
🇺🇲
Publishing Since
11/17/2023
Email Addresses
1 available
Phone Numbers
0 available
April 1, 2025
Topics: 1. Traditional Medical Approaches: intranasal steroid spray and antihistamines. 2. Intramuscular injection of "steroid" to help suppress these symptoms 3. Alternative Approaches: Xlear and wild oregano *Footnote: my patient called me in the middle of the podcast, and you can hear my ring tone. I'm not re-recording. It's too nice outside. There's allergies to be had. Lol!
February 21, 2025
Topics: 1. Supplements that help improve immunity, and decrease inflammation can help us during winter months (N-acetylcysteine NAC, Vitamin D3/K2, Vitamin C, Essential Amino Acids, Zinc, Selenium, Iron, Magnesium, Tumeric, Probiotics, Omega-3 FA) 2. Essential Oils ARE great when you have symptoms, cough, congestion, aches. 3. Nebulization can prevent and help symptoms of infections. Use of hydrogen peroxide, iodine, saline with Dr David Brownstein's approach.
January 27, 2025
Topics:1. 62 y/o male who wants to lose weight bc he has indigestion, and not feeling well. What type of diet and exercise?2. 44 y/o female who is very active during her work but has a lot anxiety and depression, and doesn't have energy. She's regaining a lot of weight she has lost last year. Need to figure what brain areas are affecting anxiety and depression, use diet and supplements to help her before trying to deal with her weight. Then use Tirzepatide in this case to help her drop ...
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