by Eva, Sophia and Olga Karpman
The Dream Big Podcast is a family-friendly kids podcast inspiring kids (and adults!) to pursue their passions in life and take action to make their dreams a reality. Your hosts Eva Karpman (currently 13-years-old in the 8th grade), Sophia Karpman (currently 7-years-old in 2nd grade) and mom Olga Karpman interview world-class performers who do what they love and live their dreams each and every day. Eva and Sophia also do solo episodes where they answers questions from our audience and discusses personal development principles. The Dream Big Podcast’s short 15-20 minute format makes for the perfect length to listen to an episode in the car with your kids. Subscribe and together we can inspire each other to dream big and take action. To get to the podcast website, cut and paste the link DreamBigPodcast.com into your browser. Get ready to DREAM BIG!
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🇺🇲
Publishing Since
10/19/2016
Email Addresses
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April 14, 2025
Sophia Karpman shares how embracing stillness can help kids navigate overwhelming emotions and find inner calm
April 1, 2025
<p class="" data-start="462" data-end="519">🎙️ Can one small thought really change your whole day?</p> <p class="" data-start="521" data-end="812">In Episode 449 of the Dream Big Podcast, host <strong data-start="567" data-end= "585">Sophia Karpman</strong> shares a true story that started with a grumpy morning and ended in urgent care. 😳 <a href= "https://dreambigpodcast.com/449" target="_blank" rel= "noopener">dreambigpodcast.com/449</a></p> <p class="" data-start="521" data-end="812">But this episode isn’t just about a fall—it’s about the powerful lesson she learned about <strong data-start="760" data-end="812">energy, thoughts, and how we create our reality.</strong></p> <p class="" data-start="814" data-end="1130">Whether you're a kid or grown-up, we all have moments when we wake up feeling “meh.” But did you know your <strong data-start="921" data-end="979">morning thoughts can set the tone for your entire day?</strong> This episode is your reminder that every day is a chance to choose joy, focus your energy, and create something amazing—starting with your mindset. 💫</p> <p class="" data-start="1132" data-end="1156">🌟 What You’ll Discover:</p> <ul data-start="1157" data-end="1386"> <li class="" data-start="1157" data-end="1245"> <p class="" data-start="1159" data-end="1245">How Sophia’s negative morning turned into a not-so-great day (with a surprising twist)</p> </li> <li class="" data-start="1246" data-end="1308"> <p class="" data-start="1248" data-end="1308">The connection between thoughts, energy, and what we attract</p> </li> <li class="" data-start="1309" data-end="1386"> <p class="" data-start="1311" data-end="1386">How to build a powerful new morning habit that sets your day up for success</p> </li> </ul> <p class="" data-start="1388" data-end="1595">🚀 Key Takeaways:</p> <p class="" data-start="1388" data-end="1595">✅ Your energy is a magnet—so choose your thoughts wisely<br data-start="1462" data-end="1465" /> ✅ What you focus on grows—start your day with intention<br data-start="1520" data-end="1523" /> ✅ You have the power to create the mood, magic, and momentum of your day</p> <p class="" data-start="1597" data-end="1709">This episode is a heartfelt reminder that <strong data-start="1639" data-end= "1673">you are the author of your day</strong>—and it all begins with one thought.</p> <p class="" data-start="1711" data-end="1885">🎧 Ready to become the energy you want to feel?<br data-start="1758" data-end="1761" /> Click play and learn how to create your best day, every day:<br data-start="1821" data-end="1824" /> 👉 <a class="cursor-pointer" href="https://dreambigpodcast.com/449" target="_blank" rel="noopener" data-start="1827" data-end= "1885">dreambigpodcast.com/449</a></p> <p class="" data-start="1711" data-end="1885"> </p> <p dir="ltr">🎧 Other inspiring episodes you'll love:</p> <p dir="ltr"><a href="http://dreambigpodcast.com/447" target= "_blank" rel="noopener">DB 447: Let Them! Mel Robbins’ Life-Changing Advice for Letting Go</a></p> <p dir="ltr"><a href="http://dreambigpodcast.com/446" target= "_blank" rel="noopener">DB 446: What’s in Your Cup? How to Stay Kind When Life Shakes You</a></p> <p dir="ltr"><a href="http://dreambigpodcast.com/445" target= "_blank" rel="noopener">DB 445: The Power of Fresh Starts: Spring Cleaning Your Mind</a></p> <p dir="ltr"><a href= "https://dreambigpodcast.com/db-440-fires-of-la-how-kids-can-mentally-deal-with-emergencies-and-crisis/" target="_blank" rel="noopener">DB 440: Staying Calm & Prepared During Life’s Toughest Challenges</a></p> <p dir="ltr"><a href="https://dreambigpodcast.com/386" target= "_blank" rel="noopener">DB 386: Overcoming Fear: A Gondola Ride to Remember</a></p> <p dir="ltr">🌟 Join the Dream Big community! Your 5-STAR REVIEW ⭐ helps more Big Dreamers discover episodes like this. Leave a review and tell us your favorite part. Subscribe so you never miss an enchanting new episode.</p> <p dir="ltr">👉 Rate, Review, & Follow on Apple Podcasts: <a href= "https://podcasts.apple.com/us/podcast/dream-big-podcast-for-kids/id1168126157" target="_blank" rel= "noopener">https://dreambigpodcast.com/itunes</a></p> <p dir="ltr">📲 Connect with us:</p> <p dir="ltr">Instagram: @dreambigpodcast</p> <p dir="ltr"><a href="https://www.youtube.com/@dreambig.podcast" target="_blank" rel="noopener">YouTube: Dream Big Podcast</a></p> <p dir="ltr">TikTok: @dreambigpodcast</p> <p dir="ltr">X: @dreambigpod</p> <p dir="ltr">Facebook: Dream Big Podcast</p> <p dir="ltr">#SophiaKarpman #KidsInspiration #KidsPodcast #DreamBigPodcast #MindsetMatters #CreateYourDay #SophiaKarpman #EnergyShift #FamilyPodcast #InspiringKids #PersonalGrowth #BigDreams #PowerOfThoughts #MorningMindset #KidsMotivation #LawOfAttraction #Eva Karpman #Mindset #KidsMindset </p>
March 25, 2025
<p dir="ltr">Have you ever stepped into a place so full of wonder and surprises, it felt like you were inside a real-life fairytale? <a href="https://dreambigpodcast.com/448" target="_blank" rel= "noopener">https://dreambigpodcast.com/448</a></p> <p dir="ltr">That’s exactly what happened when host Sophia Karpman visited The Magic Castle in Hollywood—a members-only clubhouse where some of the world’s best magicians gather to perform illusions that seem, well… impossible. ✨</p> <p dir="ltr">In Episode 448 of the Dream Big Podcast, Sophia takes you behind the red velvet curtain to explore what makes this legendary castle so special—and asks the BIG question:<br /> Is what we see on stage truly magic… or is it something even more powerful like skill, practice, and the energy we bring to life? 🪄</p> <p dir="ltr">🎙️ In this episode, Sophia shares:</p> <ul> <li dir="ltr" aria-level="1"> <p dir="ltr" role="presentation">Her personal adventure at The Magic Castle with her family (and what happened when her mom and dad were called on stage!)</p> </li> <li dir="ltr" aria-level="1"> <p dir="ltr" role="presentation">How young magicians are mastering their craft with thousands of hours of practice.</p> </li> <li dir="ltr" aria-level="1"> <p dir="ltr" role="presentation">Stories of world-famous illusionists performing unbelievable acts using nothing but skill, focus, and presence.</p> </li> </ul> <p dir="ltr">🌟 What You’ll Discover:</p> <ul> <li dir="ltr" aria-level="1"> <p dir="ltr" role="presentation">Why The Magic Castle is one of the most magical places in the world (and how you get in!).</p> </li> <li dir="ltr" aria-level="1"> <p dir="ltr" role="presentation">What it really takes to master illusions—and why that matters for YOUR dreams.</p> </li> <li dir="ltr" aria-level="1"> <p dir="ltr" role="presentation">How YOU can create real magic in your own life by practicing, believing, and sharing your light.</p> </li> </ul> <p dir="ltr">🚀 Key Takeaways:</p> <ul> <li dir="ltr" aria-level="1"> <p dir="ltr" role="presentation">Magic isn’t just tricks—it’s the result of passion, hard work, and belief.</p> </li> <li dir="ltr" aria-level="1"> <p dir="ltr" role="presentation">You don’t need a wand to create wonder—your dedication is your superpower.</p> </li> <li dir="ltr" aria-level="1"> <p dir="ltr" role="presentation">Everyone has their own kind of magic… and it’s up to you to discover and develop it!<br /> <br /></p> </li> </ul> <p dir="ltr">This episode isn’t just a peek into the world of magicians—it’s a reminder that real magic lives inside each of us, and that wonder is everywhere when we choose to see it. ✨💫</p> <p dir="ltr">Ready to be amazed? Click play and unlock the secrets behind incredible illusions! 🎧 Listen now: <a href= "https://dreambigpodcast.com/448" target="_blank" rel= "noopener">dreambigpodcast.com/448</a></p> <p dir="ltr">👉 Listen now and check out the show notes at: dreambigpodcast.com/448</p> <p dir="ltr">🎧 Other inspiring episodes to check out:</p> <ul> <li dir="ltr" aria-level="1"> <p dir="ltr" role="presentation">DB 445: The Power of Fresh Starts: Spring Cleaning Your Mind</p> </li> <li dir="ltr" aria-level="1"> <p dir="ltr" role="presentation">DB 443: No Turning Back: What Happens When You Ignore the Signs</p> </li> <li dir="ltr" aria-level="1"> <p dir="ltr" role="presentation">DB 297: Life Lessons From The Ski Slopes</p> </li> <li dir="ltr" aria-level="1"> <p dir="ltr" role="presentation">DB 386: Overcoming Fear: A Gondola Ride to Remember</p> </li> <li dir="ltr" aria-level="1"> <p dir="ltr" role="presentation">DB 440: Staying Calm & Prepared During Life’s Toughest Challenges</p> </li> </ul> <p dir="ltr">🌟 Join the Dream Big community!</p> <p dir="ltr">Your 5-STAR REVIEW ⭐ helps others discover inspiring stories like this one. Leave a review and tell us what you loved most! And don’t forget to subscribe so you never miss a new episode.</p> <p dir="ltr">Rate, Review, & Follow on Apple Podcasts: https://dreambigpodcast.com/itunes</p> <p dir="ltr">📲 Connect with us on social media: Instagram: @dreambigpodcast YouTube: Dream Big Podcast TikTok: @dreambigpodcast Twitter: @dreambigpod Facebook: Dream Big Podcast</p> <p> </p>
Eric O'Keeffe / Starglow Media
ABC Kids listen
Rebel Girls
Starglow Media
Tumble Media
Vermont Public
American Public Media
American Public Media
American Public Media
WBUR
Fun Kids
Small But Mighty Media
American Public Media
American Public Media
Starglow Media / Cordelia Studios
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