by Mary Debono
<p>Do you want to create a life of movement, connection, and well-being for you and your animals?<br><br>Whether you’re an equestrian, a dog lover, or both, this podcast is for you! In Easier Movement, Happier Life: For You, Your Horses & Dogs, Feldenkrais® teacher, international clinician, and bestselling author Mary Debono shares insights, tips, and techniques to help you improve movement, mindset, and connection for yourself and your animals.<br><br>Each week, we explore topics like body awareness, flexibility, and balance, focusing on how these elements impact both you and your horse or dog. <br><br>We’ll dive into how anxiety and tension affect both species and share gentle strategies to promote relaxation, confidence, and well-being for everyone involved.<br><br>Your thoughts and emotions influence not only your own body but also your animal’s. That’s why we’ll also explore emotional awareness, mindset, and intuition, helping you build a deeper, more harmonious relationship with your horse or dog.<br><br>Whether you’re helping your horse become more balanced and fluid or supporting your dog’s mobility and comfort, this podcast will provide the tools to nurture a thriving connection with your animal, improving their quality of life—and yours.<br><br>Join Mary every week as she brings over 30 years of experience to help you and your animals live with greater ease, joy, and connection.<br><br></p>
Language
🇺🇲
Publishing Since
1/11/2021
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April 16, 2025
Send Mary a text! What if a simple, mindful touch could improve your dog’s or horse’s movement, comfort, and even emotional well-being? In this episode, Mary Debono shares how to use your hands and your heart to do a gentle “scan”—a profoundly simple practice that awakens awareness, fosters mobility, and strengthens your bond. You’ll learn: Why your hands act like a kinesthetic mirror for your animal’s bodyHow curiosity (not correction) supports nervous system changeWhat to feel for: structu...
April 9, 2025
Send Mary a text! Confusion isn’t failure—it’s a signal that your brain (or your animal’s) is learning something new. In this episode, Mary Debono shares how embracing confusion can improve your movement, mindset, and connection with your horse or dog. Key Takeaways Confusion is a natural and valuable part of the learning process.Your nervous system—and your animal’s—needs time and space to process new information.Novelty and variation disrupt habitual patterns, leading to more efficie...
April 2, 2025
Send Mary a text! Would you like to use your imagination to deepen your connection with your horse or dog? In this episode, you’ll learn how to use your imagination to not only deepen your connection with your horse or dog but also increase the effectiveness of bodywork and training sessions. Key Takeaways: Your brain doesn't strongly distinguish between vivid imagination and physical experience—"what you imagine, you embody."Visualizing a connection of light with your animal create...
Karen Rohlf
Stacy Westfall
Warwick Schiller
Dr. Erica Lacher and Justin Long
WendyMurdoch
Maddy Butcher
Alexa Linton
Jane Pike
Lockie Phillips
Katie Boniface
Peter Attia, MD
Ronnie King
Daniel Dauphin
Mary Wanless BHSI BSc
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