by Snack Labs
<p>We’re not in a mental health crisis—we’re in the midst of a loneliness epidemic. Unlonely is a show hosted by psychologist and renowned speaker <strong>Dr. Jody Carrington</strong>, where she strives to reconnect humanity, one story and one strategy at a time.</p><br><p>With a mix of expert insights and real, unfiltered stories, Dr. Carrington and her guests break down how loneliness has shaped our world and what we can do to change it. Featuring thought leaders in health, relationships, and technology, as well as raw conversations that remind us how deeply interconnected we all are, Unlonely is a journey toward healing.</p><br><p>In a time when we’ve never been more "connected" yet felt so alone, this show is dedicated to exploring the roots of our disconnection and offering tangible strategies to build connection. Because we were never meant to do this alone—and understanding what it takes to become truly “unlonely” could be the most urgent answer of our time.</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>
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Publishing Since
9/22/2023
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April 10, 2025
Jim Reid discusses the importance of trust, intention, and energy management in leadership with host
March 27, 2025
<p>Loneliness, division, disconnection—these are some of the biggest barriers to human connection. And when people feel unseen, they get mean. This week, I sat down with the extraordinary Somia Sadiq, a trauma-integrated mediator, peace-builder, and absolute powerhouse, to talk about what it really takes to reconcile, reconnect, and rebuild.</p><br><p>From post-colonial Punjab to the boardrooms and conflict zones of Canada, Somia’s story is a masterclass in resilience, leadership, and the power of showing up. If we want a better world for ourselves and our kids, we have to start here. With tough conversations, with unlearning, with choosing to do the work.</p><br><p>This episode is a game-changer.</p><br><p><strong>Follow Somia:</strong></p><p><a href="https://www.instagram.com/somiasadiq/" rel="noopener noreferrer" target="_blank">https://www.instagram.com/somiasadiq/</a></p><p><a href="https://www.linkedin.com/in/somiasadiq/" rel="noopener noreferrer" target="_blank">https://www.linkedin.com/in/somiasadiq/</a></p><p><a href="http://somiasadiq.com/" rel="noopener noreferrer" target="_blank">Somiasadiq.com</a></p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>
March 13, 2025
<p>Talking about money is one of the loneliest conversations out there. But what if it didn’t have to be? This week on the podcast, I sat down with the brilliant Elizabeth Husserl, author of The Power of Enough, to unpack our emotional relationships with money. We dove into scarcity, security, success, and how money shapes our connections—with our partners, our families, and even ourselves. Money isn’t just numbers on a spreadsheet. It’s history, identity, and sometimes a damn white elephant in the room. But when we actually turn towards it, get curious, and start asking the real questions, we can change the game. You don’t want to miss this one.</p><br><p><strong>Follow Elizabeth:</strong></p><p><a href="https://www.linkedin.com/in/elizabethhusserl/" rel="noopener noreferrer" target="_blank">https://www.linkedin.com/in/elizabethhusserl/</a></p><p><a href="https://elizabethhusserl.com/" rel="noopener noreferrer" target="_blank">https://elizabethhusserl.com/</a></p><p><a href="https://www.instagram.com/elizabethhusserl/" rel="noopener noreferrer" target="_blank">https://www.instagram.com/elizabethhusserl/</a></p><br /><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>
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