by BODY + Soul
Extra Healthy-ish is the big sister podcast to Healthy-ish. Here you'll get extra bits from your favourite guests, extra expert intel from doctors, dermatologists and dietitians, extra tips and extra tools to make healthier decisions, for your mind, body and soul. It's all a bit extra. Extra Healthy-ish publishes a new episode Monday to Thursday. For more, head to www.bodyandsoul.com.au
Language
🇺🇲
Publishing Since
3/14/2021
Email Addresses
1 available
Phone Numbers
0 available
January 15, 2025
Athlete Bonnie Hancock shares her inspiring story of physical and mental toughness while circumnavigating 12,700 kilometres around Australia, revealing how to push your limits and achieve extraordinary results.
January 12, 2025
Lorna Jane Clarkson shares her inspiring story of global success and reveals her valuable health and business lessons learned along the way.
January 8, 2025
<p dir="ltr">To inspire your New Year, we’re dropping our top Extra Healthy-ish episodes from last year. Would you spend 21 days naked in the Columbian jungle with a stranger? High performance coach Alexa Towersey did and shared how she cultivated a strong mindset. </p> <p> </p> <p dir="ltr">WANT MORE FROM ALEXA?</p> <p dir="ltr">You can follow Alexa <a href="https://www.instagram.com/actionalexa/?hl=en" data-saferedirecturl="https://www.google.com/url?q=https://www.instagram.com/actionalexa/?hl%3Den&source=gmail&ust=1734048081562000&usg=AOvVaw1RAvYtd2nekTN2pW27alte">@actionalexa</a> or see her site <a href="https://www.alexatowersey.com/" data-saferedirecturl="https://www.google.com/url?q=https://www.alexatowersey.com/&source=gmail&ust=1734048081562000&usg=AOvVaw1ettzO97WM6P3Cq82FfeFL">here</a>, or catch her podcast How Fitness Saved My Life <a href="https://www.listnr.com/podcasts/how-fitness-saved-my-life" data-saferedirecturl="https://www.google.com/url?q=https://www.listnr.com/podcasts/how-fitness-saved-my-life&source=gmail&ust=1734048081562000&usg=AOvVaw3SzmoiTL68zqUA-mCrGZei">here</a>. </p> <p> </p> <p dir="ltr">WANT MORE BODY + SOUL? </p> <p dir="ltr">Online: Head to <a href="https://www.bodyandsoul.com.au/" data-saferedirecturl="https://www.google.com/url?q=https://www.bodyandsoul.com.au/&source=gmail&ust=1734048081562000&usg=AOvVaw2WcD9QLnSYFVANx38SVNCO">bodyandsoul.com.au</a> for your daily digital dose of health and wellness.</p> <p dir="ltr">On social: Via Instagram at <a href="https://www.instagram.com/bodyandsoul_au/?hl=en" data-saferedirecturl="https://www.google.com/url?q=https://www.instagram.com/bodyandsoul_au/?hl%3Den&source=gmail&ust=1734048081562000&usg=AOvVaw3xnJ2RU7sIMoSLotjqxDG0">@bodyandsoul_au</a> or <a href="https://www.facebook.com/bodyandsoulau/" data-saferedirecturl="https://www.google.com/url?q=https://www.facebook.com/bodyandsoulau/&source=gmail&ust=1734048081562000&usg=AOvVaw0_EXKC3WMoVVgqeKWkWOFd">Facebook</a> or TikTok <a href="https://www.tiktok.com/@bodyandsoul_au" data-saferedirecturl="https://www.google.com/url?q=https://www.tiktok.com/@bodyandsoul_au&source=gmail&ust=1734048081562000&usg=AOvVaw3nDMOz-mPqNIs5893yNyBr">here</a>, or DM host Felicity Harley <a href="https://www.instagram.com/felicityharley/?hl=en" data-saferedirecturl="https://www.google.com/url?q=https://www.instagram.com/felicityharley/?hl%3Den&source=gmail&ust=1734048081562000&usg=AOvVaw1_YQhynAOT9iATUI-1VN73">@felicityharley</a>. </p><p>See <a href="https://omnystudio.com/listener">omnystudio.com/listener</a> for privacy information.</p>
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