by 2FAB Weight Loss and Fitness Support LLC
Welcome to FAB Forward, where we challenge everything you thought you knew about health, wellness, and self-love. I’m your host, Jen, and we’re here to break free from the rules, stigma, and shame surrounding weight, exercise, and mental health. No sugarcoating, no holding back. If you’re ready to question the status quo, embrace your journey, and thrive—imperfectly and unapologetically—then you’re in the right place. Let’s dive in, one fabulous step at a time.
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Publishing Since
12/27/2024
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February 8, 2025
<p>In this episode, I finally tackle the delicate line between promoting body acceptance and inadvertently encouraging unhealthy lifestyles. While fat inclusivity has empowered many, I am concerned about the potential dangers of normalizing obesity without emphasizing the importance of health. Tune in as I challenge the narrative and explore why finding a balance between self-love and well-being is more important than ever.</p>
January 30, 2025
<p>I’m keeping it real—I’m struggling. Being off my ADHD meds has made everything harder, from focus to binge eating, and dealing with doctors and insurance companies has only added to the frustration. If you’ve ever felt like the system is working against you, you’re not alone. In this episode, I’m sharing my raw, unfiltered thoughts on ADHD , Binge Eating Disorder and the mental toll of fighting for the care I need, and why this journey isn’t always easy—but it’s still worth it. Let’s talk about it.</p>
January 30, 2025
<p>Welcome to The FAB Forward! 🎙️</p> <p>This is more than just a podcast about weight loss and fitness—it's about real-life wellness. We’ll dive into the ups and downs of health, mental strength, support systems, and how society shapes our journey. No matter where you are in your progress, you’re not alone.</p> <p>Here, we talk about the things that matter—from emotional eating to confidence, movement to mindset, and everything in between. It’s all about taking small, meaningful steps toward a life that feels good, inside and out.</p> <p>So, let’s move forward together—because your journey is worth it!</p>
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