by Braxton Gilbert
Getting to know all the badasses in our awesome gym.
Language
🇺🇲
Publishing Since
9/29/2022
Email Addresses
0 available
Phone Numbers
0 available
March 5, 2024
<p>When Allanda Campbell stepped into the realm of fitness, little did she know the journey would redefine empowerment for her. As you listen to our latest episode, you'll witness the unraveling of her story, from the early hurdles to the ultimate realization of fitness as a lifestyle transformation. <br/><br/>Our conversation promises to offer actionable insights and heartfelt advice for those on the brink of their own fitness journey, emphasizing the importance of a long-term health and wellness mindset over the allure of quick fixes.<br/><br/>We even explore the relationship between self-care and personal growth, drawing wisdom from "Care of the Soul" by Thomas Moore. This episode is more than just fitness talk; it's an introspective look at nurturing the body, mind, and soul with love and care. </p>
July 26, 2023
<p>Losing weight can be overwhelming and down right frustrating. In today's episode, I cover 4 easy to follow tips I have to help you succeed on your journey. Enjoy and please rate the show!</p>
June 28, 2023
<p>Scott Webber is a veteran trainer here at FITSTATE. In this episode, you'll hear more about how he works with clients to reach their goal by FIRST setting clear understandings for the road that lies ahead. <br/><br/>We talk at length about the reality that is you having to negotiate with yourself when you want to reach new places, and that you really can't make demands of yourself without understanding WHY you do what you do in the first place. <br/><br/>Scott's clients love him & I'm sure by the end of this episode you'll love him too! ❤️</p>
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