by Kara Ladd
Facing FWD: is a conscious lifestyle podcast hosted by Kara Ladd featuring deep, heart-forward, soul-centered conversations that catalyze growth, healing, transformation and wonder. After the past seven years spent healing from a one-in-a-million cancer, studying with hundreds of spiritual health leaders around the world, and breaking down nearly every aspect of her life — relationships, career, lifestyle, love — Kara is ready to open up and share what she's learned along the way. Join us so we can keep growing and facing forward, together.
Language
🇺🇲
Publishing Since
10/27/2023
Email Addresses
1 available
Phone Numbers
0 available
April 18, 2025
<p>In this episode of Facing FWD, I sit down with <strong>Laura Thompson</strong>, co-founder and CEO of <strong>Three Ships Beauty</strong>, to unpack how a brain cancer diagnosis became the catalyst for both deep healing and building a multimillion-dollar clean beauty brand.</p><p>Laura shares the origin story of Three Ships, what it really takes to build trust in an unregulated industry, and how she’s redefined leadership and success through transparency, integrity, and resilience. We talk about fundraising as a female founder, navigating co-founder dynamics, and the daily rituals that keep her grounded as she scales consciously.</p><p>This episode is for the founders healing as they grow—and anyone building with heart, purpose, and clarity.</p><p><br /></p><p><strong>HIGHLIGHTS:</strong></p><p>4:40 – From coconut oil to calling: the aha moment that sparked Three Ships</p><p>8:18 – Rebranding the business after a brain cancer diagnosis</p><p>12:04 – What it’s like to build a company while navigating life-threatening illness</p><p>20:45 – Clean vs. natural vs. non-toxic: decoding the industry's biggest buzzwords</p><p>25:15 – The hidden ingredients most brands don’t disclose—and how Three Ships does things differently</p><p>37:02 – Fundraising as a female founder in a male-dominated space</p><p>44:50 – Redefining success after cancer: from chasing metrics to honoring joy</p><p>47:20 – The daily healing rituals that keep Laura grounded and energized</p><p>54:04 – How co-founder communication rituals saved their partnership</p><p>1:00:42 – What’s next for Three Ships: staying rooted while scaling consciously</p><p><br /></p><p><strong>TO CONNECT & CO-CREATE WITH KARA:</strong></p><p>Follow along on <a href="https://www.instagram.com/karaladd/" target="_blank" rel="ugc noopener noreferrer">Instagram</a> & <a href="https://www.tiktok.com/@kara.ladd?lang=en" target="_blank" rel="ugc noopener noreferrer">TikTok</a></p><p>Check Out Kara’s new conscious retail Concept <a href="https://2nd-house.co/" target="_blank" rel="ugc noopener noreferrer">2nd House</a> </p><p><a href="https://www.kara-ladd.com/speaking" target="_blank" rel="ugc noopener noreferrer">Book</a> a Speaking Engagement | Transformational Talks, Workshops & Hosting</p><p>️<a href="https://calendly.com/karaladd/mentorship?month=2025-04" target="_blank" rel="ugc noopener noreferrer">Book a 1:1</a> Conscious Self x Brand Growth Strategy Session </p><p>–</p><p><strong>MORE ON THIS EPISODE’S GUEST, LAURA THOMPSON:</strong></p><p> • Learn more about Three Ships <a href="https://www.threeshipsbeauty.com/?" target="_blank" rel="ugc noopener noreferrer">HERE</a> — <a href="https://www.threeshipsbeauty.com/products/brighter-days-red-algae-avocado-biodegradable-eye-mask?" target="_blank" rel="ugc noopener noreferrer">the biodegradable eye masks</a> are Kara's favorite! </p><p> • Follow Three Ships on <a href="https://www.instagram.com/threeshipsbeauty/?hl=en" target="_blank" rel="ugc noopener noreferrer">Instagram</a> </p><p> • Follow Laura on <a href="https://www.instagram.com/laura.athompson/" target="_blank" rel="ugc noopener noreferrer">Instagram</a> </p><p>–</p><p><strong>For all podcast inquiries, please contact [email protected].</strong></p><p>Lastly, it would mean the world to us if you could rate and review the podcast. If you do, please send a screenshot to [email protected] and we'll send you my go-to free CLARITY exercise.</p>
April 4, 2025
<p>In this impromptu solo episode, Kara shares a timely energetic update amidst retrogrades, world tension, and the push-pull of building a mission-driven business. Fresh off her New York Times feature, she reflects on how even high moments can feel misaligned when our energy is off.</p><p>Kara explores the quiet power of pausing—not from fear, but from inner knowing—and how honoring her Splenic authority helped her recalibrate. She also shares updates on her upcoming conscious retail concept, 2nd House, and her newly relaunched Light Up List journal.</p><p>This is a heart-forward reminder that slowing down is sometimes what lets everything we’ve been chasing finally land.</p><p><br /></p><p><strong>HIGHLIGHTS:</strong></p><p>(00:52) Why this week called for an energetic update instead of an interview<br />(02:04) Retrograde reflection: Navigating Mercury + Venus retrograde energy<br />(03:15) Kara’s New York Times feature and the subtle eclipse of celebration<br />(04:28) Listening to Splenic authority in Human Design & choosing to pause<br />(06:00) The difference between pushing through vs. pausing with intention<br />(07:25) Micro-pivots & the expansive impact of small energetic shifts<br />(08:52) Behind the vision for 2nd House and where things need to shift<br />(10:30) Re-rooting in practices that restore energy & feminine flow<br />(11:50) Relaunching the Light Up List to reconnect with soul clarity<br />(13:20) The deeper message behind ritual, love, and softening into surrender<br />(14:55) Final reflection questions to support alignment and ease</p><p><br /></p><p><strong>TO CONNECT & CO-CREATE WITH KARA:</strong></p><p>Follow along on<a href="https://substack.com/redirect/3b79e233-bc72-4e56-bfa9-e15ff65fc689?j=eyJ1IjoiMjFzeHhzIn0.ZYIYKpVgclQFwIZMXIumUVNO8oUZOj99dBj0XEo92TA" rel="ugc noopener noreferrer" target="_blank"> Instagram</a> &<a href="https://substack.com/redirect/5d6b189d-8c3c-495c-880f-fdd9aa911fee?j=eyJ1IjoiMjFzeHhzIn0.ZYIYKpVgclQFwIZMXIumUVNO8oUZOj99dBj0XEo92TA" rel="ugc noopener noreferrer" target="_blank"> TikTok</a></p><p><a href="https://2nd-house.co/" rel="ugc noopener noreferrer" target="_blank">Check out</a> Kara’s new conscious retail Concept 2nd House </p><p><a href="https://substack.com/redirect/f9c10f69-4c73-4183-9bff-d0c25661a175?j=eyJ1IjoiMjFzeHhzIn0.ZYIYKpVgclQFwIZMXIumUVNO8oUZOj99dBj0XEo92TA" rel="ugc noopener noreferrer" target="_blank">Book a Speaking Engagement</a> | Transformational Talks, Workshops & Hosting</p><p>️<a href="https://substack.com/redirect/c6086bb0-7e2b-4b86-9831-6c5dc47d9511?j=eyJ1IjoiMjFzeHhzIn0.ZYIYKpVgclQFwIZMXIumUVNO8oUZOj99dBj0XEo92TA" rel="ugc noopener noreferrer" target="_blank">Book a 1:1 Conscious Strategy Session</a> | Consider This Your Catalyst Container</p><p>–</p><p>For all podcast inquiries, please contact [email protected].</p><p>Lastly, it would mean the world to us if you could rate and review the podcast. If you do, please send a screenshot to [email protected] and we'll send you my go-to free CLARITY exercise. </p>
March 21, 2025
<p>In EP 35 of the FACING FWD: podcast, Kara connects with modern-day witch, embodiment guide, and author, Mia Magik. </p><p>In the episode, Kara and Mia dive into the transformational power of embodiment, sexuality and somatic healing. They explore the deep connection between feminine energy and manifestation, the viral impact of Mia’s ‘Rage Rituals,’ how the Law of Correspondence can shift your reality, and why reclaiming ancient wisdom is the key to modern-day empowerment—and so much more.</p><p>–</p><p><strong>HIGHLIGHTS:</strong></p><p>(05:12) How Tantra changed Mia’s life </p><p>(18:30) Healing the witch wound & reclaiming sacred feminine energy</p><p>(24:15) The viral Rage Ritual – why it resonated with so many people</p><p>(31:40) Emotional and somatic healing – moving from intellect into the body</p><p>(38:10) The Law of Correspondence & how it impacts manifestation</p><p>(52:20) Daily rituals to shift your energy & embody your highest self</p><p>(58:40) What’s next for Mia – coaching certification & stepping deeper into leadership</p><p>(1:02:00) Face Off: Rapid-Fire Questions</p><p>–</p><p><strong>TO CONNECT & CO-CREATE WITH KARA:</strong></p><p>Follow along on<a href="https://substack.com/redirect/3b79e233-bc72-4e56-bfa9-e15ff65fc689?j=eyJ1IjoiMjFzeHhzIn0.ZYIYKpVgclQFwIZMXIumUVNO8oUZOj99dBj0XEo92TA"> <u>Instagram</u></a> &<a href="https://substack.com/redirect/5d6b189d-8c3c-495c-880f-fdd9aa911fee?j=eyJ1IjoiMjFzeHhzIn0.ZYIYKpVgclQFwIZMXIumUVNO8oUZOj99dBj0XEo92TA"> <u>TikTok</u></a></p><p><a href="https://2nd-house.co/" target="_blank" rel="noopener noreferer">Check out</a> Kara’s new conscious retail Concept 2nd House </p><p><a href="https://substack.com/redirect/f9c10f69-4c73-4183-9bff-d0c25661a175?j=eyJ1IjoiMjFzeHhzIn0.ZYIYKpVgclQFwIZMXIumUVNO8oUZOj99dBj0XEo92TA"><u>Book a Speaking Engagement</u></a> | Transformational Talks, Workshops & Hosting</p><p><a href="https://substack.com/redirect/f17d8602-5c99-47a9-b8fc-de21d01132fe?j=eyJ1IjoiMjFzeHhzIn0.ZYIYKpVgclQFwIZMXIumUVNO8oUZOj99dBj0XEo92TA"><u>KL Conscious Marketing Consulting</u></a> | Intentional Integrative Marketing Strategy for Modern, Mindful Brands</p><p><a href="https://substack.com/redirect/5e5c8718-d02e-42dc-b2ac-24d103f35665?j=eyJ1IjoiMjFzeHhzIn0.ZYIYKpVgclQFwIZMXIumUVNO8oUZOj99dBj0XEo92TA"><u>Book a FREE Clarity Call</u></a> | Connect with Kara about your current self & brand goals and see if her marketing consulting offerings align</p><p>️<a href="https://substack.com/redirect/c6086bb0-7e2b-4b86-9831-6c5dc47d9511?j=eyJ1IjoiMjFzeHhzIn0.ZYIYKpVgclQFwIZMXIumUVNO8oUZOj99dBj0XEo92TA"><u>Book a 1:1 Conscious Strategy Session</u></a> | Consider This Your Catalyst Container</p><p>–</p><p><strong>MORE ON THIS EPISODE’S GUEST, MIA MAGIK:</strong></p><ul><li><p>Learn more about Mia Magik’s work <a href="https://miamagik.com/"><u>HERE</u></a></p></li><li><p>Shop Mia Magik’s book <a href="https://miamagik.com/book/"><u>HERE</u></a></p></li><li><p>Follow Mia Magik on<a href="https://www.instagram.com/tammyfender/"> <u>Instagram</u></a> </p></li><li><p>Check out Layla Martin’s work <a href="https://laylamartin.com/"><u>HERE</u></a> — mentioned at the beginning of this episode </p></li></ul><p>–</p><p>For all podcast inquiries, please contact [email protected].</p><p>Lastly, it would mean the world to us if you could rate and review the podcast. If you do, please send a screenshot to [email protected] and we'll send you my go-to free CLARITY exercise. </p>
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