by 費登奎斯老蔡
<p>費登奎斯老蔡的12堂課，服用方式： <br /> <br />1.找出適用身分(沒有的話請留言給老蔡) <br />2.找出適用身體部位或器官或想增進的能力(沒有的話請留言給老蔡) <br />3.依照課程操作 <br />4.或是直接跳到你有興趣的課程(沒有的話請留言給老蔡) <br /> <br/>Powered by <a href="https://firstory.me/zh">Firstory Hosting</a></p>
Language
🇨🇳
Publishing Since
10/20/2024
Email Addresses
1 available
Phone Numbers
0 available
December 18, 2024
老蔡的長者系列課程探索肩部滾動手臂技巧，提供舒適練習方法幫助長者減緩肩部疼痛和傷害
December 4, 2024
Fitness coach old Cai teaches office workers how to alleviate neck and shoulder pain through dynamic body rotation and movement techniques.
November 13, 2024
<p> <br />第四堂 上班族 - 眼睛 - 眼睛向左的動作 <br />不是一堂像涼眼貼消除眼睛疲勞腫脹的課； <br />而是透過眼睛的活動來增進空間感的課程， <br />至於會有甚麼有趣的效用與感受呢？ <br />就請仔細聆聽與操作囉！ <br /> <br /> <br />加入免費會員，更新資訊不漏接： <a href="https://open.firstory.me/join/cm2ff2frh00aa01qu6h201p7h" target="_blank">https://open.firstory.me/join/cm2ff2frh00aa01qu6h201p7h</a> <br />小額贊助支持本節目： <a href="https://open.firstory.me/user/cm2ff2frh00aa01qu6h201p7h" target="_blank">https://open.firstory.me/user/cm2ff2frh00aa01qu6h201p7h</a> <br />留言告訴我你對這一集的想法： <a href="https://open.firstory.me/user/cm2ff2frh00aa01qu6h201p7h/comments" target="_blank">https://open.firstory.me/user/cm2ff2frh00aa01qu6h201p7h/comments</a> <br /> <br /></p> <br /> <br/>Powered by <a href="https://firstory.me/zh">Firstory Hosting</a>
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