by Kathryn Nicolai
First This is a short mindfulness and meditation podcast by Kathryn Nicolai, creator of Nothing Much Happens. Take ten minutes to settle your mind, observe your breath and be gently lead through a meditation practice. First this, then that.
Language
🇺🇲
Publishing Since
4/21/2022
Email Addresses
1 available
Phone Numbers
0 available
April 21, 2025
This episode of "First This" offers an open discussion, but lacks specific details about its content or participants.
April 14, 2025
April 7, 2025
Hosts of First This explore the language of the body and its ancient origins
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