by Cait Donovan
<p>Real. Raw. No Holding Back. Stories from people like you who've burnt out and come back to tell the tale. From thought leaders to your friend down the street, there's a story in FRIED that you will relate to, guaranteed. </p><p>You are not alone. You might be fried crispy at this point, but I promise you there is a way through. Each week, there is a story of breakdown and build back up and we don't skip over the nasty bits. The journey through burnout is rarely a beautiful one, but it creates some pretty amazing careers and lives. The point of this space is to assure you that you aren't alone and that there is a way through. If one week doesn't resonate, be sure that another week will. There's a solution for every story and we will cover them all. I promise. </p><p>And - the help doesn't stop there. UNFRIED is a small group coaching program (under 10 people per cohort) that is available for you. <a href="https://caitdonovan.com/unfried" rel="nofollow">Find the info here</a>. (bit.ly/UNFRIED)</p>
Language
🇺🇲
Publishing Since
6/24/2019
Email Addresses
1 available
Phone Numbers
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April 20, 2025
Sarah Vosen explores the connection between spring, anger, and burnout, providing five practical methods to process emotions and promote grounding during seasonal transitions.
April 13, 2025
Cait Donovan, burnout recovery coach, explains how to differentiate between burnout and a bad job upon returning to work and offers a three-step process to assess your work situation.
April 6, 2025
Cait Donovan and Sarah Vosen explore how the nervous system influences self-sabotage during burnout recovery, offering insights into compassionate self-care.
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