by Antoine and Roman
<p>Hey All, We are a podcast about lifting, lifestyle, and goals. We are still going to give the best of what we got so far! Please reach out to give us comments and questions. Our handles for social media are: Antoine's Instagram: antoinekaleta Roman's Instagram: romanlong1031 Roman's YouTube Channel: https://www.youtube.com/channel/UCWgM6CrpgiV3UCvuERs-jVg Buzzsprout: http://gainzpodcast.buzzsprout.com/Stitcher: https://www.stitcher.com/podcast/antoines-podcast/gainz-podcast</p>
Language
🇺🇲
Publishing Since
10/27/2019
Email Addresses
0 available
Phone Numbers
0 available
December 12, 2024
Antoine and Roman explore how to tailor training to fit unique needs and circumstances, revealing adaptive strategies for optimizing routines around injuries and limitations.
October 25, 2024
Welcome to our 200th episode of the Gainz Podcast! 🎊 In this special release, Antoine and Roman have some exciting and important topics lined up.First, Antoine dives into the Grand Opening of Dr. Kyle Richmond's new facility, Rebuilt Performance—a major milestone in sports performance and recovery! 🏋️♂️Next, Roman brings up the recent assault involving Jeff Nippard. We take a look at the unfortunate situation, sharing insights on how incidents like this affect the fitness community and discu...
October 7, 2024
Gainz Podcast Episode 199 is live! 🏋️♂️In this episode, Roman and Antoine share updates on life and fitness. Roman takes a deep dive into how non-standard training methods can be key to identifying and fixing pain, discomfort, and other issues. He provides real-world examples of how these unconventional approaches can be integrated into your daily routine or used to recover from injuries. If you're looking for new ways to optimize your fitness and improve your body’s performance, this episod...
Pod Engine is not affiliated with, endorsed by, or officially connected with any of the podcasts displayed on this platform. We operate independently as a podcast discovery and analytics service.
All podcast artwork, thumbnails, and content displayed on this page are the property of their respective owners and are protected by applicable copyright laws. This includes, but is not limited to, podcast cover art, episode artwork, show descriptions, episode titles, transcripts, audio snippets, and any other content originating from the podcast creators or their licensors.
We display this content under fair use principles and/or implied license for the purpose of podcast discovery, information, and commentary. We make no claim of ownership over any podcast content, artwork, or related materials shown on this platform. All trademarks, service marks, and trade names are the property of their respective owners.
While we strive to ensure all content usage is properly authorized, if you are a rights holder and believe your content is being used inappropriately or without proper authorization, please contact us immediately at [email protected] for prompt review and appropriate action, which may include content removal or proper attribution.
By accessing and using this platform, you acknowledge and agree to respect all applicable copyright laws and intellectual property rights of content owners. Any unauthorized reproduction, distribution, or commercial use of the content displayed on this platform is strictly prohibited.