by Grace Lemire and Erin Confortini
A space for the dreamers and doers—the women who want to create a life they truly love. Hosted by Erin Confortini and Grace Lemire. New episodes every Monday at 4:30 AM EST. Erin Confortini is a personal finance creator that built her audience around sharing transparent and relatable money content for women in their 20s. Grace Lemire is a full-time entrepreneur & lifestyle creator sharing the ins & outs of her financial life & her life as a FT biz owner. Join the community over on Instagram & TikTok! Biz Inquiries: [email protected]
Language
🇺🇲
Publishing Since
11/6/2023
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April 21, 2025
<p>In this episode, we sat down with gut health dietitian Gabrielle Palmeri, MDN, RD, CLT to uncover how nutrition truly impacts our energy, focus, and overall health.</p><p>Reality is, many of us are in a demanding period of our lives. Nourishing your body properly is key in continuing to show up as your best self.</p><p>Gabrielle breaks down the science behind gut health and what it <strong>actually</strong> is, things people miss when it comes to eating healthy, the importance of fiber and why you need to eat more, and how stress impacts the gut.</p><p>Gabrielle provides tactical tips you can implement TODAY to improve your gut health, sleep better, have more energy, and live an overall healthier life.</p><p>You’ll leave this episode with actionable steps to eat a more nutritious diet without restriction.</p><p>Follow Gabrielle on Instagram: <a href="https://www.instagram.com/dietitian.gabrielle/" rel="ugc noopener noreferrer" target="_blank">https://www.instagram.com/dietitian.gabrielle/</a></p><p>Apply to work with Gabrielle 1:1: <a href="https://forms.gle/ChdAGBeoyPQCkfEVA" rel="ugc noopener noreferrer" target="_blank">https://forms.gle/ChdAGBeoyPQCkfEVA</a></p><p>If you enjoyed this episode, please rate and review the podcast. We appreciate your support! 💖</p><p>Join the community over on Instagram or TikTok!</p><p><a href="https://www.instagram.com/thelifeyoulovepod/" rel="ugc noopener noreferrer" target="_blank">https://www.instagram.com/thelifeyoulovepod/</a></p><p><a href="https://www.tiktok.com/@thelifeyoulovepod" rel="ugc noopener noreferrer" target="_blank">https://www.tiktok.com/@thelifeyoulovepod</a></p><p>💌 For business inquiries only, please email <a href="mailto:[email protected]" rel="ugc noopener noreferrer" target="_blank"></a><a href="mailto:[email protected]" rel="ugc noopener noreferrer" target="_blank">[email protected]</a>.</p>
April 14, 2025
<p>In this week’s episode, we’re diving into the hidden energy drain that's affecting your daily life: decision fatigue.</p><p>We broke down how the countless choices you face each day—from what to wear and eat to how to respond to emails and plan your schedule—are silently depleting your mental resources and holding you back from focusing on what truly matters.</p><p>We share a practical framework for identifying your biggest decision drains and a 4-step process for overcoming them. We also share our personal systems for streamlining everything from wardrobe choices and meal planning to morning routines and digital organization.</p><p>By the end of today’s episode, we hope to give you practical strategies to implement that simplify your decision-making and protect your mental energy. You'll walk away with actionable strategies to reclaim your mental bandwidth and redirect that energy toward the meaningful decisions that actually move your life forward.</p><p>If you enjoyed this episode, please rate and review the podcast. We appreciate your support! 💖</p><p>Join the community over on Instagram or TikTok!</p><p><a href="https://www.instagram.com/thelifeyoulovepod/">https://www.instagram.com/thelifeyoulovepod/</a></p><p><a href="https://www.tiktok.com/@thelifeyoulovepod">https://www.tiktok.com/@thelifeyoulovepod</a></p><p>💌 For business inquiries only, please email <a href="mailto:[email protected]"></a><a href="mailto:[email protected]">[email protected]</a>.</p>
April 7, 2025
<p>These 3 money beliefs have the power to completely reshape your financial future.</p><p>We explore topics like:</p><p>→ How shifting from scarcity to abundance can radically change your relationship with spending and investing</p><p>→ The truth about long-term success, the science behind why we’re wired to give up, and how persistence is truly what separates those who achieve their financial goals and those who don’t</p><p>→ The truth behind your income potential, how to challenge limitations, leveraging your unique perspective and skills, and providing value on your own terms.</p><p>This conversation goes beyond surface-level money advice to bring to light your core beliefs and financial behavior.</p><p>We share stories from our own lives—from tough client decisions to personal investments that paid off in unexpected ways.</p><p>Whether you’re just starting your financial journey or looking to break through income plateaus, these 3 beliefs will give you the financial foundation to view building wealth in a new light.</p><p>If you enjoyed this episode, please rate and review the podcast. We appreciate your support! 💖</p><p>Join the community over on Instagram or TikTok!</p><p><a href="https://www.instagram.com/thelifeyoulovepod/">https://www.instagram.com/thelifeyoulovepod/</a></p><p><a href="https://www.tiktok.com/@thelifeyoulovepod">https://www.tiktok.com/@thelifeyoulovepod</a></p><p>💌 For business inquiries only, please email <a href="mailto:[email protected]"></a><a href="mailto:[email protected]">[email protected]</a>.</p>
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The Everygirl Media Group
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