by Podshape
<p>Join Ashy Bines & Tijana Bundalo as they help you conquer yourself, your goals, and rise above IT ALL.<br>This podcast is about female empowerment and encouraging you to be your biggest, boldest & most authentic version of yourself.<br>We help you shed the shame, grow to a new level, laugh, cry and talk about the topics everyone else is afraid to talk about.<br>Get ready to feel a breath of fresh air as we invite you into new conversations, new levels of self and new levels of PERSONAL SUCCESS.<br>With love, play, fun and spice…. Get ready for your next level self.</p>
Language
🇺🇲
Publishing Since
2/13/2023
Email Addresses
1 available
Phone Numbers
0 available
April 20, 2025
<p>This week on She Rises, we’re joined by an extraordinary guest whose story and wisdom will shake you awake—in the best way. We dive into the deep stuff: purpose, values, and the invisible blocks that hold even the most fulfilled, high-achieving women back from fully stepping into their next level. She shares how to uncover your core wounds, rewrite your internal narrative, and stop letting fear or perfectionism run the show. If you’ve ever felt like you’re meant for more but can’t figure out why you’re still stuck—this conversation is your mirror, your motivation, and your permission slip to rise, take action, and own your power.</p> <p>You can connect with Lewis below:</p> <p>Instagram: <a href="https://urldefense.proofpoint.com/v2/url?u=https-3A__www.instagram.com_lewishuckstep-3Figsh-3DaDl3bjB2cXV3ajY-3D&d=DwMFaQ&c=euGZstcaTDllvimEN8b7jXrwqOf-v5A_CdpgnVfiiMM&r=KdY-jWcRSQI3L5ewUfs6agf2yG5M7y4FSpzkc0Ol3nc&m=udZxGUR_euHf1qZKMwppOo1xFT7lMvzowcxog6x-MCDm_v4oVQ9I2gHsh85MnswQ&s=5-4wg0r-ed4bKfiJyezvI7bpiBxXX-YPBEXB-f9GzQc&e=">https://www.instagram.com/lewishuckstep?igsh=aDl3bjB2cXV3ajY=</a></p> <p>His book: <a href="https://urldefense.proofpoint.com/v2/url?u=https-3A__tr.ee_qEV3spagAj&d=DwMFaQ&c=euGZstcaTDllvimEN8b7jXrwqOf-v5A_CdpgnVfiiMM&r=KdY-jWcRSQI3L5ewUfs6agf2yG5M7y4FSpzkc0Ol3nc&m=udZxGUR_euHf1qZKMwppOo1xFT7lMvzowcxog6x-MCDm_v4oVQ9I2gHsh85MnswQ&s=2JjcOovsVuMF0jU_TaA5NuOOgFTWbCTykfJyqmHv618&e=">https://tr.ee/qEV3spagAj</a></p> <p>His live event: <a href="https://urldefense.proofpoint.com/v2/url?u=https-3A__www.lewishuckstep.com_the-2Dinspired-2Dlife-2Dexperience-2Dlanding-2Dpage-2Dpage-2D3678&d=DwMFaQ&c=euGZstcaTDllvimEN8b7jXrwqOf-v5A_CdpgnVfiiMM&r=KdY-jWcRSQI3L5ewUfs6agf2yG5M7y4FSpzkc0Ol3nc&m=udZxGUR_euHf1qZKMwppOo1xFT7lMvzowcxog6x-MCDm_v4oVQ9I2gHsh85MnswQ&s=435spelFRHwQHr6jbGSETRWZ_KQDMNzs-8tI2Rr7pA8&e=">https://www.lewishuckstep.com/the-inspired-life-experience-landing-page-page-3678</a></p><p>See <a href="https://omnystudio.com/listener">omnystudio.com/listener</a> for privacy information.</p>
April 17, 2025
<p dir="ltr">Alright, let’s be real—if you’re thinking about someone else, fantasizing about someone else, or lowkey hoping they’ll message you… is something missing in your current relationship? 👀 In this no-BS episode, we dive into the messy, unspoken truth about emotional lingering, unresolved attraction, and the guilt that comes with it.</p> <p dir="ltr">From a harmless work crush that never fully faded to flirty messages, what-ifs, and even his DAD showing up in the mix (HELP?!?!)—we’re unpacking it all. Is it possible to have feelings for two people at once? And more importantly… how do you stop thinking about someone you KNOW you shouldn’t? No judgment, just real talk. Press play—this one is JUICY. 🔥🎙</p> <p>Follow us on Instagram @sherises.podcast</p> <p>Join us in our Facebook forum 😊</p> <p><a href="https://www.facebook.com/share/g/14aGDENStv/?mibextid=wwXIfr">https://www.facebook.com/share/g/14aGDENStv/?mibextid=wwXIfr</a></p> <p>Link to Freaky Friday submissions:</p> <p><a href="https://form.jotform.com/243327003990857">https://form.jotform.com/243327003990857</a></p><p>See <a href="https://omnystudio.com/listener">omnystudio.com/listener</a> for privacy information.</p>
April 15, 2025
<p dir="ltr">We post, we smile, we say we’re fine—but are we really happy? In this brutally honest episode, we rip the filter off and get real about the life we dream of vs. the one we’re actually living. We’re sharing the three wishes we’d make right now, the changes we know we need, and the fears that keep us stuck. Ashy breaks down in a raw moment, and we ask the hard question: What’s REALLY holding us back from the life we say we want?</p> <p>Follow us on Instagram @sherises.podcast</p> <p>Join us in our Facebook forum 😊</p> <p><a href="https://www.facebook.com/share/g/14aGDENStv/?mibextid=wwXIfr">https://www.facebook.com/share/g/14aGDENStv/?mibextid=wwXIfr</a></p><p>See <a href="https://omnystudio.com/listener">omnystudio.com/listener</a> for privacy information.</p>
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