by 黑馬
<p>我是黑馬，心理諮詢師，催眠療癒師。 <br />超過十年以上的助人工作經驗，協助當事人突破生命的僵局與困境。 <br /> <br />熱衷於心理學及靈性的學習，喜歡與人連結，分享傳遞美好的訊息。 <br /> <br /> <br/>Powered by <a href="https://firstory.me/zh">Firstory Hosting</a></p>
Language
🇨🇳
Publishing Since
8/14/2024
Email Addresses
1 available
Phone Numbers
0 available
January 15, 2025
<p>留言告訴我你對這一集的想法： <a href="https://open.firstory.me/user/clzscaqta05o001vsck9g5jkp/comments">https://open.firstory.me/user/clzscaqta05o001vsck9g5jkp/comments</a> <br /><strong>你知道嗎？攻擊，其實是在求助</strong> <br />當我們感到無助時，往往不知道該怎麼辦。只好用憤怒和不滿來宣洩情緒，結果卻變成對別人的攻擊。 <br />但當我們選擇這種方式時，對方通常會進入「防禦模式」，反過來傷害我們，關係也因此陷入惡性循環。 <br />為什麼我們會選擇攻擊？其實，很多時候是因為我們不知道怎麼好好表達自己，甚至不知道怎麼去求助。 <br />我們可能從小就習慣靠自己解決問題，認為展現脆弱是不安全的事。但攻擊的背後，或許隱藏著一種善意的求救信號。 <br />要破解這個信號，第一步是讓自己安頓下來，找到內在的安全感。只有這樣，我們才能有空間去理解自己的情緒，甚至看見對方的困難。 <br />想知道如何把「衝突」變成「連結」？在這集Podcast，我們一起聊聊如何解讀攻擊背後的故事，找到更好的表達方式，重建彼此的關係！</p> <br /> <br/>Powered by <a href="https://firstory.me/zh">Firstory Hosting</a>
January 1, 2025
<p>留言告訴我你對這一集的想法： <a href="https://open.firstory.me/user/clzscaqta05o001vsck9g5jkp/comments">https://open.firstory.me/user/clzscaqta05o001vsck9g5jkp/comments</a> <br /> <br /><strong>2025年的祝福展望</strong> <br />2025年，你的金錢會越花越多，因為豐盛流動不息； <br />你的頭腦會越用越靈光，創意源源不斷； <br />你的身體會越動越健康，充滿活力； <br />你的愛會越給越多，溫暖每一顆心。 <br />相信這一切都源自於你的內在力量， <br />讓這股能量帶領你，活出最豐盛美好的自己！</p> <br /> <br/>Powered by <a href="https://firstory.me/zh">Firstory Hosting</a>
December 25, 2024
<p>留言告訴我你對這一集的想法： <a href="https://open.firstory.me/user/clzscaqta05o001vsck9g5jkp/comments">https://open.firstory.me/user/clzscaqta05o001vsck9g5jkp/comments</a> <br />🌹<strong>告別2024，迎向充滿希望的2025</strong>🌟 <br />過去的痛苦是不是常讓你感到窒礙難行？ <br />其實，負面情緒不是敵人，而是一道通往內心的門。 <br />學會正念，像呵護一朵玫瑰一樣愛自己，讓陽光和愛灌溉你的生命🌞🌸。 <br />一起透過冥想，釋放壓力，迎接新一年的可能性！</p> <br /> <br/>Powered by <a href="https://firstory.me/zh">Firstory Hosting</a>
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