Habits Podcast
by Emily Burns
Hello! I'm your host Emily Burns and I've decided to commit myself to becoming a real-life example of how small habits can make big changes in life! Join me every week to see how it goes.
Language
🇺🇲
Publishing Since
2/5/2024
Email Addresses
1 available
Phone Numbers
0 available
Recent Episodes
April 23, 2024
Season 2 Episode 5 with Clare! Levitation Secrets and Transferrable Beliefs
<p>It's the final episode of season 2 and Emily and Clare are forever changed...ish! Come find out how and see if we inspire you to start some new habits of your own! Also Clare shares her secrets for how to levitate!</p>
April 13, 2024
Season 2 Episode 4 with Clare: Big Buddhism and Chocolate Cake Hoarding!
<p>Clare and Emily have each been doing their habits for 3 weeks now! Are they perfect humans yet? Has Clare figured out a solution for her foot lotion dilemma? Has Emily become any less furious in LA traffic?! Listen to find out!</p> <p><br></p>
April 1, 2024
Four tips you may not know for breaking bad habits and limiting behaviors- Season 2 Episode 3
<p>Hey Listener! If you have any "bad" habits you'd like to work on such as frivolous spending, doom scrolling or snacking to deal with uncomfortable emotions, then check out this episode! In this older episode I dredged up from the archives, I share four unconventional tips for cutting back by working WITH your brain rather than against it!</p>
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