by Melanie Hill
In this podcast Human Design Guide & Business Mentor, Melanie Hill, will show you how you can create or realign your business so that it feels FUN, easy, and effortless with your human design. Think more clients, more fun, more money... all with LESS work and efforting. No more hustle and "ick." Always knowing what to do next, and when. Never second-guessing yourself or outsourcing the answers again. Stop trying to copy and compare and unleash YOUR magic to the world!
Language
🇺🇲
Publishing Since
9/15/2021
Email Addresses
1 available
Phone Numbers
0 available
April 26, 2024
<p>Today we explore the journey of embodying trust with our returning guest, Jessica Samaro. In today’s discussion, Jessica shares her experiences and the profound shifts towards a more embodied way of living. Tune in to discover:</p> <ol> <li><p><strong>Celebrating Small Wins:</strong> Jessica kicks off with her personal reflections on the first quarter of the year, celebrating her achievements, including a minor but significant muscle gain.</p> </li> <li><p><strong>Building Body Trust:</strong> Dive into our main topic as Jessica explains how she has developed a deeper trust in her body over the past year, transitioning towards a lifestyle that honors a slower, more intentional approach to bodily awareness.</p> </li> <li><p><strong>Contrasting Mind and Body Needs:</strong> Jessica discusses the contrasting demands of her mind for quick answers and her body’s need for a more measured, present experience.</p> </li> <li><p><strong>Personal and Professional Growth:</strong> Learn how Jessica’s commitment to embodied living has catalyzed both personal and professional transformations, enhancing her self-trust and reshaping her business practices.</p> </li> <li><p><strong>The Pitfalls of Overthinking:</strong> Jessica likens the energetic yet stationary nature of being overly cerebral to running in place, emphasizing the benefits of grounding oneself to achieve actual progress.</p> </li> <li><p><strong>Aligning Conscious and Unconscious Minds:</strong> Explore the relationship between the conscious and unconscious aspects of the mind, with Jessica illustrating how aligning these can lead to more effective forward movement in life.</p> </li> <li><p><strong>From Avoidance to Attunement:</strong> Melanie introduces the concept of attachment styles in relation to one’s body, discussing her journey from an avoidant or anxious attachment to a secure, attuned relationship with her own body.</p> </li> <li><p><strong>Engaging with Bodily Signals:</strong> Discover practical strategies for engaging with and listening to the body’s signals, fostering greater self-awareness and a healthier relationship with oneself.</p> </li> <li><p><strong>Recognizing and Differentiating Feelings:</strong> Jessica and the host delve into how body awareness helps in recognizing and differentiating feelings like anxiety, excitement, and fear.</p> </li> <li><p><strong>Enjoying Life Fully:</strong> The conversation wraps up with Jessica reflecting on how embodying trust and awareness has allowed her to enjoy her life and bsuiness to the fullest.</p> </li> </ol> <p>Listen to this episode to understand how becoming more attuned with your body can transform your approach to life and work, leading to a yummy and satisfied life <em>today</em>, not "one day."</p> <p> <strong>Connect with Jessica:</strong> Follow Jessica on her journey and learn more about embodied living through her social media platforms and her website:</p> <ul> <li>Website: <a href="http://www.jessicasmarro.com/">www.jessicasmarro.com</a></li> <li>Social Media: Facebook & Instagram @jessicasmarro</li> <li>Podcast: Unblocked with Jessica Smarro</li> </ul> <p>Jessica Smarro is a certified life coach, speaker, and host of The Unblocked Podcast. She is also a licensed clinical social worker and has over 15 years of experience facilitating transformation within individuals and systems. Her early work focused on creating treatment alternatives to incarceration, which included cross-system stakeholder work at the county, state, and national levels. More recently her alternatives-to-incarceration efforts are directed at the individual level, doing mindset coaching to help people free themselves from the prison of an unmanaged mind. </p>
March 13, 2024
<p><strong>Today I break the silence</strong> to share personal insights and professional endeavors, inviting you to explore the profound connection between mind, body, and intuition. </p> <p>Let's delve into the significance of somatic awareness in breaking free from repetitive thought patterns and behavioral cycles, and discover the power of integrating somatics into your daily life. </p> <p>In this episode, I offer practical guidance and encouragement for you to embrace your inner authority so you can take the action you want to take. </p> <p><strong>Join me in my 3-Week Mini Program, </strong><em>Capacity</em><strong>, for just $7. We start March 21st. </strong><a href="https://www.melaniehillcoaching.com/offers/4cNo72mu/checkout" target="_blank" rel="noopener noreferer"><strong>Click here to join.</strong></a><strong></strong></p>
December 19, 2023
<p>Today is all about embracing authenticity and breaking free from societal boxes. Our special guest, Riessa Monique, a 3/6 Sacral Generator, shares her journey and insights on being a Generator and helping women in tech improve their relationships with confidence and less stress.</p> <p>In this lively conversation, we explore the rebellious act of owning one's value, navigating the dance of authenticity, and the power of deprogramming from societal norms. Riessa sheds light on the importance of recognizing and owning our individual designs, akin to having a unique manual that guides us through life.</p> <p>We also discuss the impact of service providers and the conditioning that places more value on physical products than intangible services. Riessa shares her experiences in learning human design, breaking free from the pressure of providing constant value, and the freedom of being herself.</p> <p>Join us as we uncover the value of service, challenge the systems of oppression, and envision a world where everyone can freely express their authenticity. Riessa's journey reminds us that being seen, embracing our quirks, and dancing to our own rhythm are the keys to a successful and rebellious life.</p> <p>🦄✨</p> <p>----</p> <p><strong>There is still one spot left in the New Moon, New Year Retreat. </strong><a href="https://www.melaniehillcoaching.com/hd-retreat-jan-2024" target="_blank" rel="noopener noreferer"><strong>Check it out here.</strong></a> </p> <p><strong></strong><a href="https://melaniehillcoaching.as.me/freeconsult"><strong>Click here</strong></a><strong> for a free connection call.</strong></p> <p>If anything resonates or if you have any questions, you can always reach out to me on Instagram or through email right here: <strong>[email protected]</strong></p> <p><strong>Website:</strong> <a href="https://podcasters.spotify.com/pod/dashboard/episode/www.melaniehillcoaching.com">www.melaniehillcoaching.com</a></p> <p><strong>IG:</strong> <a href="https://www.instagram.com/melaniehillcoaching">@melaniehillcoaching</a></p> <p> <strong>More about Riessa:</strong> Riessa Monique blends her IT prowess with her passion for empowering women in the tech industry. She helps women to have better relationships, alleviate career stress and find balance without succumbing to imposter syndrome. </p> <p>Follow Riessa on Instagram <a href="https://www.instagram.com/riessamonique" target="_blank" rel="noopener noreferer">@riessamonique</a> or listen to her podcast “Design to Be You”. </p>
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