by Sara McCauley
Sara (or Lemon -- it's not a long story) is a twenty-something year old yoga and Montessori teacher who was dropped on this strange, spinning rock to move people closer to their bodies, minds, and dreams. You can expect short, snack-size episodes packed with mind-expanding thoughts and practical tools for how to look and listen more closely to the details of your unique Universe.
Language
🇺🇲
Publishing Since
1/21/2023
Email Addresses
1 available
Phone Numbers
0 available
November 23, 2023
<p>A recipe for how to make your own peace during the holidays. You can listen to this while you get dressed up to go to your living room. XO</p> --- Support this podcast: <a href="https://podcasters.spotify.com/pod/show/hackyouruniverse/support" rel="payment">https://podcasters.spotify.com/pod/show/hackyouruniverse/support</a>
October 16, 2023
This is a conversation about everything* with a human who has rapidly climbed up my roster of favorite people ever. Tyler Brown is an ex-lawyer, current podcaster/audio wizard, and long time music boy. Imagine Buddha and Barack Obama had a baby...that could sing like an angel. That's Tyler. (*everything= career changes, yoga teacher training, sportsball, God, the spiritual essence of the feminine/masculine, cancel culture, Victoria's Secret, vulnerability, and mostly the Roman Empire.) Tyler's insta: @wakemeuppodcast Wake Me Up: Morning meditation and motivation Podcast YouTube --- Support this podcast: <a href="https://podcasters.spotify.com/pod/show/hackyouruniverse/support" rel="payment">https://podcasters.spotify.com/pod/show/hackyouruniverse/support</a>
September 22, 2023
<p>Here we have: an update on my silly lil universe and 10 (ish) things I've learned in my 10 (ish) years practicing and teaching yoga. I live these truths out on the mat and I ask them really nicely to come off with me but... that's a practice. Just like the yoga. It's all yoga, tbh. </p> <p><br></p> --- Support this podcast: <a href="https://podcasters.spotify.com/pod/show/hackyouruniverse/support" rel="payment">https://podcasters.spotify.com/pod/show/hackyouruniverse/support</a>
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