by Raven O'Neal
Hacking the Patriarchy, hosted by Raven O’Neal, is the essential how-to podcast for breaking barriers. Each week, Raven delivers bold, candid conversations on gender equity, social justice, and personal empowerment, offering actionable strategies for professionals, entrepreneurs, and changemakers. With diverse voices and expert insights, this podcast helps listeners navigate systemic obstacles, challenge patriarchal norms, and drive meaningful personal, professional, and societal impact. Tune in weekly for practical tools and inspiration to hack our way to a better future for all.
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🇺🇲
Publishing Since
1/17/2024
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April 16, 2025
<p>In this conversation, host Raven O'Neal sits down with <a href="https://www.linkedin.com/in/kari-ginsburg/" target="_blank" rel="ugc noopener noreferrer">Kari Ginsburg</a>, a maverick executive coach, to discuss the intersection of coaching, politics, and community building. </p><p>Kari emphasizes the importance of supporting women in navigating political landscapes, especially during times of instability. The dialogue explores how individuals can find focus in their activism, the significance of creating safe and accountable community spaces, and practical strategies for personal growth and political engagement.</p><p>Kari shares insights on knowing when to walk away from unproductive environments and the power of language in shaping our experiences and decisions.</p><p>KEY TAKEAWAYS</p><ul><li>Coaching is a privilege that supports personal growth</li><li>Women deserve to be seen, heard, and cherished</li><li>Finding focus in activism is crucial to avoid burnout</li><li>Communities can be curated to foster safety and support</li><li>Accountability is essential in community spaces</li><li>Recognizing when to leave a community is important for self-care</li><li>Language shapes our experiences; watch for 'should' statements</li><li>Building your own community can be empowering</li><li>Engagement in politics requires collective effort</li><li>Self-care is foundational to effective activism</li></ul><p><br></p><p>DISCUSSION TIMELINE</p><ul><li>04:29 Navigating Instability in Politics</li><li>07:24 The Importance of Community</li><li>10:35 Building and Curating Communities</li><li>13:32 Creating Safe Spaces and Accountability</li><li>26:28 The Role of Leadership in Community</li><li>28:27 The Consequences of Inaction</li><li>30:41 Knowing When to Walk Away</li><li>38:06 Evaluating Internal vs. External Excuses</li><li>43:01 Practical Hacks for Empowerment</li></ul><p><br></p><p>CONNECT WITH KARI</p><p>Uproar Coaching: <a href="https://www.uproarcoaching.com/" target="_blank" rel="ugc noopener noreferrer">www.uproarcoaching.com</a></p><p>Take the "I Want" Challenge: <a href="https://www.uproarcoaching.com/iwant" target="_blank" rel="ugc noopener noreferrer">www.uproarcoaching.com/iwant</a></p><p>Subscribe to Kari's Newsletter, Ricochet: <a href="https://www.uproarcoaching.com/ricochet-weekly-email" target="_blank" rel="ugc noopener noreferrer">www.uproarcoaching.com/ricochet-weekly-email</a></p><p>Kari's LinkedIn: <a href="https://www.linkedin.com/in/kari-ginsburg/" target="_blank" rel="ugc noopener noreferrer">www.linkedin.com/in/kari-ginsburg</a></p><p>Instagram: <a href="https://www.instagram.com/uproar_coaching/" target="_blank" rel="ugc noopener noreferrer">www.instagram.com/uproar_coaching</a></p>
April 9, 2025
<p>In this conversation, host Raven O'Neal and <a href="https://www.linkedin.com/in/becky-lyter-mccleery/" target="_blank" rel="ugc noopener noreferrer">Becky Lyter McCleery</a> discuss the significance of women-centric communities and the importance of genuine support among women in business. </p><p>Becky shares her journey from teaching to becoming a life coach and eventually founding <a href="https://thesolopreneursisterhood.com/" target="_blank" rel="ugc noopener noreferrer">The Solopreneur Sisterhood,</a> a community aimed at empowering women entrepreneurs. They explore the challenges of building a supportive community, the need to value women's contributions, and practical strategies for networking and fostering connections. </p><p>The discussion emphasizes the importance of intentionality in joining communities and the value of personal connections in business.</p><p><br /></p><p>KEY TAKEAWAYS</p><ul><li>Women supporting women is crucial for empowerment</li><li>Genuine support can sometimes be met with skepticism</li><li>Building relationships in business takes time and effort</li><li>It's important to evaluate how you feel in community spaces</li><li>Community dynamics can affect individual engagement</li><li>The Solopreneur Sisterhood was created to support women in business</li><li>Over-giving can lead to burnout in community leadership</li><li>Networking calls can foster genuine connections</li><li>DMing can be an effective way to build relationships</li><li>Celebrating small wins is essential for motivation</li></ul><p><br /></p><p>DISCUSSION TIMELINE</p><ul><li>04:20 The Importance of Genuine Support</li><li>06:40 Valuing Women's Contributions</li></ul><ul><li>09:26 Navigating Communication Styles</li><li>12:17 Choosing the Right Community</li><li>16:20 The Birth of the Solopreneur Sisterhood</li><li>20:43 Challenges in Community Building</li><li>22:35 Finding Success in Overlap</li><li>27:18 Connecting Beyond Community</li><li>32:19 Three Actionable Hacks for Networking</li></ul><p><br /></p><p>CONNECT WITH BECKY</p><p>The Solopreneur Sisterhood Website: <a href="https://thesolopreneursisterhood.com/" target="_blank" rel="ugc noopener noreferrer">www.thesolopreneursisterhood.com</a></p><p>Becky on LinkedIn: <a href="https://www.linkedin.com/in/becky-lyter-mccleery/" target="_blank" rel="ugc noopener noreferrer">www.linkedin.com/in/becky-lyter-mccleery</a></p>
April 2, 2025
<p>In this conversation, host, Raven O'Neal, sits down with Courtney Johnson, founder and coach at <a href="https://www.openheartscoaching.me/" target="_blank" rel="noopener noreferer">Open Heart Coaching</a>, to explore the intricate balance of masculine and feminine energies within a patriarchal society. </p><p>They discuss Courtney's journey as a coach, the importance of understanding true desires versus superficial wants, and the development of a healthy inner masculine. </p><p>Their conversation delves into the impact of these energies on relationships, the necessity of open-hearted communication, and the vision for a future where both men and women thrive together. </p><p>Practical hacks for women to navigate their desires and relationships are also shared, emphasizing the importance of self-awareness and compassion.</p><p><br></p><p>KEY TAKEAWAYS</p><ul><li>Men also suffer from the patriarchy</li><li>It's essential to honor true desires and nature</li><li>Real desire is an unfolding process</li><li>A healthy inner masculine is crucial for women</li><li>Structures in our lives should be liberating</li><li>Women are often conditioned to be quiet</li><li>An open heart means not being blocked by resentment</li><li>We need to ask ourselves what we want to be true</li><li>Women can benefit from marriage just as men do</li><li>Holding space for emotions is vital for change</li></ul><p><br></p><p>DISCUSSION TIMELINE</p><ul><li>02:34 Courtney's Journey to Coaching and Understanding Energies</li><li>04:46 Desires vs. Wants: Understanding True Essence</li><li>10:45 Developing a Healthy Intermasculine</li><li>15:47 The Impact of Inner Masculine on Relationships</li><li>20:28 Navigating Success in a Patriarchal Society</li><li>24:35 Women in Relationships: Opening Hearts and Communicating</li><li>30:07 Imagining a World of Gender Equality and Reciprocity</li><li>33:03 Practical Hacks for Empowerment and Communication</li></ul><p><br></p><p>CONNECT WITH COURTNEY </p><p>Open Heart Coaching Website: <a href="https://www.openheartscoaching.me/" target="_blank" rel="noopener noreferer">www.openheartscoaching.me</a></p><p>Open Heart Coaching on Instagram: <a href="https://www.instagram.com/open.hearts.coaching/" target="_blank" rel="noopener noreferer">www.instagram.com/open.hearts.coaching</a></p>
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