by Alex Adele King
Welcome to the Holistic Women's Health podcast! I’m your host Alex Adele King, Certified Women's Health Nutritionist and wellness expert. In this podcast, we cover all topics related to nutrition, women’s health, hormones, wellness, self-development, optimization and personal growth. Find me on IG and TT @nutritionmoderation For guests & sponsorships, email me at [email protected]
Language
🇺🇲
Publishing Since
2/24/2021
Email Addresses
1 available
Phone Numbers
0 available
April 9, 2025
<p>Akary Busto is an Emotional Biohacker who helps people move from survival mode to thriving with nervous system regulation, breathwork, and Human Design. She blends science-backed techniques with soul-centered practices to help individuals regulate their emotions, heal from trauma, and unlock their highest potential.</p><p><br></p><p><strong>Episode Highlights:</strong>-Nervous system and trauma</p><p>-Small, everyday ways to help reset a dysregulated nervous system</p><p>-Generational imprints</p><p>-Human Design and nervous system work</p><p><br></p><p><strong>Connect with Akary:</strong></p><p>- <a href="https://uhkare.com">https://uhkare.com</a></p><p>-<a href="https://uhkare.com/discover-more"> https://uhkare.com/discover-more</a></p><p>-<a href="https://instagram.com/uhkarebreathwork"> https://instagram.com/uhkarebreathwork</a></p><p>- <a href="https://www.youtube.com/playlist?list=PLU5S9FXafGEr2C42GA8He7viUe41l9jHo" target="_blank" rel="noopener noreferer">Masterclass on the Nervous System and Human Design</a></p><p>- <a href="https://www.youtube.com/playlist?list=PLU5S9FXafGEr2dI3hf56ynD35_tUWispO" target="_blank" rel="noopener noreferer">Akary's meditation</a></p><p><br></p><p><strong>Connect with Alex:</strong></p><p>- <a href="https://nutritionmoderation.thinkific.com/courses/acne-safe-products-ebook" target="_blank" rel="noopener noreferer">Acne safe makeup + skincare</a></p><p>- <a href="https://my.practicebetter.io/#/5e4ef5402a98231b50e19126/bookings?step=package">work with me here</a></p><p>- Courses <a href="https://nutritionmoderation.thinkific.com/collections">here</a><a href="https://www.nutritionmoderation.com/free-resources"></a></p><p><a href="https://www.nutritionmoderation.com/free-resources">- Free resources</a></p><p>- IG: <a href="https://www.instagram.com/nutritionmoderation">@nutritionmoderation</a></p><p>- TikTok: <a href="https://www.facebook.com/NutritionModeration/">@nutritionmoderation</a><a href="https://nutritionmoderation.com/"></a></p><p><a href="https://nutritionmoderation.com/">- nutritionmoderation.com</a></p><p><br></p><p><strong>DISCOUNTS:</strong></p><p>- Discount on Canadian Supplements: </p><p><a href="https://ca.fullscript.com/welcome/aking">https://ca.fullscript.com/welcome/aking</a></p><p>- Discount on U.S. Supplements: </p><p><a href="https://us.fullscript.com/welcome/aking1654616901">https://us.fullscript.com/welcome/aking1654616901</a></p><p><br></p><p>For podcast inquiries email: [email protected]</p>
March 26, 2025
<p>Welcome to the Monthly F.L.O.W. (Food, Listening to, Obsessed with, Wellness), where I share my current favourites in health, wellness, and lifestyle!</p><p><br></p><p><strong>Exclusive offer for April: </strong><a href="https://l.bttr.to/w50cV" target="_blank" rel="noopener noreferer"><strong>https://l.bttr.to/w50cV</strong></a><strong></strong></p><p><br></p><p><strong>Food:</strong></p><p>-Sourdough</p><p>-Ambitious Kitchen recipes</p><p>-The Cultured Coconut</p><li><br></li><li><p><strong>Listening to:</strong></p></li><li><p>-Olivia Dean</p><p>-Mel Robbins podcast (<a href="https://open.spotify.com/episode/0KoSjFG6z8L6mVjScjPazN?si=MEdGi2KBQ3qayhhVCEYsWA&context=spotify%3Ashow%3A7vz4RYsD5MulTCrcH478t1" target="_blank" rel="noopener noreferer">here </a>and <a href="https://open.spotify.com/episode/7benFlji1xDBk50gleLqcW?si=VUQPlyqOREWTnOSUyslPEA&context=spotify%3Ashow%3A7vz4RYsD5MulTCrcH478t1" target="_blank" rel="noopener noreferer">here</a>)</p><p>-Soundbath Healing</p><p>-Ready or Not by Cara Bastone (book)</p><p>-Subconscious Meditation/Hypnosis <a href="https://vm.tiktok.com/ZMBDE4tG4/" target="_blank" rel="noopener noreferer">@micaelamariner</a></p></li><li><br></li><li><strong>Obsessed with:</strong></li><li>-Split fiction & Overcooked</li><li>-Family time</li><li>-White Lotus, Below Deck, Paradise</li><li>-Human Design </li><li><br></li><li><br></li><li><strong>Wellness:</strong></li><li>-Visualizations & Daydreaming</li><li>-Walking Pad</li><li>-Phone-Free Sundays</li><li><br></li><li><strong>Connect with me:</strong></li><p>- Currently accepting clients worldwide - <a href="https://my.practicebetter.io/#/5e4ef5402a98231b50e19126/bookings?step=package">work with me here</a></p><p>- <a href="https://nutritionmoderation.thinkific.com/courses/byebyecramps">Have period cramps? Check out my online course</a></p><p>- <a href="https://l.bttr.to/mUV4F">DUTCH test</a> (hormone test)</p><p>- <a href="https://l.bttr.to/7MXrU">GI Map test</a> (gut test) </p><p>- <a href="https://www.nutritionmoderation.com/free-resources">Free resources</a></p><p>- IG: <a href="https://www.instagram.com/nutritionmoderation">@nutritionmoderation</a></p><p>- TikTok: <a href="https://www.facebook.com/NutritionModeration/">@nutritionmoderation</a></p><p>- <a href="https://nutritionmoderation.com/">nutritionmoderation.com</a><strong></strong></p><p><br></p><p><strong>For podcast inquiries, email: </strong><a href=""><strong>[email protected]</strong></a><strong></strong></p>
March 13, 2025
<p>Jump to the meditation 01:43</p><p><br></p><p>Suggest new guests/topics for the podcast <a href="https://tvo9x1cml1f.typeform.com/to/NG0VXjdV?typeform-source=admin.typeform.com">here</a></p><p><br></p><p><strong>Connect with Alex:</strong></p><p>- Currently accepting clients worldwide - <a href="https://my.practicebetter.io/#/5e4ef5402a98231b50e19126/bookings?step=package">work with me here</a></p><p>- <a href="https://nutritionmoderation.thinkific.com/courses/byebyecramps">Have period cramps? Check out my online course</a></p><p>- <a href="https://l.bttr.to/mUV4F">DUTCH test</a> (hormone test)</p><p>- <a href="https://l.bttr.to/7MXrU">GI Map test</a> (gut test) </p><p>- <a href="https://www.nutritionmoderation.com/free-resources">Free resources</a></p><p>- IG: <a href="https://www.instagram.com/nutritionmoderation">@nutritionmoderation</a></p><p>- TikTok: <a href="https://www.facebook.com/NutritionModeration/">@nutritionmoderation</a></p><p>- <a href="https://nutritionmoderation.com/">nutritionmoderation.com</a></p><p><br></p><p>For podcast inquiries email: <strong>[email protected]</strong></p>
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