by Amanda Cupido and Boris Kurtzman
<strong>How to Fall Asleep Fast </strong>is a podcast, backed by science, to inspire sleep. This series offers three types of songs: ambient music, nature sounds and binaural beats. This music is associated with lowering cortisol levels and helps you relax. Created by Amanda Cupido and Boris Kurtzman – creative partners who have had their award-winning audio creations played from stages, festivals and radio stations around the world.<hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>
Language
🇺🇲
Publishing Since
5/20/2024
Email Addresses
1 available
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November 8, 2024
In this bonus episode, Amanda Cupido provides a 10-minute meditation on top of the backdrop of an ambient music composition by Boris Kurtzman. The meditation will prompt for deep breathing, relaxation and sweet dreams.<br /><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>
October 31, 2024
<p>Sometimes it’s hard to find new podcasts that you like — so we’re sharing this episode as a one-off sampler. <em>On a Dark, Cold, Night</em> features different stories that range from the gothic and melancholic to the existential and ethereal, and are all told in a soothing tone to help you drift to sleep. Each story is an original, written and performed by Kristen Zaza, who also writes and produces music for every episode.</p><br><p>If you like it, feel free to add <em>On a Dark, Cold Night</em> to your evening playlist.</p><p>https://www.kristenzaza.com/podcast</p><br /><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>
August 22, 2024
In the final episode of the season, Boris Kurtzman composes a song that invited you to imagine yourself at the top of a mountain. In this moment of solitude, allow this to be a space of gratitude, where the climb itself becomes as meaningful as the view. <br /><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>
Social Broadcasts & Scenery Studios
CBC
Apostrophe Podcast Network
Apostrophe Podcast Network
DoubleDouble Podcasts from Canadaland
CBC + USG Audio
CBC
CBC
CBC
Wellness Loud
CBC
CANADALAND
Wellness Loud
Chad Lawson
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