by ElevateWell 101 | 思維遊戲
💕你好!!我是GRACE，我們又再次相遇了，希望你們喜歡我廣播的內容， 亦同時希望你把這些有意義的內容分享給你的朋友吧!💕 Hello, I'm GRACE, Welcome to my podcast, I'm so happy and grateful now that I can share all the useful contacts will you, I hope that you will like it and share with your friends💕💕
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🇺🇲
Publishing Since
3/31/2021
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April 20, 2025
<p>Do you ever feel like something’s holding you back… but you can’t quite put your finger on it? 🤔You have the ideas, the dreams, the goals — but you find yourself procrastinating, overthinking, or doubting if you're even ready.Here’s the truth: it’s not time, or knowledge, or even skill that’s missing.👉 It’s confidence. And it’s likely the hidden reason you feel stuck.In this powerful episode of ElevateWell101, Grace Ng and co-host Chandni dive deep into why confidence is the missing piece that keeps so many people from moving forward — whether you're a student, entrepreneur, parent, or professional.🔍 What You’ll Learn:✅ Why you procrastinate on the things you actually want✅ How to recognize the quiet voice of self-doubt 🧠✅ Why you don’t need to “be ready” to start✅ A journaling reflection to help you break free from fear ✍️✅ What real confidence is (spoiler: it’s not about being loud)✅ How to stop waiting for permission and give it to yourself NOW 💪This episode will leave you feeling seen, empowered, and ready to shift your mindset — one bold move at a time.🔥 Ready to build REAL confidence and take action on your goals?Join my FREE Mindset Community to access bonus content, replays, and support from like-minded dreamers:👉https://www.skool.com/elevatewell/about❤️ Like this episode?Don’t forget to LIKE, SUBSCRIBE, and turn on notifications 🔔 so you never miss a mindset breakthrough!Let’s grow together 💫-------------------------------------------Let's Connect | 讓我們連結1️⃣Instagram / TikTok: @mindsetcoachgrace2️⃣Want to START manifesting results? Go here | 想開始吸引理想結果？點這裡▸ https://www.skool.com/elevatewell/about3️⃣Want to UPLEVEL to the Next Level? Go here | 想提升到全新層次？點這裡▸ https://elevatewell101.com🔔 Subscribe for more tips on mindset, success & manifestation | 訂閱頻道，獲取更多心態成長、成功法則與顯化技巧！▸https://www.youtube.com/@mindsetcoachgrace</p><p><br></p><p>#MindsetMatters #ConfidenceBoost #SelfGrowth #StopProcrastinating #MindsetShift #ElevateWell101 #GraceNgCoaching #MentalStrength #SelfWorth #HealingJourney #elevatewell101 #mindsetcoachgrace#gracngcoachinghub</p>
April 20, 2025
<p>你是否曾經明明很想做一件事，例如報名一堂課、開始一個side project、或者在工作上提出意見，但總是拖延、猶豫不決？你以為你是「還沒準備好」？其實，真正阻止你行動的，並不是時間或知識——而是自信不足。🌱 在這集《ElevateWell101》中，Grace Ng會帶你拆解自信的迷思，幫你認清——自信不是天生就有，而是可以透過練習與思維轉化一步步建立出來。💡 精彩內容包括：你不是懶，你只是沒信心相信自己可以做到自信不是「有才華的人專屬」，而是每個人都能學會的技能真實案例：一位想拍影片卻一直停在起跑線的朋友，到底卡在哪裡？🎯 你會發現，其實不是你「不夠好」，而是你一直以來都沒有看見自己的價值。✨如果你也想提升自信，活出理想人生，歡迎加入我嘅免費群組，獲得更多練習與支持✨👇👇👇▸ https://www.skool.com/elevatewell/about📲 記得Like 👍、訂閱 🔔我嘅頻道，唔想錯過更多關於自我成長、自信培養、身心健康嘅分享！🔗 免費群組入口放喺留言區👇👇📢 Follow我IG/TikTok：@mindsetcoachgrace🔥-------------------------------------------Let's Connect | 讓我們連結1️⃣Instagram / TikTok: @mindsetcoachgrace2️⃣Want to START manifesting results? Go here | 想開始吸引理想結果？點這裡▸ https://www.skool.com/elevatewell/about3️⃣Want to UPLEVEL to the Next Level? Go here | 想提升到全新層次？點這裡▸ https://elevatewell101.com🔔 Subscribe for more tips on mindset, success & manifestation | 訂閱頻道，獲取更多心態成長、成功法則與顯化技巧！▸https://www.youtube.com/@mindsetcoachgrace</p>
April 19, 2025
<p>你有冇試過因為朋友遲到、同事卸責、家人講錯一句說話，就令你一整日都唔開心？😤其實，我哋容易對人不耐煩，唔係因為佢哋太差，而係我哋未學識一種關鍵能力——包容 💡喺今日嘅電台節目《學習包容，活得更自在》中，我會帶你深入探討：💬 點解人與人之間咁易產生摩擦？🔍 如何透過換位思考，讓自己更平靜、更成熟？🧠 練習包容，點樣可以幫你減少情緒困擾？🔁下一次面對挑戰人際關係時，不妨問自己：「佢咁做係有意，定係唔自覺？」、「如果我係佢，我會點諗？」只要你願意放下評價、學會理解，你會發現自己變得更加自在✨🔥 加入我們的 ElevateWell101 思維遊戲學院（連結見下方），獲取獨家心態轉變技巧、深度療癒課程，以及額外精華內容！🚀-------------------------------------------Let's Connect | 讓我們連結1️⃣Instagram / TikTok: @mindsetcoachgrace2️⃣ 想開始吸引理想結果？點這裡▸ https://www.skool.com/elevatewell/about3️⃣想提升到全新層次？點這裡▸ https://elevatewell101.com🔔 訂閱頻道，獲取更多心態成長、成功法則與顯化技巧！▸https://www.youtube.com/@mindsetcoachgrace#學習包容 #人際關係改善 #換位思考 #心靈成長 #成熟溝通 #電台節目 #GraceNg #自我療癒 #情緒管理 #台灣YouTube頻道 #elevatewell101 #思維遊戲學院 #gracengcoachinghub</p>
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