by Mindful Hypnobirthing
<p><strong>Welcome to Hypnobirthing: Twenty Questions a podcast series which aims to answer some of the most popular questions that people are asking about hypnobirthing on Google.</strong></p><br><p>I'm Sophie Fletcher the bestselling author of <strong>Mindful Hypnobirthing</strong>, and hypnotherapist with over 15 years’ experience of teaching hypnobirthing. I am a fellow of the National Council for Hypnotherapy, the UK’s leading professional body for Hypnotherapists and am a regular speaker at national and international conferences.</p><br><p>I'm also a practicing doula for over 10 years, who has attended many births and I have seen first-hand how Hypnobirthing works and which tools can really make a difference.</p><br><p>In this series, I aim to demystify hypnobirthing and help you understand what hypnobirthing is and how it can help you have a calm, confident birth.</p><br><p>Using the website AnswerthePublic.com I have searched for the most common questions people are asking about hypnobirthing and in this series, I will do my best to answer them. </p><br><p>Find out more about my books, courses and classes on my website www.sophiefletcher.co.uk</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>
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Publishing Since
2/12/2024
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March 8, 2024
<p>In this episode, bestselling author of Mindful Hypnobirthing Sophie Fletcher answers the question, 'Hypnobirthing: What about partners?'</p><br><p>Sign up to Sophie's email newsletter for free tips and audio tracks: https://www.sophiefletcher.co.uk/hypnobirth-shop</p><br /><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>
March 7, 2024
<p>In this episode, bestselling author of Mindful Hypnobirthing Sophie Fletcher answers the question, 'Is hypnobirthing safe?'</p><br><p>Sign up to Sophie's email newsletter for free tips and audio tracks: https://www.sophiefletcher.co.uk/hypnobirth-shop</p><br /><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>
March 5, 2024
<p>In this episode, bestselling author of Mindful Hypnobirthing Sophie Fletcher answers the question, 'Is hypnobirthing supported by science?'</p><br><p>Sign up to Sophie's email newsletter for free tips and audio tracks: https://www.sophiefletcher.co.uk/hypnobirth-shop</p><br><p>Here are the links to the research discussed in this episode:</p><br><p><strong>Azizmohammadi, S., & Azizmohammadi, S. (2019).</strong> Hypnotherapy in management of delivery pain: a review. <em>Eur J Transl Myol</em>, 29(3), 8365.</p><p><a href="https://www.ncbi.nlm.nih.gov/pmc/articles/PMC6767938/" rel="noopener noreferrer" target="_blank">https://www.ncbi.nlm.nih.gov/pmc/articles/PMC6767938/</a></p><p> </p><p><strong>Catsaros, S., & Wendland, J. (2023).</strong> Psychological impact of hypnosis for pregnancy and childbirth: A systematic review. <em>Complementary Therapies in Clinical Practice</em>, 50, 101713.</p><p><a href="https://www.sciencedirect.com/science/article/abs/pii/S1744388122001815?via%3Dihub" rel="noopener noreferrer" target="_blank">https://www.sciencedirect.com/science/article/abs/pii/S1744388122001815?via%3Dihub</a></p><br><p><strong>Middleton, P., Cyna, A. M., Matthewson, M., Jones, L., & Cochrane Pregnancy and Childbirth Group. (2016)</strong>. Hypnosis for pain management during labour and childbirth. <em>Cochrane Database Syst Rev</em>, 2016(5),</p><p><a href="https://www.ncbi.nlm.nih.gov/pmc/articles/PMC7120324/#CD009356-bbs2-0038" rel="noopener noreferrer" target="_blank">https://www.ncbi.nlm.nih.gov/pmc/articles/PMC7120324/#CD009356-bbs2-0038</a></p><br><p><strong>Ozgunay, S. E., Dincgez, B., Karasu, D., Ozgen, G., Taymur, I., Eminoglu, S., & Ceylan, I. (2022).</strong> Adjuvant Hypnotherapy for Hyperemesis Gravidarum: A Randomized Pilot Study. <em>Int J Clin Exp Hypn</em>, 70(3), 277-285.</p><p><a href="https://pubmed.ncbi.nlm.nih.gov/35867532/#:~:text=Those%20in%20the%20control%20group,treatment%2Das%2Dusual%20alone" rel="noopener noreferrer" target="_blank">https://pubmed.ncbi.nlm.nih.gov/35867532/#:~:text=Those%20in%20the%20control%20group,treatment%2Das%2Dusual%20alone</a>.</p><br><p><strong>Uldal, T., Østmoen, M. S., Dahl, B., & Røseth, I. (2023)</strong>. Women’s experiences with hypnobirth – A qualitative study. <em>Sexual & Reproductive Healthcare</em>, 37, 100890.</p><p><a href="https://www.sciencedirect.com/science/article/pii/S1877575623000800" rel="noopener noreferrer" target="_blank">https://www.sciencedirect.com/science/article/pii/S1877575623000800</a></p><br /><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>
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