by Gladine Frasso
The I Am Mentally Tough Podcast was created to help athletes reach PEAK PERFORMANCE. The show discusses what most coaches are not talking about, and that is the MENTAL side of the game. Join one of the nation’s top Mental Performance Coaches for basketball players and keynote speaker, Gladine Frasso and her Co-host Professional Skills and Development Coach, David Anderson as they dive into the mental barriers (such as lack of confidence, pressure, fears, lack of focus, habits) that basketball players face on and off the court, and strategies/techniques they can use to build their mental toughn
Language
🇺🇲
Publishing Since
4/20/2021
Email Addresses
1 available
Phone Numbers
0 available
March 12, 2025
<p>In this episode, Coaches Gladine Frasso (Coach G) and David Anderson dive into the current culture of youth sports, with a particular focus on AAU basketball. </p><p><br></p><p>They discuss the growing trend of athletes frequently switching teams, the challenges of building meaningful connections, and the critical role parents play in their children’s athletic development. </p><p><br></p><p>The conversation also covers the pressures young athletes face, the importance of loyalty, and the impact of promises made by coaches. </p><p><br></p><p>Additionally, they explore how athletes can grow by learning the game, adapting to new roles, and embracing challenges. The episode concludes with insights into the evolving landscape of college basketball and the implications of the transfer portal.</p><p><br></p><p><strong>What Listeners Will Learn</strong>:</p><ul><li><p>Why athletes are increasingly hopping from team to team in youth sports, particularly in AAU basketball.</p></li><li><p>The importance of building strong connections and fostering loyalty in a competitive sports environment.</p></li><li><p>How parents can positively influence their children’s athletic journeys without adding undue pressure.</p></li><li><p>The challenges athletes face, including managing expectations and adapting to new roles.</p></li><li><p>Why being challenged and learning the game are essential for long-term growth and success.</p></li><li><p>Insights into the changing dynamics of college basketball and the impact of the transfer portal.</p></li></ul><p><br></p><p><strong>Top Takeaways</strong>:</p><ul><li><p><strong>Team-Hopping is a Growing Trend</strong>: Athletes often switch teams in search of better opportunities, but this can hinder the development of loyalty and deep connections.</p></li><li><p><strong>Parents Play a Crucial Role</strong>: Parents should support their children’s athletic journeys by encouraging growth and resilience, rather than focusing solely on outcomes.</p></li><li><p><strong>Loyalty Matters</strong>: Building trust and loyalty within a team can lead to more meaningful development and success.</p></li><li><p><strong>Adaptability is Key</strong>: Athletes must learn to adapt to new roles and challenges to grow both on and off the court.</p></li><li><p><strong>Promises Aren’t Always Kept</strong>: Young athletes and their families should be cautious of empty promises made by coaches and prioritize long-term development over short-term gains.</p></li><li><p><strong>College Basketball is Evolving</strong>: The transfer portal has changed the game, creating both opportunities and challenges for athletes navigating their collegiate careers.</p></li></ul><p><br></p><p>This episode is a must-listen for athletes, parents, and coaches who want to better understand the complexities of youth sports culture and how to navigate them for long-term success. Tune in for valuable insights and practical advice!</p><p><br></p><li><p>Visit Gladine’s Website <a href="https://www.iammentallytough.com/" target="_blank" rel="ugc noopener noreferrer">HERE</a></p></li><li><p><br></p><p>Follow Gladine on <a href="https://www.instagram.com/iammentallytough/" target="_blank" rel="ugc noopener noreferrer">Instagram</a>, <a href="http://www.facebook.com/iammentallytough" target="_blank" rel="ugc noopener noreferrer">Facebook</a> and <a href="http://www.x.com/darealgladine" target="_blank" rel="ugc noopener noreferrer">Twitter</a></p></li><li><p><br></p><p>Want Gadline to work with your athlete or team? Click <a href="https://www.iammentallytough.com/book-online" target="_blank" rel="ugc noopener noreferrer">HERE</a></p></li><li><p><br></p><p>Want to bring Gladine in as a Keynote Speaker for your event? Click <a href="https://www.iammentallytough.com/keynote" target="_blank" rel="ugc noopener noreferrer">HERE</a></p></li>
March 4, 2025
<p>In this episode of <strong>I Am Mentally Tough </strong>podcast, host Gladine Frasso sits down with basketball skills and development trainer, Coach Dana, to discuss the crucial role of mental skills in an athlete's development. </p><p>They dive into the impact of social media on young athletes, how it can create unrealistic comparisons, and why selecting a trainer should be based on fit rather than social media popularity. </p><p>Coach Dana also emphasizes the importance of transparency in training and shares key advice for athletes on staying focused on their personal development.</p><p><br></p><p><strong>What You’ll Learn in This Episode:</strong></p><ul><li>The role of mental skills in sports and athlete development.</li><li>How social media influences young athletes and their mindset.</li><li>Why choosing a trainer should be based on fit and expertise rather than social media popularity.</li><li>The importance of transparency in training and athlete growth.</li><li>Practical advice for young athletes to navigate social media and stay focused</li></ul><p><br></p><p><strong>Top Takeaways:</strong></p><ul><li>Social media can create unrealistic comparisons, leading athletes to focus on hype instead of growth.</li><li>Choosing a trainer should be based on personal fit and development needs, not just their online following.</li><li>Transparency and honesty in training are essential for long-term success.</li><li>Young athletes must stay focused on their journey and avoid distractions from social media trends.</li></ul><p><br></p><p>This episode is a must-listen for athletes, coaches, and parents who want to better understand the intersection of mental toughness, social media, and athlete development. </p><p><br></p><p>Tune in for actionable insights and inspiration!<br></p><p><br></p><li><p>Visit Gladine’s Website <a href="https://www.iammentallytough.com/" target="_blank" rel="ugc noopener noreferrer">HERE</a></p></li><li><p><br></p><p>Follow Gladine on <a href="https://www.instagram.com/iammentallytough/" target="_blank" rel="ugc noopener noreferrer">Instagram,</a> <a href="http://www.facebook.com/iammentallytough" target="_blank" rel="ugc noopener noreferrer">Facebook</a> and <a href="http://www.x.com/darealgladine" target="_blank" rel="ugc noopener noreferrer">Twitter</a></p></li><li><p><br></p><p>Want Gadline to work with your athlete or team? Click <a href="https://www.iammentallytough.com/book-online" target="_blank" rel="ugc noopener noreferrer">HERE</a></p></li><p><br></p><p>Want to bring Gladine in as a Keynote Speaker for your event? Click <a href="https://www.iammentallytough.com/keynote" target="_blank" rel="ugc noopener noreferrer">HERE</a></p>
January 14, 2025
Mental Toughness Coach Gladine Frasso and WNBA Skills Coach David Anderson discuss how athletes can develop emotional control under pressure and build mental resilience in high-stakes situations.
Pod Engine is not affiliated with, endorsed by, or officially connected with any of the podcasts displayed on this platform. We operate independently as a podcast discovery and analytics service.
All podcast artwork, thumbnails, and content displayed on this page are the property of their respective owners and are protected by applicable copyright laws. This includes, but is not limited to, podcast cover art, episode artwork, show descriptions, episode titles, transcripts, audio snippets, and any other content originating from the podcast creators or their licensors.
We display this content under fair use principles and/or implied license for the purpose of podcast discovery, information, and commentary. We make no claim of ownership over any podcast content, artwork, or related materials shown on this platform. All trademarks, service marks, and trade names are the property of their respective owners.
While we strive to ensure all content usage is properly authorized, if you are a rights holder and believe your content is being used inappropriately or without proper authorization, please contact us immediately at [email protected] for prompt review and appropriate action, which may include content removal or proper attribution.
By accessing and using this platform, you acknowledge and agree to respect all applicable copyright laws and intellectual property rights of content owners. Any unauthorized reproduction, distribution, or commercial use of the content displayed on this platform is strictly prohibited.