by I AM RESILIENT. The Podcast
The I AM RESILIENT. Podcast brings you stories of resilience, research, and insights from across the globe with the goal to educate people about resilience so that they can cultivate resilience consciously and overcome life’s challenge to live with meaning, purpose, and strength.
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Publishing Since
6/10/2021
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April 1, 2024
Śivani Howe is a Sannyasin and the Spiritual Director of Ishtadev Niwas Ashram, an off-grid retreat center and farm wherein she guides individuals through all aspects of living and embodying their true potential through foundations of love, service and Yoga Ecology. She has travelled the world speaking, channelling messages of love and teaching in ways that raise one’s consciousness and quality of life. Śivani’s “crazy life tales” can be read about in her first book - “The Yoga of Remembrance”. In this episode, Sivani shares her powerful wisdom and sacred healing experiences. Sivani shows up with authenticity, humility, truth, and grace. She teaches yoga with devotion and authenticity and offers real and beautiful yogic teachings. This episode is a huge gift to get to listen to! Sivani can be found online: Website: https://www.solaceandshine.ca Instagram: @solace_and_shine UPCOMING EVENT: Victoria Sound Meditation - Where land, heart and light codes come together. Sign Up! Find LINKS to Sivani’s divine offerings here: Roots&Wings Summer Capsules (monthly online sadhana): This program gives you access to a monthly spiritual practice and ongoing guidance to help you maintain moments of calm and genuine solace throughout your day. Victoria Sound Meditation - Where land, heart and light codes come together. This Co-Collaborative Sound Meditation for New Earth Connection with Śivani Howe promises an immersive experience, where the vibrational language of sound becomes the key to unlocking the light codes of a New Earth within and around us. Tattwa Shuddhi Meditation Retreat Come, retreat and practice the traditional and transformational technique of Tattwa Shuddhi (Elemental Purification) as a complete weekend Sadhana. Chakra Sadhana Immersion Come and immerse yourself as we take a journey together through the physical, energetic and esoteric aspects of the Chakras. Dragonfly's Song This curated 4-week sacred journey with weekly online capsules is designed to activate a direct experience of New Earth within you. Land's Breath Retreat The Land's Breath Retreat will provide a unique opportunity to explore the symbiotic relationship between nature and personal well-being, at the deepest levels. Podcast Sponsor: Four Visions Plant Medicine. Use the code: NIKITA at checkout https://fourvisions.com/?sca_ref=5419137.6PJNKn8bJL Thank you for being here! May you be blessed!
March 9, 2024
Our guest today is Rejan, the Founder of Whole Harmony Wellness! Rejan has a background in Holistic Nutrition and through working with hundreds of clients over the last decade, she has learned that our health and wellness go far beyond nutrition. She strongly believes that our emotional and spiritual well-being play the biggest role and has had the pleasure of bringing this into her coaching practice. Three years ago she threw herself head first into the world of spiritual growth and emotional healing through courses, certifications, books, podcasts, and self-exploration and has discovered her soul’s purpose of guiding others to reach their highest potential through Human Design, somatic practices like breathwork, and mindset/belief system work. She is a student of life and understands her role here to share her knowledge and wisdom with those seeking fulfillment in all aspects of their lives. This episode was highly valuable as Rejan shared a story that many can relate to-- one of separation, isolation, and fear, which directed her to her SPIRIT. I am so honoured to get to share this episode because Rejan has devoted herself to a path of well-being, which continues to include herself and others. Rejan shares these highly valuable tools: You are definitely NOT alone Everything is temporary Our beliefs truly do create our reality Awareness is always the first step Your mindset matters immensely Ask for help, be open to guidance, be open to receiving support, and TRUST that the universe will support you in your desires Find Rejan's multifaceted and incredible offerings including Human Design Coaching, Nutritional Support, Somatic Healing Reiki, and Holistic Programs HERE: Instagram - @whole.harmony.wellness Website - www.wholeharmony.ca Email - [email protected] Thank you, Rejan! We are blessed to know you! SPONSOR: Four Visions- Order here to support the podcast
March 1, 2024
We are in this TOGETHER with Sina Balouch, Co-Founder of YNA Sina Balouch is a mental health advocate and the co-founder of YNA Mental Health, with a background of 5 years in the mental health world, leading business operations and marketing for a private practice mental therapy. Sina Balouch found his love for helping people after facing difficult tragedies in his own life. YNA Mental Health is a community focused on shedding light on difficult topics through podcasting, supporting non-profits through fashion, and educating others about mental health. YNA is here to remind everyone that you're not alone In this episode, Sina Balouch, the incredibly inspiring mental health advocate shares his valuable story of a vulnerable struggle through loss, grief, PTSD, and isolation. This episode is incredibly important and shares the vulnerable truth of moving through grief. Sina is a resilient health advocate who is continuously offering support through YNA. We are all so blessed to have the authentic contribution from Sina helping those around him. Please savour this episode as much as we have! We are so grateful for Sina providing the mental health support needed both in communities and across the world. Thank you, Sina! You can find Sina here: Website: https://ynamentalhealth.org/ Instagram: @ynamentalhealth Contact: [email protected] Sponsor: Four Visions- Oils, herbs, and more! Thank you for listening!
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